Amy Rachelle

02/03/2021

Love to come to Italy and visit ASHA?

Be a part of co-creating ASHA! Seeking like-minded and like-hearted people who are dedicated to community, service, and shared values.

25/02/2021

Do you find yourself chucking in old favorites, comfort foods, and indulgences that don’t feel great later?

Where does it all go, if it doesn’t all come out?

If your gut had anything to say about it, what would it be?

The mysteries of the body - of our gut - bring us the opportunity to consider what health means to us.

To embrace the enigma and complexity of who we are, may simplicity be our guide.

Did you know 70-80% of our immunity is based on our gut health?

Could it be that a pandemic is possible because of the condition of our gut in the first place?

Read the rest of this weeks letter - link in my bio!

18/02/2021

Newsletter - February 17, '21

Dearest Community,

As we w**d our way through differing opinions, doubt of who and what to believe, and even feeling utterly perplexed - let’s be sure to focus on the good news - and what WE CAN do.

Changing our mindset to being healthy and staying that way is to put the focus on what's possible when fear is transformed to empowerment and anxiety to understanding.

How?

Read full newsletter - link in my bio

14/01/2021

This is my Budda Boy. He just loves to sleep, cuddle, and has no shame about it. He takes what he needs, nothing more, nothing less... and isn't worried about anything, he's fully in the moment.

On the left, he's so tired. Then after a good long deep sleep, he jumps down from his secret hiding place in the loft, where no one knows he's sleeping in pitch black, and he's ready to go again.

Do you allow yourself relaxation, deep rest, and no worries?

With deep rest, we heal, avoid illness, strengthen immunity, and bring peace to the mind.

What do you need to truly rest and regenerate?

Join me today, Thursday for my Gut Instinct webinar... we'll be sharing about the benefits of deep rest - and I'll take you through a process to help you to truly let go, from the inside out. See link in my bio!

06/01/2021

HAPPY NEW YEAR DEAR FRIENDS!!!

2020 was a huge year for so many of us.  Personally, it was one of the biggest of my life.  Anthony and I bought a property in Tuscany (Italy), last January, then covid hit in February.  

Good thing we took it in January, as we wouldn't have moved forward on what has now become ASHA, Alchemy School of Healing Arts... and a big community project. Just WOW!!!

ASHA is a place where we can meet in holistic community, grow our own food, get off-grid, have access to clean water, air and soil... and help others to be safe as well around the world (with our safe-haven global project soon online).

What a journey it's been!  I love it, and the opportunities it's brought me to rise up on a whole other level (I often have resisted it, though after deep breathing on regular occasions and some serious self-reflection - it's brought me expeditated lessons I'm so grateful for - very humbling!).

I'd love to welcome you to ASHA, in Italy, and our forthcoming online community.  We're developing beautifully with an amazing team, and from so much love and support in all directions.  

ASHA is an antidote to the times we live in.  In 6 months, we already have about 20 people living in the area. And we welcome those ready to help - to tangibly and practically create a new way of living and being, that is actually ancient.... living naturally, and learning to live in harmony.

Love for you to join us!  Think Ubud (Bali) in Italy, starting from scratch!  Soon we'll be extending invitations on how to get more involved.

And for you ladies, you're my extra special passion... as my intuition/nutrition work has gone all-female... (brothers I love you too, drop me a line and I'll send you my Do A Detox booklet).

Sisters, join us tomorrow for Gut Instinct, my weekly women's group - Thursday, January 7th and let's get started with a New Years Detox!  

Love, Amy

22/10/2020

It’s finally here! The third and final Hack the Future Labs: Hack Tech THE US!

With our experts, we will focus on the impact of tech, ideologies & initiatives, surveillance & democratisation and how to build our own code to survive what’s to come. Watch out for the quotes from our global thought leaders. 

