Reykjavik Meditation

Reykjavik Meditation Community practicing the rich and ancient teachings of Buddhism in the context of the modern world.

For over 20 years, Ashira Meditation has focused on expanding consciousness through meditation, mindfulness and personal empowerment. Although we integrate the core ancient teachings of several Buddhist traditions, our practice is designed to be practical for people practicing in the modern, western world. We focus on applying the balance and clarity achieved in meditation to all areas of life including work, relationships, personal power, and vitality. Our community seeks to uplift and reveal the truth in all beings by going beyond limitations. We practice mind-body spiritual connection, creating gender balance, and women's empowerment through career advancement. In partnership with JÓGASETRIÐ in Reykjavik, the meditation teachers of the Awakened Mind will hold periodic introductory mediation classes. In these classes, you will learn:
- How to meditate
- How to increase your energy
- How to deal with stress

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Reykjavík

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About Awakened Mind

For over 20 years, the Awakened Mind School in Northern California has focused on expanding consciousness through meditation, mindfulness and personal empowerment. Founded in 2000, our practice is rooted in Indo-Tibetan Vajrayana Buddhism. Although we integrate the core ancient teachings of several Buddhist traditions, our practice is designed to be practical for people practicing in the modern, western world. We focus on applying the balance and clarity achieved in meditation to all areas of life including work, relationships, personal power, and vitality. Our community seeks to uplift and reveal the truth in all beings by going beyond limitations. We practice mind-body spiritual connection, creating gender balance, and women's empowerment through career advancement. In partnership with JÓGASETRIÐ in Reykjavik, the meditation teachers of the Awakened Mind will hold periodic introductory mediation classes. In these classes, you will learn: - How to meditate - How to increase your energy - How to deal with stress - How to bring balance into your life and relationships