Pratyaksha Yogashala

Pratyaksha Yogashala ☀️ Cultivating consciousness, personality, and creativity through the science of yoga 🌙. 📍Bangalore, India 🇮🇳

04/11/2025

Support doesn’t make you weak — it helps you grow. 💛

This month, we’re practicing that truth together through Yoga with Props, every Saturday in November.
We’ll use props to support the body… and remind ourselves it’s okay to ask for support in every part of life — physically, mentally, and emotionally.

Join us online at 6 AM or 8 AM — whichever flow fits your rhythm.
✨ Click the link in bio to join the classes! ✨

There was always a sense within me that a teacher is important. But I didn’t fully understand why — until I began to wal...
10/07/2025

There was always a sense within me that a teacher is important. But I didn’t fully understand why — until I began to walk the path more sincerely.

In the early stages of life and practice, our hearts are easily influenced. People, emotions, distractions, and even our own thoughts can cloud our ability to see clearly — to know who we truly are and what we really seek.

That’s when a teacher appears — not just to show us their light, but to help us find our own. Gently, patiently, they guide us out of that darkness. Not by carrying us, but by helping us recognize the direction we need to walk. Not by giving us answers, but by sharpening our inner vision
so we can begin to see for ourselves.

I’ve realized that a true teacher doesn’t create dependence — they create inner independence. The word Guru itself means
“the one who leads from darkness to light.”
But the light they point to is not theirs —
it’s the one already within us.

Today, with deep love and sincerity,
I don’t just want to say thank you to my teachers. I want to wish them happiness —
for the strength, support, and compassion
they’ve offered me without asking for anything in return. They’ve helped me find the path towards the light within.
And for that, I’ll always remain grateful.

We hope that anyone reading this finds such a teacher — someone who doesn’t make you follow, but helps you discover the courage to walk your own path.

For the past week, our students stepped into the role of teachers— Here’s why this matters:1️⃣ The Flame of Curiosity: L...
09/02/2025

For the past week, our students stepped into the role of teachers— Here’s why this matters:

1️⃣ The Flame of Curiosity: Learning isn’t passive. When they teach, they deepen their own understanding. 🔥

2️⃣ Connecting the Dots: Sharing knowledge bridges gaps—between ideas, people, and perspectives. 🌍

3️⃣ Authentic Voices: No two teachers are the same. Their unique styles make learning alive. 🗣️

This isn’t just about lessons—it’s about building a community where everyone grows. Swipe to meet some of these inspiring minds!

🌀

💬 *Who’s someone who taught YOU something valuable recently? Tag them below!

Once, there was a traveler who stood at the edge of a path leading to the summit. The trail was steep, and excitement bu...
02/01/2025

Once, there was a traveler who stood at the edge of a path leading to the summit. The trail was steep, and excitement bubbled inside. Without a second thought, they took the first step.

At first, it felt exhilarating. But soon, the climb became overwhelming. The traveler realized they weren’t ready—neither in strength nor preparation. But turning back felt like failure. They kept going, each step heavier than the last, until exhaustion set in.

If only they had paused at the beginning, asked themselves:
‘Am I ready for this climb?’
‘Do I have what I need for the journey ahead?’

At Pratyaksha Yoga, we believe in walking the right path at the right time. Before you join us, we guide you through a reflective process—helping you understand not just where you are, but where you’re ready to go.

Because every step matters. 🌿

Eligibility: This course is designed for anyone who has completed Level One Teacher Training and has been consistently practicing and teaching yoga.

Are you ready to take your step? DM us or click the link in our bio to apply.

☀️course starts from 20th of January.

As the year comes to a close, remember this: don’t wait for a new year to begin. Start preparing now. Cultivate purpose ...
23/12/2024

As the year comes to a close, remember this: don’t wait for a new year to begin. Start preparing now. Cultivate purpose and readiness so that when opportunities or challenges arise, you’ll know exactly what to do.

Approach each day like that thousand rupees. Prioritize, act with clarity, and align your actions with your sankalpa. This is how we end the year strongly and step into the next one with resilience and focus.

We believe, It speaks to the idea that we have a guiding principle, a direction—just like a compass points us toward tru...
17/12/2024

We believe, It speaks to the idea that we have a guiding principle, a direction—just like a compass points us toward true north. It’s simple, yet profound, hinting at the deeper journey we undertake together. It implies that, in the process of growth, our core philosophy acts as the guiding force, leading us collectively toward a greater purpose.

When I, Yashwanth, began teaching yoga, I spent 5 to 7 hours each day guiding others through the practice. Over time, a ...
11/12/2024

When I, Yashwanth, began teaching yoga, I spent 5 to 7 hours each day guiding others through the practice. Over time, a realization dawned—this wasn’t just helping my students, it was helping me too.

Yoga was transforming lives, including my own. And with that transformation came a natural instinct: when something helps us, we want others to benefit from it too.

But a question lingered: What if there are only 24 hours in a day? I could only teach & guide 7 people during that time—what about the rest?

This thought led to something bigger: What if I, could guide others interested in yoga in becoming yoga teachers & sharing their practice ? Instead of me guiding just 7 students, now 3 teachers could reach 21. And those 21 could inspire countless more.

This is where Pratyaksha Yoga began—with the idea of sharing yoga’s light, not just directly, but by empowering others to carry it forward.

That simple realization became the heart of everything we do 💙

We are deeply grateful to everyone who has given us the opportunity to share this practice and trusted us to guide you on your journey 🙏😊

Join the 15-Day Yoga Discipline ChallengeReady to keep the promises you’ve made to yourself? This 15-day journey (2nd De...
28/11/2024

Join the 15-Day Yoga Discipline Challenge

Ready to keep the promises you’ve made to yourself? This 15-day journey (2nd Dec - 16th Dec) offers 45 minutes of guided yoga every morning at 5:30 AM (IST).

With a focus on building consistency, mental strength, and self-discipline, this challenge is your first step toward transformation. The teaching language is English.

Sign up now by following us and DMing “Aham” to receive the registration form. Let’s grow together for a better self and society.

Address

Whitefield

Opening Hours

Monday 9:30am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9:30am - 5pm

Telephone

+918500090979

Website

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Pratyaksha Yoga

‘If you want to be first, go alone. If you want to go far, go together” Pratyaksha believes in reaching out as many individuals as possible & giving them support in pursuing the knowledge of YOGA as we grow as an organization.