Lake Como Wellness

Lake Como Wellness Mind, body & soul wellness Studio in Como, Italy
Classes, events & retreats - yoga, pilates & more

18/03/2026

🆕 to our Studio? Read this first!
here are four things you should know before stepping on the mat:

1️⃣ no experience? No problem, we welcome all levels!
2️⃣ we’ve got you covered with mats and props– just bring yourself.
3️⃣ wear comfy clothes you can move in.
4️⃣ most importantly you’re welcome exactly as you are 💛

Ready to begin? Your first class is waiting 🌱

11/03/2026

Iscrizioni aperte!

🇮🇹 Workshop Yoga e scrittura - Essere giardino 🪴

Un’esperienza per ascoltare ciò che si muove dentro di noi.

✨Yoga per preparare corpo e mente
✨Visualizzazione guidata
✨Laboratorio di scrittura per esplorare il giardino interiore

Con Manuela e Elisabetta Molteni

Sabato 28 marzo
9:30-12:00
Via Maurizio Monti, 44 Como

Scrivici per prenotare il tuo posto!

10/03/2026

🇮🇹 Sabato 28 marzo abbiamo preparato per te un bellissimo workshop che integra yoga e scrittura per esplorare il giardino interiore

Scrivici per tutte le info

🇬🇧 Saturday 28th March we’ll be exploring the inner garden together through yoga and writing ✍️

Dm for info

19/02/2026

🇬🇧 What happens when Yoga meets Body-Mind Centering®?

An integrated exploration of fascia as a living and responsive system.

Through slow, fascia-friendly yoga, myofascial release, partner work and embodied somatic inquiry we will connect anatomy and experience.

Two different approaches in one shared practice to explore the body’s largest web.

📅 Saturday 17th March
🕰️ 9:30-12:00
⚠️ 40€ (€35 for studio members)

Comment “fascia” for all the info

🇮🇹 Cosa accade quando Yoga incontra il Body-Mind Centering®?

Un’esplorazione integrata della fascia come sistema vivo, sensibile e in continua relazione.

Attraverso uno yoga lento e fascia-friendly, pratiche di rilascio miofasciale, lavoro in coppia e inquiry somatica incarnata, metteremo in dialogo anatomia ed esperienza diretta.

Due approcci differenti che si intrecciano in una pratica condivisa per esplorare la rete più estesa del corpo.

📅 Sabato 17 Marzo
🕰️ 9:30–12:00
⚠️ 40€ (35€ per la community)

Commenta “fascia” per tutte le info

15/02/2026

🇬🇧 This week at Lake Como Wellness, book your class on Momoyoga or DM for a trial

🇮🇹 Guarda il calendario e prenota la tua prossima lezione in italiano o in inglese

🇬🇧 Weekly schedule at Lake Como Wellness 💫Book your class and join us for your weekly wellness See you on the mat!🇮🇹 Il ...
01/02/2026

🇬🇧 Weekly schedule at Lake Como Wellness 💫

Book your class and join us for your weekly wellness

See you on the mat!

🇮🇹 Il nostro orario della settimana con tantissime lezioni tra cui scegliere

Ci vediamo in studio 💕

30/01/2026

Join us every Friday for 75 minutes of bliss : yoga, meditation & breathwork 💪🏻

This class is in English so you can also improve your skills if you are not a native speaker 🥰

📍 Como - Via M. Monti 44 ( zona Valduce )

Contact us to book your trial

30/01/2026

🇬🇧 All the Pilates all the vibes!
Join us every week and build strength from the inside out

Pilates can really support you, on and off the mat !

💪🏻Pilates matwork

📆Mondays / Lunedi 20:00
📅Thursday / Giovedì 18:30 &19:30

🇮🇹 Prova le nostre lezioni di pilates e lavora su forza e postura.
Un pilates che sostiene il tuo corpo nella vita di tutti i giorni

Gentle, heart-opening, and grounding, this cacao experience meets you exactly where you are, inviting you to embrace you...
21/01/2026

Gentle, heart-opening, and grounding, this cacao experience meets you exactly where you are, inviting you to embrace your truest self.

With cacao, conscious breath, and free movement, we dissolve tension and habitual patterns, allowing the body to return to a more natural, authentic rhythm.
When the heart opens, the nervous system relaxes, and you can release what no longer serves you while receiving what you truly need.

Join us for a cacao ceremony and free dance on February 13th, 8–10 PM, and reconnect with the layers beneath, remembering who you really are.
With

16/01/2026

Every Friday at 9:15 💫

Join Naveeta for 75 minutes of dynamic flow where we will blend breath work, asana and meditation.

Music is key to guiding you on this journey, helping you deepen the practice.

The class is thaught in English and is intermediate-advanced. 🌱

See you on the mat!

Next Wednesday : new year’s sound bath at Lake Como Wellness 🤩Join us for this immersive experience guided by 2 guest t...
11/01/2026

Next Wednesday : new year’s sound bath at Lake Como Wellness 🤩

Join us for this immersive experience guided by 2 guest teachers

You will leave feeling amazing !

Indirizzo

Via Maurizio Monti, 44
Como

Telefono

+393757349652

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Lake Como Wellness pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

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