Lake Como Wellness

Lake Como Wellness Mind, body & soul wellness Studio in Como, Italy
Classes, events & retreats - yoga, pilates & more

30/01/2026

Join us every Friday for 75 minutes of bliss : yoga, meditation & breathwork 💪🏻

This class is in English so you can also improve your skills if you are not a native speaker 🥰

📍 Como - Via M. Monti 44 ( zona Valduce )

Contact us to book your trial

30/01/2026

🇬🇧 All the Pilates all the vibes!
Join us every week and build strength from the inside out

Pilates can really support you, on and off the mat !

💪🏻Pilates matwork

📆Mondays / Lunedi 20:00
📅Thursday / Giovedì 18:30 &19:30

🇮🇹 Prova le nostre lezioni di pilates e lavora su forza e postura.
Un pilates che sostiene il tuo corpo nella vita di tutti i giorni

Gentle, heart-opening, and grounding, this cacao experience meets you exactly where you are, inviting you to embrace you...
21/01/2026

Gentle, heart-opening, and grounding, this cacao experience meets you exactly where you are, inviting you to embrace your truest self.

With cacao, conscious breath, and free movement, we dissolve tension and habitual patterns, allowing the body to return to a more natural, authentic rhythm.
When the heart opens, the nervous system relaxes, and you can release what no longer serves you while receiving what you truly need.

Join us for a cacao ceremony and free dance on February 13th, 8–10 PM, and reconnect with the layers beneath, remembering who you really are.
With

16/01/2026

Every Friday at 9:15 💫

Join Naveeta for 75 minutes of dynamic flow where we will blend breath work, asana and meditation.

Music is key to guiding you on this journey, helping you deepen the practice.

The class is thaught in English and is intermediate-advanced. 🌱

See you on the mat!

Next Wednesday : new year’s sound bath at Lake Como Wellness 🤩Join us for this immersive experience guided by 2 guest t...
11/01/2026

Next Wednesday : new year’s sound bath at Lake Como Wellness 🤩

Join us for this immersive experience guided by 2 guest teachers

You will leave feeling amazing !

09/01/2026

We are so excited to welcome Jotti and Igor for the first time in Lake Como , at our studio for a beautiful sound bath 🥰

We’re sure you will love these two beautiful souls ❣️
📅 Wednesday 14th January
🕰️ 20:15

Dm to book your spot

See you on the mat !

05/01/2026

Mobility Workshop | January 24–25

Two mornings dedicated to intelligent, mindful movement.
This workshop explores mobility as a foundation for strength, ease, and long-term freedom in the body.

We’ll work with joint mobility, controlled strength, and awareness-based movement to help you move with less tension and more efficiency :on and off the mat 🥰

With a special guest teacher from India, with a lifelong training in martial arts, bringing a thoughtful and embodied approach to movement.

🗓 January 24 & 25
⏰ 9:30–11:30 AM
📍 In studio: Via Maurizio Monti 44
⚠️ Limited spaces available

This workshop is open to practitioners, teachers, and anyone curious about moving smarter and with more awareness. All levels welcome !

Ricomincia da te 💫Hai sentito parlare della mindfulness ma vuoi saperne di più?In partenza un’altra edizione del nostro ...
04/01/2026

Ricomincia da te 💫

Hai sentito parlare della mindfulness ma vuoi saperne di più?

In partenza un’altra edizione del nostro corso di mindfulness da febbraio 🤩 con tante novità !

Un invito a rallentare, respirare e tornare a sentire, per una vita in linea con quello che senti.

Questo corso è uno spazio di ascolto e presenza per ridurre lo stress, ritrovare chiarezza e coltivare una relazione più gentile con se stessi.

✨ incontro gratuito di presentazione online
📅 mercoledì 21 gennaio
⏱️20:30
💻 su zoom

Un momento per conoscerci, fare esperienza e capire se questo percorso è per te .

Info e iscrizioni: + 39 375 6187862
Team@lakecomowellness.com

03/01/2026

✨ GRATITUDE CHALLENGE — WINNERS ANNOUNCEMENT ✨

What a beautiful journey this has been ♥️

Thank you from the heart to everyone who joined our 30 Days of Gratitude Challenge, who showed up, shared, reflected, commented, and brought so much warmth into this space. 💛

Now… it’s time to celebrate 🎉
Winners announced in the video

🌿 2nd Prize
🎁 Two free group classes

🌿 1st Prize
🎁 One private class at Lake Como Wellness

The winners will be contacted directly to arrange all the details.

To everyone who participated:
thank you for your presence, your words, your openness, and your energy 🙏🏼
This challenge wouldn’t have been the same without you.

Please help me celebrate by showing some love in the comments and tagging everyone who joined this journey ✨
Grateful for each and every one of you.

With gratitude,
Lake Como Wellness 🤍

We’re happy to welcome guest teacher from India! He is a yoga teacher, an FRC mobility specialist, and has a lifelong b...
01/01/2026

We’re happy to welcome guest teacher from India! He is a yoga teacher, an FRC mobility specialist, and has a lifelong background in martial arts.

Join us for a two-part Mobility Workshop on Jan 24 & 25 | 9:30–11:30 AM — 2 hours each day.
We’ll focus on spine & shoulders on the 24th and hips on the 25th.

Open to all levels, with the teacher offering modifications or challenges to suit your practice.

Special pricing: discount for studio members, and a special rate if you book both workshops. Don’t miss this opportunity to move freely!

31/12/2025

Ever notice how much your body is asking for rest, even when your mind doesn’t?

Sometimes we only feel it when we slow down.

Saturday, Jan 3rd at 9:00 AM, join us for 60 minutes of Restorative Yoga.

Let your body unwind and your mind settle, it might be exactly what you need! Come and see for yourself 💫

Indirizzo

Via Maurizio Monti, 44
Como

Telefono

+393757349652

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Lake Como Wellness pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Scelte rapide

Condividi

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram