Nudd Loredana

Nudd Loredana ✨ Heilsunuddari | Massage Therapist
🤲 Relaxation, functional recovery, harmony
📍Suðurlandsbraut 32 My dedication doesn’t stop there.

Hi, my name is Loredana and I am a certified massage therapist with a clear mission: to combine the science and art of massage to improve my clients’ physical and mental well-being. My sessions are not simple massages, but tailored therapies aimed at functional recovery and pain relief. Targeted postural exercises support my treatments and are meticulously designed to ensure long-lasting benefits. Through holistic and wellness approaches, I invite my clients to enjoy the joy of relaxation and self-care. With years of experience and an unwavering commitment to excellence, I am dedicated to providing highly professional service. My massage parlor offers a transformative experience, where clients can immerse themselves in the power of massage and wellness. My passion for my art and my commitment to the well-being of my clients shine through in every aspect of my work.

Gleðileg jól ✨Megir hlýja jólannaylja hjörtu þeirra sem þér þykir vænt um.Merry Christmas ✨May the warmth of Christmaswa...
24/12/2025

Gleðileg jól ✨
Megir hlýja jólanna
ylja hjörtu þeirra sem þér þykir vænt um.

Merry Christmas ✨
May the warmth of Christmas
warm the hearts of those you hold dear.

Nudd Loredana 🤍

🇮🇸 ✨ Hor Mé – tíbesk meðferð sem miðar að því að jafna rLung.Það er mild og djúp nálgun þar sem hlýjar jurtir, útbúnar a...
30/11/2025

🇮🇸 ✨ Hor Mé – tíbesk meðferð sem miðar að því að jafna rLung.
Það er mild og djúp nálgun þar sem hlýjar jurtir, útbúnar af mér, eru lagðar á þá punkta sem styðja taugakerfið í að endurheimta ró, stöðugleika og andardrátt.

Margir lýsa meðferðinni sem ró sem smám saman nálgast, sérstaklega á tímum streitu, óróleika eða truflaðs svefns.

Hver meðferð er einstaklingsmiðuð: ég hlusta, met orkuástandið þitt og vel valdar jurtir og hlýja sem henta þér best.

Ef þú vilt vita hvort Hor Mé gæti hentað þér, þá er þér velkomið að senda mér skilaboð.
💛

🇬🇧 ✨ Hor Mé – a Tibetan treatment designed to rebalance rLung.
It is a gentle and deeply soothing approach, where warm herbal compresses—prepared by hand—are placed on points that help the nervous system regain calm, stability, and a steady breath.

Many people describe it as a quietness that arrives slowly, especially during times of stress, restlessness, or disturbed sleep.

Each treatment is personalized: I listen, assess your energetic state, and choose the herbs and warmth that best support your balance.

If you’d like to understand whether Hor Mé may benefit you as well, feel free to message me.
💛

You can also follow on Instagram to see more.
26/11/2025

You can also follow on Instagram to see more.

16/11/2025

Release, mobility, balance.
Each treatment is a journey through the body,
a ritual that brings it back to its natural harmony.

Þennan Black Friday, 28. nóvember, gefðu þér þann tíma sem þú þarft. 🤍Smá meiri kyrrð,smá meiri rými,augnablik þar sem l...
15/11/2025

Þennan Black Friday, 28. nóvember, gefðu þér þann tíma sem þú þarft. 🤍
Smá meiri kyrrð,
smá meiri rými,
augnablik þar sem líkaminn má loksins slaka djúpt á. 🌿

Hver nuddstund sem bókuð er á þessum tíma
fellur með 15 mínútum í viðbót —
svo þú þurfir ekki að flýta þér,
svo þú þurfir ekki að rísa upp of snemma,
svo þú getir einfaldlega verið… hér. ✨

🖤 Black but Gold






----------------------------
EN
🖤 Black Friday, 28 November, take the time you need. 🤍
A little more quiet,
a little more space,
a moment where your body can finally let go. 🌿

Every massage comes with 15 extra minutes —
so you don’t rush,
so you don’t have to get up too soon,
so you can simply be… here. ✨

🖤 Black but Gold

✨ Single Day | 11.11 ✨A day for you. Just for you.A moment where your well-being comes first.Book your treatment at Nudd...
09/11/2025

✨ Single Day | 11.11 ✨
A day for you. Just for you.
A moment where your well-being comes first.

Book your treatment at Nudd Loredana on November 11th
and receive a complimentary personalized aromatic roll-on,
a small ritual to take home and extend your relaxation.

🌿 Deep breath.
💆‍♀️ Hands that listen.
🪔 A scent that reminds you how important you are.

📅 Valid only on 11/11
📍 Suðurlandsbraut 32, 108 Reykjavík
📲 Book now

26/10/2025

It begins with touch — gentle, aware, intentional.

Through movement and presence, the body remembers its rhythm.
Muscles soften, breath deepens, and stillness takes form.
Healing is not something we add — it’s what emerges when we listen.

From touch to harmony. 🌿

The most powerful touch is often the quietest.Presence is an art — felt, not shown.It’s the moment when the hands stop d...
22/10/2025

The most powerful touch is often the quietest.

Presence is an art — felt, not shown.
It’s the moment when the hands stop doing and start listening.
In that stillness, the body finds trust, and healing unfolds naturally.

True care begins in silence — in the space between two breaths. 🌿

Balance is not stillness — it’s movement in harmony.The body is never truly still.It listens, adapts, and finds new ways...
20/10/2025

Balance is not stillness — it’s movement in harmony.

The body is never truly still.
It listens, adapts, and finds new ways to stay in alignment.
True balance happens when strength and softness meet — when the breath flows freely and the mind follows.

In every session, harmony is not the goal — it’s the natural result of presence. 🌿

20/10/2025

Each message reminds me that touch speaks louder than words
that healing begins in silence, where hands listen and hearts answer.

Address

Suðurlandsbraut 32
Reykjavík
108

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

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