Yogadogg

21/03/2025

18/03/2025

🤎 Yndislegt hreint hjarta Cacao frá Fílabeinsströndinni 🤎
Sannkölluð ofurfæða og er ríkasta plantan af magnesíum og andoxunarefnum. Ríkt af PEA sem er sama efni og við framleiðum þegar við verðum ástfangin, eykur einbeitingu, bætir skapið & dregur úr kvíða.
Gott fyrir hjartað, lækkar kortisol og eykur seretónín framleiðslu, ríkt af járni og omega fitusýrum svo fátt sé nefnt 🙏🏼
Ég nota súkkulaðið fyrir ceremonial djúpslökunar viðburði hjá mér en einnig í baksturinn og morgunn bollan ☕️

450 gr 7.600 kr
950 gr 14.300 kr

13/10/2024

😘

12/10/2024

"After knowing Eckhart Tolle for a while and studying the books, I woke up and suddenly got it. I understood suddenly how thought is just illusory, and that thought is responsible for most, if not all of the suffering we experience. And then I suddenly felt like I was looking at thoughts from another perspective, and I wondered, who is it that is aware that 'I' am thinking? And suddenly I was thrown into this expansive amazing feeling of freedom - from myself, from my problems. I saw that I am bigger than what I do, bigger than my body. I am everything and everyone. I am no longer a fragment of the universe. I am the universe." - Jim Carrey

29/08/2024

🤷🏼‍♀️

27/05/2024

🙏🏻🙌🏻

25/04/2024

Tónlistaskóli Vestmannaeyja spilar í Eldheimum kl 11 í dag sumardaginn fyrsta 😊 🎼
Kaffi, konfekt og fleiri veitingar á staðnum ☕️🎼

20/08/2023

Ekta morgun jóga. Góðir og fjölbreyttir tímar þar sem allir geta komið og stundað sitt jóga hvort sem að þú ert byrjandi eða lengra komin.

20/08/2023

Kröftugir tímar með dass af mýkt 🤸🏼‍♀️

12/08/2023

Það er notalegt að mæta í Hot yoga à laugardögum

30/06/2023

A.D.H.D 🥺💛
Take my hand and come with me,
I want to teach you about ADHD.
I need you to know, I want to explain,
I have a very different brain.
Sights, sounds, and thoughts collide.
What to do first? I can't decide.
Please understand I'm not to blame,
I just can't process things the same.
Take my hand and walk with me,
Let me show you about ADHD.
I try to behave, I want to be good,
But I sometimes forget to do as I should.
Walk with me and wear my shoes,
You'll see its not the way I'd choose.
I do know what I'm supposed to do,
But my brain is slow getting the message through.
Take my hand and talk with me,
I want to tell you about ADHD.
I rarely think before I talk,
I often run when I should walk.
It's hard to get my school work done,
My thoughts are outside having fun.
I never know just where to start,
I think with my feelings and see with my heart.
Take my hand and stand by me,
I need you to know about ADHD.
It's hard to explain but I want you to know,
I can't help letting my feelings show.
Sometimes I'm angry, jealous, or sad.
I feel overwhelmed, frustrated, and mad.
I can't concentrate and I lose all my stuff.
I try really hard but it's never enough.
Take my hand and learn with me,
We need to know more about ADHD.
I worry a lot about getting things wrong,
Everything I do takes twice as long.
Everyday is exhausting for me...
Looking through the fog of ADHD.
I'm often so misunderstood,
I would change in a heartbeat if I could.
Take my hand and listen to me,
I want to share a secret about ADHD.
I want you to know there is more to me.
I'm not defined by it, you see.
I'm sensitive, kind and lots of fun.
I'm blamed for things I haven't done.
I'm the loyalist friend you'll ever know,
I just need a chance to let it show.
Take my hand and look at me,
Just forget about the ADHD.
I have real feelings just like you.
The love in my heart is just as true.
I may have a brain that can never rest,
But please understand I'm trying my best.
I want you to know, I need you to see,
I'm more than the label, I am still me!!!!
~Author Unknown

Copy, paste and re post this, but only if you want to , to raise awareness of A.D.H.D. When people say it's an excuse, this explains it perfectly! 🙌🏼
To all the fellow mums and dads out there…

it’s not bad behaviour or a made up diagnosis…. ADHD is very real, support , love and positivity is always welcome , 🙌🙏💯✌🏼💯