http://www.revaspinecentre.com/

Reva Spine Centre, Beside Sree Venkateswara Lodge, Collector Office Jn, Maharanipeta, Coastal Battery Road, Visakhapatnam (2026)

07/03/2026

Successful Spine Surgery Is Not the End — Post-Surgery Care Is Very Important | Dr. Arun Kumar V | Best Spine Specialist | Vizag

👉 A successful spine surgery is only the first step toward recovery.

📌 Proper care after surgery plays a crucial role in healing and long-term results.

👉 After spine surgery, patients should follow some important precautions:

🔹 Avoid heavy lifting
🔹 Do not bend or twist suddenly
🔹 Follow the prescribed physiotherapy exercises
🔹 Maintain correct sitting and sleeping posture
🔹 Take medications exactly as advised
🔹 Attend regular follow-up visits with your doctor

◼️ These precautions help the spine heal properly and prevent future complications.

✅ Remember — surgery fixes the problem, but your lifestyle and precautions ensure lasting recovery.

👨‍⚕ Dr. Arun Kumar V
🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

06/03/2026

We Treat Spine Bend Cases – Don’t Ignore Kids’ Spine Problems | Dr. Arun Kumar V | Best Spine Specialist | Vizag

👉 A child’s spine should grow straight and strong. But sometimes, conditions like spine bending (scoliosis) can develop during the growing years.

📌 Many parents ignore early signs like:
🔹 Uneven shoulders
🔹 One side of the back appearing higher
🔹 Leaning posture while standing
🔹 Back pain in teenagers

👉 If not treated early, the curve may increase as the child grows.

🏥 At Reva Spine Centre, we evaluate and treat spine bend conditions with advanced diagnostic methods and modern treatment options.

✅ Early detection can prevent serious complications
✅ Proper treatment helps children live an active and healthy life

❌ Don’t ignore posture changes in kids — early care can make a big difference.

👨‍⚕ Dr. Arun Kumar V
📍 Reva Spine Centre, Vizag
🏥 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

04/03/2026

15-Year-Old Boy with Spine Problem–Back to Normal Within 12 Hours After Surgery! | Reva Spine Centre | Vizag

👉 Spine problems are not just seen in adults. Even teenagers can suffer from serious disc or nerve compression issues.

📌 This 15-year-old boy came with:
🔹 Severe back pain
🔹 Leg pain
🔹 Difficulty standing and walking

👉 After proper evaluation and imaging, surgery was performed.

✅ Within 12 hours after surgery, he was able to stand and walk comfortably.
✅ Leg pain significantly reduced.
✅ Recovery was smooth and stable.

✨ Early diagnosis and timely treatment make a huge difference — especially in young patients.

👉 Spine surgery today is safer, more advanced, and focused on faster recovery.

❌ Don’t ignore persistent back or leg pain in children and teenagers.

👨‍⚕ Dr. Arun Kumar V | Spine Specialist | Vizag
🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

03/03/2026

Do You Have a Disc Problem? | Expert Care By Dr. Arun Kumar V | Best Spine Specialist | Vizag

◼️ What Should You Do Immediately After Waking Up in the Morning?

🫵 If you are suffering from a disc problem, the way you get out of bed in the morning is very important.
Sudden bending or twisting can increase pressure on the disc and worsen your pain.

📌 In this video, Dr. Arun Kumar V explains:
✔️ The correct way to get out of bed
✔️ Movements you should avoid
✔️ Simple morning precautions to protect your spine
✔️ How to prevent disc pain from worsening

👉 Start your day the right way — protect your spine from the first movement.

👨‍⚕️ Dr. Arun Kumar V
✅ Consultant Spine Specialist
🏥 Reva Spine Centre, Visakhapatnam

📍 Address:
15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction,
Maharanipeta, Visakhapatnam – 530001

📞 Contact: 7207120620
🌐www.revaspinecentre.com

02/03/2026

Working Long Hours? Use This to Protect Your Spine! | Dr. Arun Kumar V | Best Spine Specialist | Vizag

🫵 If you sit for long hours at work, your lower back takes constant stress.

