Moretti JOY'S Fertility Corner

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Making black seed oil at home is possible, although it takes patience. You need clean black seeds, also known as black c...
19/11/2025

Making black seed oil at home is possible, although it takes patience. You need clean black seeds, also known as black cumin or nigella sativa, and a method to extract the oil. The cold pressed method is the healthiest because it keeps the nutrients intact. Below is a simple home friendly process you can follow.

One. Clean the seeds
Pick out stones and dirt. Rinse the seeds in clean water and spread them out to dry completely. They must be fully dry so the oil does not go bad quickly.

Two. Lightly warm the seeds
Pour the dry seeds into a clean pan. Warm them gently on very low heat for a few minutes. Do not fry them and do not let them change colour. The idea is to help release the natural oil.

Three. Grind the seeds
Use a blender or a clean dry grinder to blend the warm seeds into a fine powder. The smoother the powder, the easier the extraction.

Four. Mix with a carrier oil
Pour the powder into a clean jar. Add a little warm olive oil or warm coconut oil. The oil should not be hot, only warm. Stir very well until it forms a smooth paste.

Five. Let it sit
Cover the jar and keep it in a warm place for one to two weeks. Shake the jar every day so the oil extracts into the carrier oil.

Six. Strain the oil
After one to two weeks, pour the mixture into a clean bowl and strain it using a fine cloth. Squeeze out all the oil slowly. This oil is now infused black seed oil.

Seven. Store it well
Pour the oil into a clean brown bottle or any airtight container. Keep it in a cool dark place. This helps it last longer and keeps the nutrients strong.

If you want pure black seed oil with no carrier oil at all, you will need a home oil press machine. That is the only way to get the thick pure cold pressed type. The method above still works well for home use and still gives strong benefits.

Fertility benefits of black seed 7️⃣ Black seed helps regulate your hormonesIt supports the endocrine system and helps b...
19/11/2025

Fertility benefits of black seed

7️⃣ Black seed helps regulate your hormones
It supports the endocrine system and helps bring your hormones back into balance, which is important for regular ovulation.

8️⃣ It boosts ovulation naturally
Black seed oil encourages healthy follicle development and can help women who struggle with irregular or weak ovulation.

9️⃣ It reduces inflammation in the reproductive organs
Inflammation can make conception difficult. Black seed has strong anti inflammatory properties that help create a better environment for pregnancy.

🔟 It supports healthy cervical mucus
Good cervical mucus helps s***m survive and travel easily. Black seed oil can improve its quality and consistency.

1️⃣1️⃣ It helps reduce insulin resistance
For women with PCOS, insulin resistance affects hormones and ovulation. Black seed may help lower insulin resistance and improve cycle regularity.

1️⃣2️⃣ It supports male fertility too
It can help increase s***m count, improve s***m quality and boost motility, giving couples a better chance of conceiving.

1️⃣3️⃣ It reduces oxidative stress
Black seed is rich in antioxidants that protect reproductive cells and support a healthier fertility journey.

Black seed oil originates from the plant Nigella sativa, indigenous to Eastern Europe and Western Asia, and is utilized ...
19/11/2025

Black seed oil originates from the plant Nigella sativa, indigenous to Eastern Europe and Western Asia, and is utilized as an herbal ingredient.

Here are 6 benefits:

1️⃣ Anti-inflammatory properties: Black seed oil contains compounds that may help reduce inflammation, potentially benefiting conditions like arthritis.

2️⃣ Antioxidant effects: It exhibits antioxidant properties, which can protect cells from damage caused by free radicals and oxidative stress.

3️⃣ Immune system support: Some research suggests that black seed oil may enhance immune function, helping the body defend against infections and illnesses.

Skin health: It can be used topically to moisturize and soothe the skin, and its antimicrobial properties may aid in treating acne and other skin conditions.

5️⃣ Respiratory health: Black seed oil may alleviate symptoms of asthma and improve respiratory function due to its anti-inflammatory and bronchodilator effects.

6️⃣ Digestive health: It may promote digestive health by reducing gas, bloating, and indigestion, as well as supporting liver function.

19/11/2025

Good day,my people
How una dey?

Less Known Benefits of RaspberriesRaspberries are small, but they carry a lot of healing power that many people are not ...
19/11/2025

Less Known Benefits of Raspberries

Raspberries are small, but they carry a lot of healing power that many people are not aware of. Most people only see them as fruit for smoothies, but this fruit supports the body in deep ways.

1. They help your body fight inflammation naturally
Raspberries contain strong anti inflammatory compounds that calm the body. If you struggle with joint pain, bloating, or skin flare ups, they help reduce that hidden inflammation.

2. They support women’s reproductive health
The nutrients in raspberries, especially the seed oil and the leaf, help balance hormones, support ovulation, and strengthen the uterus. Many women use raspberry leaf tea to prepare the womb for pregnancy.

