EatFit247

EatFit247 A plan that is tailor-made to meet your specific goals and formulate a diet plan that fits your life After all Nature is the best Physician.

EatFit247 believes that the Greatest Medicine of all is to teach people how not to need it. In today's age of quick fixes, preservatives and artificial sweetners and all the ailments that follow suit, our home remedies straight from your kitchen have proven to be organic, simple and extremely effective. Run by renowned Nutritionist Shweta Shah & marketing specialist Nikita Jain, EatFit247 is a dream venture and your answer to weight loss reality and natural health care options without compromising your lifestyle. We pride ourselves in creating a plan that not only meets your health goals but allows you to retain your foodie cravings. With rich experience of over 15 years and ever growing client base, EatFit247 (formerly known as NewMe) is now DIGITAL for people who want to lose weight but cannot travel to visit a nutritionist.

I am busy making some beautiful memories in 2023.2024 looking forward to you !!     #2023
28/12/2023

I am busy making some beautiful memories in 2023.
2024 looking forward to you !!

#2023

"Nourish your body, fuel your soul. Embrace whole foods for a vibrant, energized life. Happy Global Wellness Day"       ...
10/06/2023

"Nourish your body, fuel your soul. Embrace whole foods for a vibrant, energized life. Happy Global Wellness Day"

"Pathya sati gadaarthasya kimoushadha nishevanaih, Pathye asati gadaarthasya kimoushadha nishevanaih " This beautifully ...
09/06/2023

"Pathya sati gadaarthasya kimoushadha nishevanaih, Pathye asati gadaarthasya kimoushadha nishevanaih "
This beautifully translates to
If a person follows a healthy diet then there is no need of medicine and if a person continuously follows an unhealthy diet then too, there is NO NEED OF MEDICINE, because medicine will not be effective.
This is one of my favourite Shloka in Ayurveda. Because it beautifully explains the importance of diet in just 2 lines. If you are following a proper diet, you won't fall ill.
And if you are just consuming unhealthy diet on a daily basis, even the strongest of all medicine won't be able to cure you.
This is the power of food!

08/06/2023

Here are some ways to balance out the imbalanced Vata dosha in the body.
Share it to your Vata friends who will find it helpful.
If you show major signs of imbalance DM us for a customized plan for your unique needs!

Here is a 🎃 glow soup recipe straight from our EatFit247 kitchen. Try this recipe yourself and let us know how you liked...
02/06/2023

Here is a 🎃 glow soup recipe straight from our EatFit247 kitchen.
Try this recipe yourself and let us know how you liked it!

27/03/2023

There is one hidden culprit that changes the course of diet. It is our home grounded Masalas. HOW?
Watch the video to know more!

Your diet is something that nourishes your body. Not following modern age diets and sticking to your old roots doesn't m...
09/12/2022

Your diet is something that nourishes your body. Not following modern age diets and sticking to your old roots doesn't mean you are not modern or cool enough. Never use your diet as your status symbol. Your diet choices should not be mixed up with your worthiness. Also, while having your food you should not feel like you are cheating or you are guilty. Treat food as a blessing for the day and eat it with gratitude in your heart.

28/11/2022

Thank you News18 for featuring .✨
Watch the video to know the must have winter foods this season 🤩

If you’re on a low carb diet, this is for you.
25/11/2022

If you’re on a low carb diet, this is for you.

It's a hit! Congrats on your movie release dear Radhika Aapte🧡Just watched it and we're going to need few minutes to rec...
24/11/2022

It's a hit! Congrats on your movie release dear Radhika Aapte🧡
Just watched it and we're going to need few minutes to recover from your marvelous performance. 🤩

If iron and protein were a dish, it would definitely be our Palak khichdi!Palak khichdi is a wonder dish that gives you ...
21/11/2022

If iron and protein were a dish, it would definitely be our Palak khichdi!
Palak khichdi is a wonder dish that gives you strength and at the same time builds your immunity.
And not to forget it is the easiest one to prepare.
So go on and try the recipe 🥬

Longterm energy > instant energy boost. âš¡
19/11/2022

Longterm energy > instant energy boost. âš¡

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Nehru Road
Vile Parle East
400057

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