Barre Series

Barre Series Join us online for LIVE virtual classes!

Saturdays at 1 Hotel Mayfair. 🤍 Barre Series Strength is officially underway and the energy has been powerful! Strong, f...
02/03/2026

Saturdays at 1 Hotel Mayfair. 🤍 Barre Series Strength is officially underway and the energy has been powerful! Strong, focused, connected. Join us every Saturday (9:15-10am) through 26 April 2026 and start your weekend grounded. Plus, each attendee receives a complimentary tote bag designed by artist, — a small keepsake from this collaboration. Meet you .mayfair

Microbiome Movement Workout 10 (No 172) and your most-loved class of the month. There’s something powerful about returni...
23/02/2026

Microbiome Movement Workout 10 (No 172) and your most-loved class of the month. There’s something powerful about returning to what feels good.

This Saturday we evolve. Barre Series Strength launches .mayfair — a progressive, full-body strength class built around ...
16/02/2026

This Saturday we evolve. Barre Series Strength launches .mayfair — a progressive, full-body strength class built around longevity, control and nervous system awareness. Because strength isn’t just how you move.
It’s how you live. Meet you on your mat.

12/02/2026

A gentle reset. 🌱
No extremes.
To support your energy, digestion, strength and overall wellbeing, in a way that fits real life.

Movement.
Simple nourishment.
A moment to reflect.
Low-impact. Sustainable. Supportive.

Just small habits, repeated consistently
because where rhythm leads, your body follows.

Training teachers with depth, care and integrity.
05/02/2026

Training teachers with depth, care and integrity.

February studio sessions are now LIVE! It feels good to feel strong. 💪🏼
03/02/2026

February studio sessions are now LIVE! It feels good to feel strong. 💪🏼

Is today the day? Our 7-Day Starter Series is designed for real bodies, real schedules, real lives. No pressure. No perf...
26/01/2026

Is today the day? Our 7-Day Starter Series is designed for real bodies, real schedules, real lives. No pressure. No perfection. Just a place to begin.

What if the key to clarity and connection is simply stepping away? Join us this spring .daniele.
22/01/2026

What if the key to clarity and connection is simply stepping away? Join us this spring .daniele.

What happens when balance enters the equation?Your triceps work — but so does your brain. Single-leg loading demands coo...
15/01/2026

What happens when balance enters the equation?
Your triceps work — but so does your brain. Single-leg loading demands coordination, stability and deep postural control before strength can even express itself. If it feels challenging, that’s the point.👇🏼
Are you training muscles — or teaching the body how to move?

Not searching for answers, just noticing.Save this for a quiet moment 🤍
02/01/2026

Not searching for answers, just noticing.
Save this for a quiet moment 🤍

Indirizzo

Castiglioncello Del Trinoro, Siena, Toscana, Italy
Castiglioncello
53047

Sito Web

Notifiche

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