Ayurveda Loka

17/12/2025

Winter is Kapha season ❄️
Cold drinks put out your digestive fire 🔥
Choose warmth, choose health 🌿

15/12/2025

13/12/2025

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10/12/2025

“Winter has started… ❄️
Stay warm naturally with Ayurveda!
Drink warm soups & herbal teas, eat sesame seeds & dry fruits, and add turmeric, ginger & black pepper to your meals.
Small habits → Big immunity 🌿✨”
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06/12/2025

3 MUST-TRY Winter Morning Rituals
To Boost Health & Energy! 🌿✨

Start With Oil Massage
For Oral Detox & Whiter Teeth 🦷

Sip Warm Ginger Tea
To Ignite Metabolism & Immunity 🔥

Soak Up Gentle Sunning
For Vitamin D & Mood Lift ☀️

Transform Your Winters!

04/12/2025

Welcome December with balance, wellness, and pure Ayurveda. 🌿✨

Start your month with a calm mind, a healthy body, and a peaceful winter retreat.

Book your Ayurvedic healing experience today!



• Ayurveda winter retreat
• Ayurvedic healing
• December wellness
• Natural health therapy
• Ayurveda in winter
• Ayurvedic relaxation retreat

01/12/2025

✨ Glimpses of Pramila’s retreat ✨
Looking forward to welcoming Team Netherlands soon ❤️

27/11/2025

“Ayurveda Lifestyle: Simple Habits for a Long, Joyful Life”

Long life isn’t sealed in a pill—
It simmers in simple meals 🍲,
blooms in barefoot walks with nature 🌿,
and glows in laughter shared with kindred hearts 🤍.
Filmed this morning at Ayurveda Loka, Wayanad, Kerala 🌄—where wellness is a way of life.
Experience natural healing, mindful living, and the true rhythm of Ayurveda ✨.

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25/11/2025

🌿😊Where happiness meets healing—smiles that tell the story of transformation and peace. Join us in this beautiful journey of wellness and joy at Ayurveda Loka.😊🌿

22/11/2025

🌿Where Serenity Meets Unbreakable Bond🌿
Thank you for the wonderful team, dear ✨ Elegance, grace, and pure serenity 🤍
Honored to host the Health Dynamics Team at Ayurveda Loka for their transformative wellness retreat. The evening was a beautiful farewell dinner, celebrating togetherness, wellness, and gratitude—with special memories shared between a graceful mother and daughter. Wishing everyone joy and lasting wellness as we cherish these heartfelt bonds. ✨ .formosa