06/04/2026
๐ Your shoes might be causing your heel painโฆ and you donโt even realize it.
That sharp pain when you take your first step in the morning?
Itโs not random.
Flat slippers, worn-out sneakers, high heels โ all put silent stress on your Plantar Fascia. Every. Single. Day.
The fix is simple:
โ Proper arch support
โ Cushioned sole
โ Slight heel elevation
Just changing your footwear can reduce up to 40โ50% of your pain โ without medicines. ๐โ
โ ๏ธ But every foot is different โ donโt self-diagnose.
๐จโโ๏ธ Consult Dr. Naveen Juneja โ Orthopaedic Expert at Santosh Hospital, Zirakpur
๐ SCF-101A, Balaji Enclave
๐ 01762-503939 | 97799-68778
๐ Save this before your next shoe purchase
๐ฌ Do you feel heel pain in the morning? Comment โYESโ ๐