Rebalance your life - Practice Silvia Bök

Rebalance your life - Practice Silvia Bök Laugavegur 178 (Bolholt),3.hæð, 105 RVK
• Djúpvefjanudd/ Meðferð/nám
• group healings, workshops

Life transforming coaching, family constellation, bodywork, emotional and release of blocking behavior patterns, guidance with conflicts in job or private life. Massage and bodywork - Rebalancing® massage- Trainings in deep tissue massage, melting chronical muscle tensions, body posture alignment , emotional balance, meditation and breathwork, more vitality and joy. Rebalancing not only changes the body, it changes your mind, your attitude and your mood!

  - A client came for a family constellation session this week. “This is one of the most powerful and healing experience...
29/10/2025

- A client came for a family constellation session this week.
“This is one of the most powerful and healing experiences I had in my life! I’m feeling so supported, energetic and released!” the client told me after the session.

You deserve to live your life with joy, healthy connections, self-esteem, strength and inner peace and harmony.

Do you have always a ‘helpersyndrom’ or becoming quickly angry which sucks your energy out, you feel depressed, sad, hopeless, restless or lonely mostly all the time?

🪷I guide you in my family constellation coachings (since 2008) through systemic blockades in the family system.
Unconciously we are following or carrying something from our familiy members which doesn’t serve us in our life.
Family or collective trauma, like war or other heavy life events, accidents, su***de, abortion or secrets are affecting our lifes as well!
Depression, abuse of alcohol, drugs or addiction, feeling lonely, selfsabotage or difficult relationships could appear.

You’ll find more peace and calmness, more happiness, more awareness after a session and you are able to connect with your own true being, your strength and potential again!

If you feel you need a session, you’re welcome to write me. I offer online sessions as well.

Best/kær kveðja,
Atma Silvia Bök

atma@leidinheim.is

Leiðin heim Holistic healing center Reykjavík - https://noona.app/atma

Thoughts of the day ✨When we come out of survival mode,the real, abundant life begins to unfold. It can feel both strang...
13/10/2025

Thoughts of the day ✨

When we come out of survival mode,
the real, abundant life begins to unfold. It can feel both strange and miraculous - because for the first time, you’re not running. You’re living.

My client said after her session,
‘I’ll just spent time with my body today.’
At 62, after a lifetime of hard work, she realized she had never imagined feeling strong energy flowing through her body - connecting and speaking to her legs that had been numb and tense for years.
In our session, I worked with the consciousness of body parts through Rebalancing Deep Tissue Massage and inner part work by IOPT (Identity-Oriented Psychotrauma Therapy by Franz Ruppert).

Something beautiful happened - she felt deeply connected to herself and her body again, in true unity. Her back and neck pain released through emotional expression, and she ‘woke up’ in a new, alive body.

I’m so grateful for her radiant smile and the glow in her eyes after the session.🙏

Eigðu góðan dag! 🌞Life has its gentle way of reminding us: every ending is a hidden beginning. When we dare to open, we ...
25/08/2025

Eigðu góðan dag! 🌞
Life has its gentle way of reminding us: every ending is a hidden beginning. When we dare to open, we bloom again - brighter, softer, and more beautiful than before.
(Atma)

✨   28.–29. ágúst ✨Ég verð á Akureyri og býð upp á:🪷 Rebalancing djúpvefjanudd🪷 Markþjálfun🪷 Englaheilun🪷 Psychedelic lj...
24/08/2025

✨ 28.–29. ágúst ✨
Ég verð á Akureyri og býð upp á:
🪷 Rebalancing djúpvefjanudd
🪷 Markþjálfun
🪷 Englaheilun
🪷 Psychedelic ljósameðferð – fyrir slökun & betri svefn

📩 Endilega hafðu samband ef þú vilt bóka tíma – hlakka til að sjá þig í norðrinu!

Kær kveðja,
A. Silvia
📞 863 1225
📧 atma@leidinheim.is

Góðan daginn! 🌞 Did you know that you can do something about biting/ grinding the teeth in the night? Maybe you wear a b...
28/07/2025

Góðan daginn! 🌞 Did you know that you can do something about biting/ grinding the teeth in the night?
Maybe you wear a bite splint while sleeping to secure the teeth but the reason why you grind the teeth is not gone!

Our chewing muscles are the most powerful ones in our body, lots of tension is holded in the jaw over lifetime. Emotional stress is mostly holded there for decades.
I offer as Rebalancing deep tissue massage therapist/teacher help to release the face and chewing muscles and the connected fascia around.

Since 2011 I am treating successful my clients with this issue:
• they sleep better,
• they are painfree in their jaw
•they look sometimes 10 years younger after a session after releasing the tension,
• they feel lighter,
• they are more aware when tension is building up in their body and
• they learn in my transformation coachings how to handle stressfull situations better!

If you have challenges with teeth grinding, you’re welcome to contact me for a session!

Kind regards/kær kveðja,
Atma Silvia Bök

atma@leidinheim.is

Leiðin heim Holistic healing center Reykjavík - https://noona.app/atma

Thoughts of the dayWho is the most important person in your life? And what you are gonna do for this person? Góða helgi ...
18/07/2025

Thoughts of the day
Who is the most important person in your life? And what you are gonna do for this person?

Góða helgi og kær kveðja,
A. Silvia

Address

Laugavegur 178 Við Bolholt
Reykjavík
105

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00

Telephone

+3548631225

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