Mamma, viaggiatrice, insegnante yoga, incostante meditatrice, sempre alla ricerca dentro e fuori. vedi di più sul sito www.yogaseeds.it
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Practice is the way to connect your body, mind and soul: make your body your home!
I strongly believe that yoga is more than a series of asanas to promote your health, it changed my life and the way I live in it, the way I take decisions, I eat, move, walk, breath, smile, enjoy the little gifts life is presenting everyday to my door. I believe the yoga mat is a playground where we are facing and dealing with ourselves, where we can touch inner chords and tune it, where we can go trough our limits sometimes stopping, sometimes naturally dissolving it with one more breath.
I invite you to join me in one of my classes and to experience the gift I received and I’m now in the process of sharing. Once a friend told me “we need to keep spreading the best things we meet”, so here I am. Life is precious, yoga helps everyone to fall in love with themselves first and then naturally opening to spread loving kindness, compassion, playfulness, equanimity, joy, and to meet everyone where he is.