👉 Using proper lumbar support can help maintain your natural spinal curve, reduce strain, and prevent chronic back pain.

📌 In this video, Dr. Arun Kumar V explains:
✔️ Why prolonged sitting causes back problems
✔️ How lumbar support cushions help
✔️ Who should use them
✔️ The correct way to position them

❌ Don’t ignore early back pain — prevention is always better than treatment.

👨‍⚕️ Dr. Arun Kumar V
✅ Consultant Spine Specialist
🏥 Reva Spine Centre, Visakhapatnam

📍 Address:
15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction,
Maharanipeta, Visakhapatnam – 530001

📞 Contact: 7207120620
🌐 www.revaspinecentre.com

28/02/2026

How Is S*x Life After Spine Surgery? 🤔 | Dr. Arun Kumar V | Best Spine Specialist | Vizag

👉 This is one of the most common but rarely asked questions.

The good news is —
👉 Most patients can return to a normal and healthy s*x life after spine surgery.

🦴 When Is It Safe?
It usually depends on:
✔ Type of surgery performed
✔ Level of spine involved
✔ Pain control
✔ Muscle strength and recovery

👉 In most cases, patients can gradually resume s*xual activity within 4–6 weeks, after the doctor’s approval.

⚠️ Important Points to Remember:
🔹 Avoid sudden twisting or bending movements
🔹 Choose comfortable positions that do not strain the back
🔹 Stop if you feel pain
🔹 Follow your rehabilitation and strengthening exercises

💡 Spine surgery is done to reduce pain and improve quality of life — not to limit it.

🫵 If you have concerns, speak openly with your spine specialist. Proper guidance makes recovery smoother and safer.

📍 Reva Spine Centre, Vizag
🏥 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

27/02/2026

Spinal TB – Don’t Ignore Persistent Back Pain! ⚠️ | Dr. Arun Kumar V | Best Spine Specialist | Vizag

👉 Tuberculosis doesn’t affect only the lungs.

👉 It can also affect the spine — this condition is called Spinal Tuberculosis (Pott’s Spine).

🦴 What is Spinal TB?
It is an infection of the spinal bones caused by TB bacteria. If untreated, it can damage vertebrae and even compress nerves.

🚨 Common Symptoms:
🔹 Persistent back pain (not improving with rest)
🔹 Fever, night sweats
🔹 Unexplained weight loss
🔹 Weakness or numbness in legs
🔹 Difficulty walking
🔹 Spine deformity in advanced stages

🩺 Is Treatment Available?
✅ Yes! Most patients recover with proper anti-tubercular medications (ATT).
✅ Surgery is needed only in severe cases (nerve compression, instability, deformity).

📌 Early diagnosis through MRI and blood tests is very important.

✅ Delay in treatment can lead to permanent nerve damage.

❌ Don’t ignore long-standing back pain.

🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001

📞 7207120620

26/02/2026

When Should You Consult a Doctor for Sudden Back Pain? ⚠️ | Dr. Arun Kumar V | Best Spine Specialist | Vizag

👉 Sudden back pain is common… But not every back pain should be ignored.

🚨 Consult a doctor immediately if you have:

🔹 Severe pain after a fall or injury
🔹 Pain spreading to legs (sciatica symptoms)
🔹 Numbness or tingling in legs
🔹 Weakness while walking
🔹 Loss of bladder or bowel control
🔹 Fever along with back pain
🔹 Pain that doesn’t improve with rest

❌ Ignoring these signs can delay proper treatment.

✅ Early diagnosis = Faster recovery. Timely consultation can prevent major spine complications.

❌ Don’t wait until the pain becomes unbearable.

🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

23/02/2026

Calcium Tablets Aren’t a Trend… Take Them Only If You Truly Need Them! 💊🦴 | Reva Spine Centre | Vizag

◼️ Nowadays, many people start taking calcium supplements on their own, thinking it will automatically make their bones and spine stronger.