3. They improve blood flow and heart health
Raspberries contain compounds that help open up your blood vessels, reduce stiffness, and support healthy circulation. This helps with blood pressure and general cardiovascular health.

4. They support your eyes
Most people do not know that raspberries contain plant nutrients that protect the eyes from damage, dryness, strain, and early vision decline.

5. They help stabilize blood sugar
Even though they taste sweet, they do not spike blood sugar. They help your body release energy slowly, which is good for people who are trying to manage weight or reduce cravings.

6. They improve digestion gently
The fiber in raspberries helps regulate bowel movement, reduce constipation, and feed the good bacteria in your gut. A healthy gut supports your immune system and even your skin.

7. They boost the skin from the inside
Raspberries help the skin heal, brighten naturally, and age slowly. They fight free radicals and support collagen production.

8. They support your immune system
Raspberries contain compounds that help the body fight infections, recover from colds faster, and stay strong against everyday germs.

9. They help detox the liver naturally
The fruit and the leaf help the liver process toxins better, which improves overall energy and health.

10. They support weight loss without stress
Their fiber keeps you full, their natural sweetness kills sugar cravings, and they help regulate your appetite without forcing you to starve.

Chasteberry: The Queen of Cycle Balance– Supports progesterone– Regulates irregular periods– Lengthens short luteal phas...
19/11/2025

Chasteberry: The Queen of Cycle Balance

– Supports progesterone
– Regulates irregular periods
– Lengthens short luteal phases

Used for centuries by women trying to conceive naturally.

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Benefits of Holy BasilHoly basil is one of those herbs that works quietly but powerfully in the body. People use it for ...
19/11/2025

Benefits of Holy Basil

Holy basil is one of those herbs that works quietly but powerfully in the body. People use it for different reasons because it supports many parts of your health at the same time.

1. It helps reduce stress and anxiety
Holy basil calms the mind and helps your body handle stress better. It relaxes you without making you sleepy.

2. It supports your immune system
It helps your body fight infections, colds and general weakness. Many people drink tulsi tea to stay strong.

3. It reduces inflammation
If you deal with swelling, body pains or inflammation-related issues, holy basil can help soothe the body.

4. It supports respiratory health
It helps with cough, catarrh, asthma symptoms, chest tightness and breathing issues. It clears the airways and makes breathing easier.

5. It helps balance blood sugar
Holy basil may help reduce high blood sugar and support people dealing with insulin resistance.

6. It protects the heart
It supports healthy cholesterol, helps circulation and keeps the heart functioning well.

7. It improves digestion
It helps with gas, bloating, stomach discomfort and indigestion. It keeps your gut calm and balanced.

8. It fights infections
Holy basil has antibacterial and antiviral properties. It helps the body fight germs naturally.

9. It supports skin health
It can help with acne, rashes, irritation and overall skin glow because it reduces inflammation and fights bacteria.

10. It support hormonal balance
Some women use it to help reduce stress-related hormonal issues since stress hormones affect the cycle.

11. It helps with headaches
It can ease tension headaches and migraines because of its calming and anti-inflammatory effects.

12. It supports liver health
Holy basil helps detoxify the liver and supports proper cleansing of the body.

Send a dm to order +39 327 3116994

19/11/2025

If this post pops up on your timeline, say a silent prayer for NIGERIA and drop an ‘Amen’ here.
PRAY FOR NIGERIA 🇳🇬

19/11/2025

Jan 1st 2026. Exactly 12:00 AM.. When everyone will be screaming "HAPPY NEW YEAR", May you and I not go missing🤲🏽

Today, I just want to pray for everyone engaging with me on here. May you experience immense success, abundant blessings...
19/11/2025

Today, I just want to pray for everyone engaging with me on here. May you experience immense success, abundant blessings, financial prosperity and back-to-back good news. So shall it be❤️ . Thank You❤️❤️
Good morning fam❤️

Do you know Wheat got plenty health benefits,?  It's a good source of fiber, vitamins, and minerals like iron and B vita...
18/11/2025

Do you know Wheat got plenty health benefits,?

It's a good source of fiber, vitamins, and minerals like iron and B vitamins. Whole wheat is best, 'cause it's got more fiber and nutrients compared to refined wheat.

Some benefits includes
Supports digestive health
May reduce risk of heart disease
Can help with weight management
Rich in antioxidants

Wheat is full of Vitamins consume as U want

Let's discus the value and health benefits of Irish potatoes,They're packed with nutrients! Irish potatoes are a great s...
18/11/2025

Let's discus the value and health benefits of Irish potatoes,

They're packed with nutrients! Irish potatoes are a great source of fiber, vitamins, and minerals like potassium and vitamin C. They're also rich in antioxidants and have anti-inflammatory properties.

they're good for heart health and can help lower blood pressure.
Incorporate them into your diet

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