Holistic Therapist/ Hypnotist ✨
Yoga teacher
Groove Dance facilitator
Mind • Body • Spirit
Private sessions | Deep group work | Retreats
Spain & Iceland
27/03/2026
Loving yourself begins when you stop searching for permission outside of you.
There is nothing you need to become before you are worthy—no label, no belonging, no approval can add to what you already are✨💕
And in that wholeness, you don’t lose yourself in concepts—you live beyond them.
That is where true growth begins👑
10/03/2026
Inspiration can come from everywhere when we are open, present, and willing to expand and create. ✨
Today the sun, the birds’ songs, and the soft spring energy reminded me to rise, to shine, and to keep my vibration high — trusting that we attract what truly belongs to us.
Let go of the heaviness that was never yours to carry.
Release what weighs down your spirit.
You are powerful.
You are wonderful.
And your light deserves to shine freely. ☀️🕊️
23/02/2026
Healing isn’t easy. It’s uncomfortable, messy, and sometimes painful. But it’s worth it.
Because when you choose to heal, you don’t just fix what hurt — you discover who you truly are.
You gain deeper love.
More gratitude.
More appreciation for life.
And you realize something powerful:
You were never broken. You were growing.
W tym nagraniu dzielę się tym, czym jest dla mnie prawdziwe otwierania się na siebie- bez masek, bez udawania, w autentyczności i szczerości. To zaproszenie ...
16/02/2026
🍃
We are moving through a time of profound transformation. Life is inviting us to grow, to shed what no longer serves us, and to return to what is true and essential.
In the midst of these changes, we are called to slow down — to listen more deeply, to feel more honestly, and to reconnect with ourselves and one another.
Growth does not come from rushing, but from presence.
Integration requires space, patience, and compassion.
We need slowness, so that we can truly understand what is unfolding within us❤️
14/02/2026
❤️
Valentine’s Day celebrates love.
But real love is more than chemistry, butterflies, and perfect beginnings💖
The most powerful relationships are not perfect —
they are conscious🌟
This Valentine’s, I’m offering a free short relationship interview as a gift🎁🤩
A safe, professional space where we explore:
Comment LOVE below 💖
and I’ll personally invite you to a short interview.
Because love isn’t about finding the right person.
It’s about becoming the right partner — first for yourself🙏😘
12/02/2026
A beautiful dance of the masculine and feminine — within us and all around us.
Love as a mirror. Connection as medicine.
Come explore deep presence, support, and the art of loving yourself the way you wish to be loved❤️
12/02/2026
Po polsku/ in polish❤️
Jak czujesz się w swoich najbliższych relacjach? Czy ludzie, którymi się otaczasz są wspierający, kochający i dobrzy dla Ciebie?Czy czujesz, że możesz przy n...
Be the first to know and let us send you an email when Kasia Q - relaxed mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I am a psychologist living in Iceland. I provide therapy sessions for Poles and foreigners living in Iceland. I run two therapeutic groups, one for people with depression and life problems and the other one is for women, supporting their personal development and femininity.
I am also a life coach. I work with people who want to develop themselves, making changes in their lives and improving their daily routine. I also run group workshops focusing on self-development, motivation, communication and goal setting for companies and employees.
pl/
Jestem psychologiem, żyję i pracuję na Islandii. Pracuję terapeutycznie z polakami oraz z osobami anglojęzycznymi. Prowadzę dwie grupy terapeutyczne, jedną dla osób samotnie zmagających się z depresją i problemami życiowymi a drugą dla kobiet, która to ma na celu wspomaganie rozwoju i pielęgnowanie kobiecości.
Jestem także trenerem rozwoju personalnego. Pracuję z osobami, które chcą się rozwijać, wprowadzać znaczące zmiany w życiu czy to usprawnić swoje codziennie funkcjonowanie.Prowadzę również warsztaty dla pracowników firm oraz dla osób zarejestrowanych w urzędzie pracy z tematyki samorozwoju,motywacji,komunikacji,wyznaczania i realizacji celów.