Kasia Q - relaxed mind

Kasia Q - relaxed mind I´m a holistic psychologist and a life coach. Living in Iceland, working in my office and online.

12/11/2025
06/10/2025

There will always be people who are better than you or me at something.
And that’s okay.

Instead of feeling small, let’s get inspired.
Let their brilliance be a mirror—showing us our own potential and possibilities.

Let’s admire, not compare.
Respect, not compete.

There’s room for all of us to shine✨

02/10/2025

We’ve been told that more is better — more success, more stuff, more status. But what if true growth isn’t in the endless climb, but in the quiet confidence of enough? Maybe real power is in contentment. Maybe the ones who need less… have already found the most?❤️

26/09/2025

Don’t lose yourself trying to be what you think someone wants.
✨ Be authentic.
💬 Stay vulnerable.
👁️ Have a clear vision of what you truly value.
👂 And most importantly—listen to really see the person in front of you.
That’s where real connection begins. 🤍

22/09/2025

We weren’t meant to walk this life alone🌟

As human beings, we are wired for connection — to love, to support, to share the highs and hold each other through the lows.

Community isn’t just a word. It’s a way of being together.
A reminder that no matter who you are, where you’ve been, or what you’re facing — someone cares.
Someone is willing to listen, to stand with you, to remind you that you belong💖

Not everything in the dark needs to be fixed.Some things just need to be seen.The shadow isn’t the opposite of light —it...
14/09/2025

Not everything in the dark needs to be fixed.
Some things just need to be seen.

The shadow isn’t the opposite of light —
it’s where light hasn’t been loved yet.

When we stop trying to get rid of parts of ourselves,
transformation begins.
Not by force, but by truth. 🌑→🌕

11/08/2025

Live Your Own Truth 🌿

There comes a time when you stop seeking permission and start living your life — fully, unapologetically, and from the heart.

Let others talk. Let them judge. Let them project their fears.
You weren’t born to follow their map. You were born to create your own.

When you trust your intuition — that quiet knowing deep inside — life begins to flow.
Not always easily, but authentically❤️🔥

Address

Tunguháls 19
Reykjavík
110

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

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About me

I am a psychologist living in Iceland. I provide therapy sessions for Poles and foreigners living in Iceland. I run two therapeutic groups, one for people with depression and life problems and the other one is for women, supporting their personal development and femininity.

I am also a life coach. I work with people who want to develop themselves, making changes in their lives and improving their daily routine. I also run group workshops focusing on self-development, motivation, communication and goal setting for companies and employees.

pl/

Jestem psychologiem, żyję i pracuję na Islandii. Pracuję terapeutycznie z polakami oraz z osobami anglojęzycznymi. Prowadzę dwie grupy terapeutyczne, jedną dla osób samotnie zmagających się z depresją i problemami życiowymi a drugą dla kobiet, która to ma na celu wspomaganie rozwoju i pielęgnowanie kobiecości.