Here are our experts joining us in our exciting final lab: 

Hamid Khan - Stop LAPD Spying Coalition

Ken Montenegro - Technologist & Lawyer

Leon Baauw - Designer

Kasturi Torchia - Parkour Psychotherapist 

Trinh Nguyen - Activist

Matt Mitchell - Hacker & Security Researcher

Amy Rachelle - Naturopath & Intuitive

Sandy Ordonez - Activist

Fieke Jansen - Data Researcher

Kambale Musavuli - Activist

Forrest Mahop - Elite Parkour Coach

Karen Palmer - Storyteller from the Future 

Remember your future needs you today.

14/10/2020

Meet Shanour! One of our chefs that has created many of the recipes on our Go Vegan platform.  A super-pro, he’s made our vegan cheese, pancakes, taco recipes, desserts, and much more.  Curious to learn more about plant-based?  Gain access to over 150 recipes, our meal planner, and our food as medicine library. Plus, meet our many amazing chefs - and learn how fun and easy eating plants can be, while self-regenerating. Plant powered with positive thinking, we are self-healing and self-curing.  It’s simple. Just come back to the garden, and leave behind eating from the grave.  Let’s take our power back - with plant intelligence.  Learn more with our recipe and resource site on go vegan community - link in my bio.

29/09/2020

Think Green!

What if how we think determines our health?

Interested in eating more healthy, though not sure where to start?  Looking for loads of amazing plant-based recipes for inspiration?  We've got you covered with my new recipe, natural remedy - govegan.community - platform.  

Plus our digital meal planner helps you organize what to eat, how, and when.  And our Food As Medicine Library teaches you the healing properties of plants, and how to eat your way to health.

It's fun and free!  Gain a solid plant education, and learn how plants can help you heal naturally.  Get uber-healthy, and be forever empowered with knowledge, support, and wisdom from our like-minded community.  

Join our freemium membership!  See link in my bio.

16/09/2020

Teaching is one of my favorite things ever, as I get to be a student, and continuously learn.... beyond nutrition, intuition, and detox - my 3 main expertise.

What makes a great teacher or coach?  Is it because they know a lot? Perhaps.

Though for me that's one dimensional.  To feel a person imparting wisdom, to learn together,
to explore - and to ultimately share a deep space of intimacy and care - is what transmits
knowledge, and new ways of thinking in my world.  It gets me excited, and helps me to learn and grow.

This is one of the things I'm loving about my new Gut Instinct webinar and new plant-based
how-to program.  In 4 steps/4 weeks - I convey and share LOADS of information, that connects us, and empowers us to heal, have more energy, and be a proactive part of the solution. 

To stand up in these crazy times, and choose to be healthy in a disturbed world could even be seen as rebellion.  Instead of cow-towing in fear and illness, it's time we have the courage to be healthy... in our head (where it all begins), heart, body, and mind.

Surely if we're to create change, it starts with our own way of thinking - and habits.

Need some support, guidance, and inspiration?  Join us for Gut Instinct on Thursdays, see link
in my bio.

31/08/2020

Do you love with everything you have inside of you? Go for it all, with unabashed gusto?

Living life fully has it’s perks and purpose, potential defaulting and challenges - and it asks us to breath, in my humble experience. Deeply. Now.

To be fully alive, I must be willing to face myself all the way. Whether I like it or not. Want to or not. It’s my dedication. For me. For you. For us. Let’s do this. ALL THE WAY. Together we are stronger. Take a hand, and lets do this.

--

09/07/2020

People often ask me... what's the connection between eating plant-based, gut health, and being switched on? Intuition can be ignited by nutrients. They stimulate and activate proper brain functioning - and our 3rd eye - otherwise known as the seat of the soul.

An acidic diet (meat, dairy, sugar, etc.) that destroys our microbiome (gut/empathic intelligence and basis of health) - simply dulls what we do naturally: feel, sense, see with our entire self, intuit, and receive guidance by our own internal wisdom. It's natural, and yes even super-natural. Go plant-based to switch on your superpowers. Learn more and be supported with Gut Instinct, my new women's intuition/nutrition webinar - Thursdays. See link in my bio for details.