13/10/2020
How I healed myself from anxiety, chronic pain syndrome and sun exema
I had been suffering from sun exema since I was a teenager. Not such a big deal, when you´re an Icelander, but rather annoying and uncomfortable when traveling to sunnier countries. Itching rashes would spread over my arms and further over other parts of my body if I sun exposure continued. Sooo itchy, for days after. What did my dermatologist advice?
“Don´t go out in the sun”, and "wear a long sleeved shirt”. Money down the drain that was!
Much more useful were the advices of the wise and mighty facebook, pointing out special allergy-sun protection lotions which were able to at least postpone the outbreak of the rashes, giving me a few extra hours in the sun.
My anxiety had been disturbing my life for way too long, so many years. Its severity would fluctuate, sometimes it would be mild, sometimes severe. Sometimes it would be so severe I felt like I could´nt breathe. At those times I would go see a pshycologist and apply CBT (Cognitive Behavioural Therapy). CBH would mitigate the symptoms, help me to learn to “live with anxiety”. But it was still there, inside me.
To be honest, the chronic pain syndrome was by far the worst. It started during my first pregnancy in 2015-2016. First areas of pain were my jaw and back. Then my shoulders and neck. I went to a physical therapist once a week for over a year. All that did was mildly mitigate the stiffness and the pain, temporarily. The pains and aches and stiffness would “travel” around my body. Sometimes only my jaw and neck would hurt, sometimes just my back, sometimes everything would hurt. The pains would continue to get worse. In the end my physical therapist “dumped me”, telling me she could not help me. I went to see a couple of doctors, they gave me muscle relaxers and pain pills. Could otherwise do nothing for me. I was a dentist-jaw-specialist, he made me a super expensive mouth guard for easing the jaw clenching I was doing during sleep. I was a chiropractor and got worse. I saw an osteopath a few times until he also “dumped me”, said he could not help me, that I was a “mystery case”.
In the spring of 2019 I could barely work anymore. I was so worried, thinking that my legal career would likely come to an end. During lunch, I was so tired and in so much pain that I would have to lie down and rest. I was terrified that I was becoming chronically ill, what if it was cancer? No physical cause for my pain could be found. When I googled my symptoms, fibro myalgia would come up. I did´nt understand why nobody seemed to be able to help me.
In total and utter desperation, I decided to start meditating and look inwards for an answer. I started meditating in spring of 2019. By the end of summer 2019 I was no longer tired, I had healed from approx. 90% of all my pain, I no longer had anxiety and i was surprisingly cured from my sun exema (which was a total collateral-bonus!)
I had been meditating for a mere few weeks when I woke up with the idea in my head to go see a hypnotherapist. I had NO IDEA about hypnotherapy and had never heard about it. I Was so desperate I was willing to try anything. After six sessions of hypnotherapy and self-healing meditations, over the course of just a couple of months, I had made a miraculous healing. What I learned during that time, and after, have probably been the most important learnings of my entire life. The cause of my anxiety, chronic pain and sun exema, was negative energy and negative subconscious programs, trapped in by body and mind. They were causing imbalances and a dis-ease in my body.
After this I learned hypnotherapy myself, as well as energy healing. I´ve found my true purpose as a Healer and I´ve been able to help countless of others heal like I did. I´ve continued on my self-healing journey and today I am 100% healthy, both mentally and physically. I have never in my life felt better. Im totally pain free. I´m happy, joyful and full of positive energy.
If you are suffering from anxiety, chronic pain or fatigue, etc., don´t give up! There is a way and you can heal! If you want to know more, feel free to message me through my FB site here.
