Kasia Q - relaxed mind

Kasia Q - relaxed mind I´m a holistic psychologist and a life coach. Living in Iceland, working in my office and online.

Sometimes the hardest battles are the ones we’re still fighting inside, long after the danger has passed. Healing means ...
04/02/2026

Sometimes the hardest battles are the ones we’re still fighting inside, long after the danger has passed.

Healing means teaching our body and heart that it’s safe to live, love, and trust again.

02/02/2026

Monogamy or polyamory both work beautifully — when everyone is honest about what they want and capable of handling the truth.❤️🌟

We live in a time where everything speaks loudly —teachers, methods, identities, spiritual paths, lifestyles.Some shine ...
25/01/2026

We live in a time where everything speaks loudly —
teachers, methods, identities, spiritual paths, lifestyles.
Some shine with light. Some carry shadow. Most carry both. I’ve learned that not everything that looks conscious is aligned,
and not everything that feels different is wrong.

Spirituality can heal —
and it can also feed ego, bypass pain, or disconnect us from the body.

That’s why discernment is love.
Boundaries are love.
Listening to yourself is love.
Some of us need freedom.

Some of us need safety.
Most of us need both — at different moments.Choose yourself gently.
Honor your body.
Trust your inner voice.
Respect your timing.

You are not here to fit into someone else’s truth.
You are here to live yours. 🤍

Life is our greatest teacher.We are always learning.Trust your process🌟Even the most painful moments are shaping you.You...
22/01/2026

Life is our greatest teacher.
We are always learning.

Trust your process🌟
Even the most painful moments are shaping you.

You can grow and transform at any moment —
and when our perspective shifts, life shifts with it💗

Sharing with you my story💖🙏
18/01/2026

Sharing with you my story💖🙏

12/01/2026

Feeling STUCK? Most of our suffering doesn’t come from reality — it comes from attachment.
It’s time my dear to practice in your life an art of DETACHEMENT❤️

19/12/2025

Match the reality, become the energy you wish to attract😍
Raise your vibration, expand within, and align with your truth.
When you choose growth, clarity, and self-love, what’s meant for you meets you effortlessly.
What fits your soul will always find its way to you.✨

There is a woman within me—a warrioress, an old soul, unlimited light that wants to shine. I long for freedom, for truth...
10/12/2025

There is a woman within me—
a warrioress, an old soul, unlimited light that wants to shine.
I long for freedom, for truth,
for the holy wildness that lives in my bones⚡️
I carry fire that awakens🔥
a mirror that reveals,
a tenderness that heals.
And through this rising,
through this remembering,
we return—
one by one—
back to unity❤️ Thank you for an amazing journey and this powerful photos🙏❤️ ❤️

There is a woman within me—a warrioress, an old soul, unlimited light that wants to shine. I long  for freedom, for trut...
10/12/2025

There is a woman within me—
a warrioress, an old soul, unlimited light that wants to shine.
I long for freedom, for truth,
for the holy wildness that lives in my bones⚡️
I carry fire that awakens🔥
a mirror that reveals,
a tenderness that heals.
And through this rising,
through this remembering,
we return—
one by one—
back to unity❤️ Thank you for an amazing, deep journey and photos🙏✨

08/12/2025

Life can be challenging but it’s always for us never against us.
Remember to tune into your highest vibration and enjoy the ride.
Never give up and keep on going❤️

06/12/2025

You’re allowed to stand up for yourself⚡️
You’re allowed to heal without repeating the same painful patterns.
And you deserve good things exactly as you are right now — not when you “improve,” not when you prove yourself… but now.

You don’t have to stay around people who leave you drained or hurting💔
You don’t have to stay in places that trigger old wounds💩
You’re allowed to choose what feels safe, loving, and peaceful.
You’re allowed to pick joy without feeling guilty🥰

Life gets softer when you stop fighting for what hurts you
and start choosing what holds you gently.

30/11/2025

Address

Tunguháls 19
Reykjavík
110

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

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About me

I am a psychologist living in Iceland. I provide therapy sessions for Poles and foreigners living in Iceland. I run two therapeutic groups, one for people with depression and life problems and the other one is for women, supporting their personal development and femininity.

I am also a life coach. I work with people who want to develop themselves, making changes in their lives and improving their daily routine. I also run group workshops focusing on self-development, motivation, communication and goal setting for companies and employees.

pl/

Jestem psychologiem, żyję i pracuję na Islandii. Pracuję terapeutycznie z polakami oraz z osobami anglojęzycznymi. Prowadzę dwie grupy terapeutyczne, jedną dla osób samotnie zmagających się z depresją i problemami życiowymi a drugą dla kobiet, która to ma na celu wspomaganie rozwoju i pielęgnowanie kobiecości.