Yog saamarthya

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Yog saamarthya

fitness studio

15/11/2025

Discover Vasai–Virar’s most trusted Yoga Studio! 🧘‍♀️✨
Join Yog Saamarthya at Nallasopara West and begin your journey to better health, flexibility & mental peace.

Limited slots available — Call 9021910342 to book your trial class today!

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07/11/2025

Experience the power of Bottle Yoga 🧴✨ — a unique blend of balance, strength, and mindfulness only at Yog Saamarthya, Vasai-Virar’s most trusted yoga studio! 💪🧘‍♀️
Join our dynamic sessions and take your fitness to the next level. 🌿

📍 Classes in Vasai | Virar | Nallasopara
📞 For more details, call 9284189267

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11/10/2025

✨ Find Your Balance, Find Your Peace ✨
Join Vasai–Virar’s Most Trusted Yoga Studio – Yog Saamarthya! 🧘‍♀️
Transform your body, calm your mind & embrace a healthier lifestyle through yoga. 🌿

Limited slots available – Call now: 9021910342 to book your free trial class! 📞

👉 Experience certified trainers, peaceful ambiance & personalized sessions that bring real results.
Follow to start your wellness journey today!

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01/10/2025

Day 24 🌟 Upward Facing Dog Pose (Urdhva Mukha Svanasana) 🐶✨
Open your heart, stretch your spine & energize your body with this powerful backbend 🙏💫

Share your Upward Facing Dog Pose (Urdhva Mukha Svanasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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30/09/2025

Day 23 🐬 Dolphin Pose (Ardha Pincha Mayurasana) ✨
Build strength in your shoulders, open your chest & calm your mind with this powerful pose 🙏💪
Share your Dolphin Pose (Ardha Pincha Mayurasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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29/09/2025

Day 22 🚤 One Legged Boat Pose (Eka Pada Navasana) ✨

Strengthen your core, improve balance & boost focus with this powerful yoga posture 💪🧘

Share your One Legged Boat Pose (Eka Pada Navasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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28/09/2025

Day 21 🌸 Child Pose (Balasana) 🙏
A gentle resting pose that relaxes your back, calms the mind & relieves stress 🌿

Share your Child Pose (Balasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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27/09/2025

Day 20 ✨ Big Toe Pose (Padangusthasana) 🙏
A calming forward bend to stretch your hamstrings, improve flexibility & relax your mind 🌿

Share your Big Toe Pose (Padangusthasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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26/09/2025

Day 19 ✨ Cobra Pose (Bhujangasana) 🐍
A powerful backbend to strengthen your spine, open your chest & relieve stress 🌿
Share your Cobra Pose (Bhujangasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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25/09/2025

Day 18 ✨ Sphinx Pose (Salamba Bhujangasana) 🌿
A gentle backbend to open your chest, strengthen the spine & relieve stress 🙌

Share your Sphinx Pose (Salamba Bhujangasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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24/09/2025

Day 17 ✨ Reverse Table Top Pose (Ardha Purvottanasana) 🌿
Open your chest, strengthen your arms & core, and improve posture with this energizing yoga pose 🙌
Share your Reverse Table Top Pose (Ardha Purvottanasana) photo, tag & use 👉 Comment "YES" if you’ve completed today’s yoga pose ✅

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Address

The Midtown, Shop No, 3/4, 4th Road, Sriprastha, Nalasopara West
AZ
401203

Opening Hours

Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	06:00 - 22:00
Sunday	06:00 - 13:00

Telephone

+19284189267

Website

http://www.yogsaamarthya.com/

Alerts

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