📌 But here’s the truth 👇
👉 Not everyone needs calcium tablets.
👉 Excess calcium can lead to kidney stones and other complications.
👉 Bone pain or back pain doesn’t always mean calcium deficiency.
👉 Proper blood tests and medical evaluation are important before starting supplements.

📌 Calcium is essential for bone health — but only in the right amount and under medical guidance.

👉 Don’t self-medicate.
👉 Don’t follow trends.
👉 Follow scientific advice.

🫵 If you have persistent back pain, weakness, or are concerned about bone health, get evaluated properly.

🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

21/02/2026

Are Pain Relief Sprays a Permanent Solution for Back Pain? | Dr. Arun Kumar V | Reva Spine Centre | Vizag

◼️ Many people instantly use pain relief sprays when back pain starts. The cooling or heating sensation gives quick comfort… but is it a permanent fix?

👉 Pain relief sprays only reduce symptoms temporarily.
👉 They do NOT treat disc bulge, nerve compression, or spine degeneration.
👉 Overusing them can delay proper diagnosis and treatment.

◼️ Back pain is often a sign of an underlying issue. Ignoring it and depending only on sprays may allow the problem to worsen.

📌 Temporary relief is not equal to permanent cure.

👉 If your back pain lasts more than a few days, radiates to the legs, or keeps returning — it’s time for a proper spine evaluation.

✅ Treat the root cause, not just the pain.

👨‍⚕ Dr. Arun Kumar V
🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

20/02/2026

Does Brandy Cause Spine Problems? Here’s the Truth. | Dr. Arun Kumar V | Reva Spine Centre | Vizag

👉 Many people believe that drinking brandy relieves back pain. Some even think alcohol helps “relax” the spine. But is that really true?

👉 Alcohol does NOT cure disc problems.
👉 It does NOT repair damaged spine tissues.
👉 It can actually worsen inflammation and delay healing.

🍻 Regular alcohol consumption can weaken bones, reduce muscle strength, interfere with medications, and slow recovery after spine treatment or surgery.

👉 Temporary relief does not mean permanent healing.

🫵 If you are suffering from back pain, disc bulge, or spine issues, proper diagnosis and the right treatment plan are essential — not shortcuts.

❤️ Take care of your spine the right way.

👨‍⚕ Dr. Arun Kumar V
🏥 Reva Spine Centre, Vizag
📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001

📞 7207120620

19/02/2026

Endoscopic Spine Surgery – Surgical Equipment We Use | Dr. Arun Kumar V | Consultant Spine Specialist | Vizag

👉 Endoscopic Spine Surgery is an advanced, minimally invasive procedure used to treat disc problems, sciatica, and nerve compression with very small incisions.

🔬 Equipment Used in Endoscopic Spine Surgery:

✔ High-definition Endoscope (tiny camera for clear internal view)
✔ Special Micro-Instruments
✔ Radiofrequency Probe
✔ Surgical Irrigation System
✔ Precision Disc Removal Tools
✔ Advanced Imaging Guidance (C-Arm support)

📌 Because of this advanced equipment:

✅ Smaller incision
✅ Minimal blood loss
✅ Less muscle damage
✅ Faster recovery
✅ Short hospital stay

◼️ Modern technology allows us to treat spine problems safely and effectively with minimal trauma to surrounding tissues.

👉 If you are suffering from disc bulge, slip disc, or severe leg pain (sciatica), consult a spine specialist to know whether endoscopic surgery is suitable for you.

👨‍⚕️ Dr. Arun Kumar V
✅ Consultant Spine Specialist
🏥 Reva Spine Centre, Visakhapatnam

📍 15-14-17, Beside Lodge Sri Venkateswara, Collector Office Junction, Maharanipeta, Visakhapatnam – 530001
📞 7207120620

Reva Spine Centre

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