25/01/2026
This isnโt traditional yoga. ๐ซ๐งโโ๏ธ
Menโs bodies move differently - tighter hips, stiffer backs, old sports injuries, years of gym, running, sitting, grafting. ๐โโ๏ธ๐๏ธโโ๏ธ๐ผ
So the way I teach yoga is different too.
This class is built specifically for menโs bodies. ๐
No fancy shapes.
No pressure to be flexible.
Just steady, intelligent stretches that work where men actually hold tension.
What youโre seeing here is a real snapshot of the kind of poses we use ๐
Grounded. Supportive. Practical.
Designed to unwind the spine ๐, open tight hips ๐ฆต, and undo daily wear and tear.
Every class adapts to whoโs in the room.
Nothing forced.
Nothing performative.
Just movement that makes sense. โ๏ธ
If youโve ever thought yoga โwasnโt for youโโฆ
this is probably the kind youโve been looking for.
๐ Men-only stretch & Yin-style class
๐ง Injury-aware | Strength-friendly | No experience needed
๐
Saturday 21st March
โฐ 10.30am
๐ Old Town, Swindon
