Luiza Voronca - Fitness and Mindfulness

Casa
Italia
Gioiosa Marea
Luiza Voronca - Fitness and Mindfulness

I help you with stress, anxiety, back pain, weight loss, getting stronger and more confident. Welcome to my world of fitness and mindfulness! 🥰

Hello beautiful soul! I am Luiza Voronca and welcome to this beautiful safe space where you can let yourself just be., without judgement, without comparison. I am here to support your weight loss journey, to sculpt a healthy and fit body and mind, boost your confidence and let go of those limiting beliefs, anxiety and stress. Let’s release the back pain, eating disorders and the idea of not being good enough. Join me on your journey and let’s build both a strong body and a healthy mindset because don’t forget, you can achieve anything you set your mind to.

01/11/2025

Same body. Same age.
Burning 1,200 calories at rest… or 2,000.
The difference? 👇
How you trained it over time.

Most people think the goal is to “eat as little as possible.”
❌ That’s how you crash your metabolism
❌ Lose motivation
❌ And get stuck in the lose → regain → repeat cycle

I get it! Fast results matter.
Yes, we start with a strategic deficit so you SEE progress quickly.
You stay motivated. You feel in control again.

But the real magic?
Is what happens after the deficit.

I teach you how to build your metabolism BACK UP.
So you can enjoy:
🍕 pizza night
🍝 pasta dates
🥟 mom’s holiday food
…without freaking out about the scale or gaining weight overnight.

That’s true freedom.

If your goal isn’t just to get lean…
but to stay lean, feel strong, confident and in control,
that’s exactly what I do here.

DM me “FREEDOM” if you want to build a body that burns more, not less ✨🔥
And follow for safe fitness, confidence & food freedom 🤍

18/07/2025

How often do we say “yes” just to please?
Or because we’re afraid of what happens if we don’t?

At See It. Own It. Rise., we’ll rewrite that story.

You’ll learn to honor your boundaries, without guilt.
You’ll see that saying “no” isn’t rejection — it’s protection.
It’s sacred.
It’s self-respect.

And it’s time. ❤

Indirizzo

Gioiosa Marea

Telefono

+35677240003

Sito Web

https://luizavoronca.com/

Notifiche

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My Story

Hi everyone!

My name is Luiza and I am glad to meet you here. I love to travel all over the world, to discover new places and to connect with beautiful souls. And yoga means union, right?

I have been practicing yoga since 2016 and from curiosity to real addiction was just a step. After 10 years working in financial environment I decided I needed a change. I wanted to fell/be free, to enjoy for real my life, to be myself. I realized that I am not living at all if I don’t love what I do, if I don’t travel, if I don’t meet other lovely beings, if I don’t spend time in nature and connect to myself.

Therefore, this is how the new travel began. I certified as a Yoga teacher and here I am. My yoga classes embrace physical, mental and spiritual practice and they are suitable for all levels. We will focus on boosting your metabolism, rebalancing, centering and strengthening your body and mind to be ready to tackle anything that comes your way through the day.