Nalu Yoga Milano

Nalu Yoga Milano Studio di Yoga • Via Olona, 11 • Milano

Are you ready to explore breathwork with ? Deep Breathwork JourneySabato 22 novembre 202515:00 17:00INVESTMENT: 35€ com...
07/11/2025

Are you ready to explore breathwork with ?

Deep Breathwork Journey

Sabato 22 novembre 2025
15:00 17:00

INVESTMENT:

35€ community* | 40€ regular

*community price: for members (soci) of Nalu Yoga with active annual membership

Book your spot!

We often think we need to push ourselves to the limit when we practice - almost like there’s a competition happening in...
06/11/2025

We often think we need to push ourselves to the limit when we practice - almost like there’s a competition happening in the room. Sometimes with others, but more often, with ourselves.

But is it always a good idea? Let’s find out!

November is here: a new chance to slow down, breathe, and connect.Join us for November events designed to restore and in...
28/10/2025

November is here: a new chance to slow down, breathe, and connect.

Join us for November events designed to restore and inspire 🪷

November is almost here: a new chance to slow down, breathe, and connect.Join us for this month’s practices designed to ...
28/10/2025

November is almost here: a new chance to slow down, breathe, and connect.
Join us for this month’s practices designed to restore and inspire 🤍

Do you need a tailor-made practice?We’re here for you.We’ll connect you with an experienced teacher who will assess your...
27/10/2025

Do you need a tailor-made practice?
We’re here for you.

We’ll connect you with an experienced teacher who will assess your background, needs, and current state - creating a fully personalized lesson designed just for you.

💌 Message us to book your private class
or book directly on our website.

Yoga for everyone! Our class program is rooted in the traditional disciplines of Yoga passed down by ancient teachers, w...
16/10/2025

Yoga for everyone!

Our class program is rooted in the traditional disciplines of Yoga passed down by ancient teachers, while always shaped to meet the needs and wishes of today’s practitioners.

Whether you are just beginning your journey or have years of experience, our intention is to accompany you in this path of exploration and self-discovery.

Book a class with us! ✨♥️

Props are an invitation to listen to your body.So often we find ourselves rushing into a pose, pushing, wanting to “get ...
11/10/2025

Props are an invitation to listen to your body.

So often we find ourselves rushing into a pose, pushing, wanting to “get there.”

But props remind us to pause. They help us listen, respect our limits, and enter the asana with more awareness and care.

Do you use any props in your practice?

Welcome home 🌿Since 2018, Nalu Yoga has been a space of peace and well-being in the heart of Milan.Here you can explore ...
09/10/2025

Welcome home 🌿

Since 2018, Nalu Yoga has been a space of peace and well-being in the heart of Milan.

Here you can explore yoga classes, workshops, and retreats - all created with care, with one simple intention: to help you feel good and connected with yourself.

Join as for a class and feel the unique atmosphere!

Nalu Yoga is waiting for you! Your words inspire us every day and remind us how special this community is.We’re deeply g...
07/10/2025

Nalu Yoga is waiting for you!
Your words inspire us every day and remind us how special this community is.
We’re deeply grateful for more than 100 beautiful reviews that keep our space alive with warmth and connection 🤍

A new month, a new chance to reconnect with yourself and with community.From breathwork journeys to deep dives into viny...
01/10/2025

A new month, a new chance to reconnect with yourself and with community.

From breathwork journeys to deep dives into vinyasa foundations, October is filled with practices designed to ground, energize, and inspire ✨

Join us for our upcoming events!

Ultimi posti per questo ritiro unico e prezioso. 🍁 3 giorni e 4 notti in un hotel moderno e accogliente🍁 camere condivi...
22/09/2025

Ultimi posti per questo ritiro unico e prezioso.

🍁 3 giorni e 4 notti in un hotel moderno e accogliente
🍁 camere condivise o private
🍁 cene e colazioni sani e nutrienti
🍁 relax nella spa privata
🍁 trekking, condivisione e meraviglia

Immersi nei suoni del silenzio della Val di Fiemme, passeremo quattro giorni di pratica, ascolto e radicamento tra boschi dorati e la generosità dei panorami.
 
Siamo nel periodo più prezioso dell’anno: quando l’autunno accende e offre i suoi colori più belli e ci si apre ad uno scorrere del tempo diverso, lento e autentico.
 
Unisciti a un percorso essenziale e profondo, composto dalle pratiche di Yoga e Meditazione guidate da Manuela.

Potrai godere di lunghe passeggiate ammirando il foliage, di momenti di benessere nella spa, cibo sano e nutriente, e infine potrai condividere parole e silenzi protetti dal Cerchio di persone speciali.
 
Questo ritiro è per chi sente di volersi dedicare alla propria pratica, per chi porta con sé una chiara intenzione, per chi vuole partecipare attivamente alla trasformazione che la stagione ci invita a vivere.

Costi: da 590€

INFO e PRENOTAZIONI: link in bio

Ultimi posti per questo ritiro unico e prezioso. 🍁 3 giorni e 4 notti in un hotel moderno e accogliente🍁 camere condivi...
22/09/2025

Ultimi posti per questo ritiro unico e prezioso.

🍁 3 giorni e 4 notti in un hotel moderno e accogliente
🍁 camere condivise o private
🍁 cene e colazioni sani e nutrienti
🍁 relax nella spa privata
🍁 trekking, condivisione e meraviglia

Immersi nei suoni del silenzio della Val di Fiemme, passeremo quattro giorni di pratica, ascolto e radicamento tra boschi dorati e la generosità dei panorami.
 
Siamo nel periodo più prezioso dell’anno: quando l’autunno accende e offre i suoi colori più belli e ci si apre ad uno scorrere del tempo diverso, lento e autentico.
 
Unisciti a un percorso essenziale e profondo, composto dalle pratiche di Yoga e Meditazione guidate da Manuela.

Potrai godere di lunghe passeggiate ammirando il foliage, di momenti di benessere nella spa, cibo sano e nutriente, e infine potrai condividere parole e silenzi protetti dal Cerchio di persone speciali.
 
Questo ritiro è per chi sente di volersi dedicare alla propria pratica, per chi porta con sé una chiara intenzione, per chi vuole partecipare attivamente alla trasformazione che la stagione ci invita a vivere.

Costi: da 590€

INFO e PRENOTAZIONI: link in bio

Indirizzo

Via Olona, 11
Milan
20123

Sito Web

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Nalu Yoga | Philosophy of Balance

At Nalu, we believe that yoga is for everyone, and that one small step at a time can lead to incredible benefits and transformations. We believe in the constant evolution and joy of reconnection that yoga brings.

Step into Nalu Yoga to empower yourself physically, mentally, emotionally and energetically. Dedicate time to yourself, and receive the great reward of a clear mind and vibrant body. We have gathered programs and experts to guide your journey towards a more mindful and inspired life.