08/03/2021
Diabetes is actually reversible. It’s a lifestyle disease and can be fixed. .
Every time you eat food it gets digested, your blood sugar levels (glucose) rise because of breakdown of your carbohydrates, proteins and fats. .
Few spices and herbs with regular consumption helps in controlling sugar levels and eventually reversing diabetes. .
Turmeric
Garlic
Cinnamon - Srilankan roll specially
Fenugreek / Methi
Aloe Vera
Origano
Cloves .