31/03/2026
Join me for a LONGEVITY ESCAPE on the Atlantic coast! May 7-10, Comporta, Portugal! WOW!
Throughout the experience, you’ll explore yoga, breathwork, and body-awareness practices, together with guidance on nutrition and daily routines, supporting tension release, improved mobility, steady energy, and strength.
Who This Program Is For
Designed for those who feel the need to invest in themselves, reconnect with their body, and give it the care and attention it deserves.
What You Will Take Home
You will leave feeling lighter in the body, clearer in the mind, and with simple tools to support lasting wellbeing.
The Setting
Hosted on the Atlantic coast of Comporta, Portugal, where wide beaches, pine forests, and a slower rhythm of nature set the tone.
The Journey
Four days of reset
May 7–10, 2026 · Comporta, Portugal
Day
01
Arrive & Downregulate
Settle in, purifying yoga practice, and sound healing under the stars.
Yoga
Sound Healing
Day
02
Build & Strengthen
Deep movement practice, nourishing meals, and a nutrition masterclass.
Movement
Nutrition
Day
03
Awaken & Integrate
Soul-focused practice, optional adventures, and fireside reflection.
Breathwork
Wellness
Day
04
Return Ready
Gentle mobility flow and departure — lighter, clearer, stronger.
The Setting
Comporta,
Portugal
Untouched Atlantic coastline. Endless rice fields and parasol pines. Comporta is where the Portuguese coast exhales — raw, unhurried, and quietly luxurious.
We’ll be based at the Independente Hotel, a boutique property that blends local character with considered comfort — the perfect base for a long weekend of renewal
LINK to BOOKING IN BIO,
Orga
