Flow - Meditation for modern life

Flow - Meditation for modern life Flow offers solutions to fight stress, anxiety, and burnout, by combining meditation and technology.

Flow offers solutions to help solve society's most pressing challenges: stress, anxiety, and burnout. By combining modern technology with meditation, Flow helps companies and individuals cope better with struggles in their daily life. Contrary to common belief, meditation does not always mean you have to sit still, eyes-closed, for a long period of time. Flow’s tools allow you to ease into meditation and practice with eyes open, by teleporting you into stunning Icelandic nature. Flow provides access to the proven benefits of meditation through Virtual Reality, a Mobile App, Web Portal and Workshops. The benefits of which include reduced stress levels, better sleep, increased focus, and healthier relationships. Featuring stunning 360° nature imagery from a constantly growing number of locations in Iceland, high-quality guided audio meditations, hand-picked music, and soothing nature sounds - Flow offers a unique meditation experience. Upgrade your company culture and empower your employees to take positive action in favour of mental wellbeing with our customisable subscription programme Flow at work - loved by 50+ companies to date. With strong female leadership, TEDx-featured founder Tristan Elizabeth Gribbin and the team stood as the final winners of the Golden Egg in 2018 - Iceland’s most prestigious award for best startup. Learn more about Flow and our solutions here: http://www.flow.is

Try the Flow Meditation mobile app today: https://qrco.de/bbp41P

29/10/2025

So proud of this profoundly impactful milestone! 🤩 meditations founder joined and her incredible mission, .prison.project CompassionPrisonProject at San Luis Obispo’s California Men’s Colony for an entire day of transformational work!
60 prisoners gathered in the chapel to be led by Fritzi through an eight hour program. Working on trauma, connecting within, and to eachother, and finding new vision and purpose! ❤️

I was thrilled to be by Fritzi’s side, supporting assisting and going deep in this work! I believe that every prison should be trauma informed! I learned that I had much more in common with each and every prisoner that I could have imagined.

Fritzi and I both felt like superheroes afterwards, with a shared goal to deepen the scope of CPP’s reach at CMC and to scale this vital work across the country! Bringing compassion to the places where needed most!

The most fulfilling feeling is impacting lives, opening hearts, to allow for more joy, clarity, peace, and presence - and all of the infinite fruits of the Holy Spirit!

Special thanks to Afstaða and Founder .thoroddsson for making this breakthrough possible!


The holidays are supposed to be joyful, but we all feel the pressure. Check out our latest blog post on 8 Ways to Reduce...
19/12/2024

The holidays are supposed to be joyful, but we all feel the pressure. Check out our latest blog post on 8 Ways to Reduce Stress This Holiday Season and enjoy your holiday to the fullest!

The holidays are depicted as a time of happiness and celebration, during which families come together to enjoy one another’s company, and bask in the joy of another year completed, while looking forward to the new year ahead. But for some, the holidays are nothing but a source of stress and anxiet...

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