Quali sono gli orari di apertura?

Lunedì 09:00 - 17:00 Martedì 09:00 - 17:00 Mercoledì 09:00 - 17:00 Giovedì 09:00 - 17:00 Venerdì 09:00 - 17:00 Sabato 09:00 - 17:00 Domenica 09:00 - 17:00

AYAH

Informazioni di contatto, mappa e indicazioni stradali, modulo di contatto, orari di apertura, servizi, valutazioni, foto, video e annunci di AYAH, Palestra yoga, Saronno.

AYAH (AISHA'S YOGA AWARENESS & HOSPITALITY) HATHA Yoga teacher & Mindfulness Expert for ALL Levels, Ages & Races
YOGA FOR HOTELS, CORPORATE & TEAM BUILDING
Next events/Retreats:
●MOTHERS DAY 11MAY ●FAMILY RETREAT-EREMITO 13/06

17/11/2025

“My yoga master, Franca Sacchi (Svāmī Om-mūrti Sarasvatī) always reminded us:
In yoga, you do not teach only what you know — you teach who you are.
(“…in questa disciplina non si insegna soltanto quello che si sa, ma anche quello che si è.”)

And who I am is rooted in my culture, my ancestors, and the land that raised me.” 🇰🇪🇮🇹

Different ages.
Different cultures.
Different beliefs.
One circle. One breath. One humanity. 🫂

At Porini Boko Boko, we gathered as a community..
grounded, connected, returning to our Asili (nature) and our Mizizi (roots).

Asili • Mizizi • Umoja
(Nature • Roots • Unity)

This is my definition of YOGA 🧘🏾‍♀️🪷🌳🌱🍀

11/11/2025

Alhamdulillah 11:11 , 11/11 2025 🙏🏾

24/10/2025

Introducing : "ASILI NA MIZIZI WELLNESS EXPERIENCE"
by AYAH × Boko Boko Porini

✨ Asili (Nature) & Mizizi (Roots) — Where everything begins. ✨

Beneath the ancient baobabs 🌳, among the whispering palms and peaceful ponds…
we return to our roots.

A sanctuary where nature, mindfulness, and culture intertwine — celebrating the beauty of presence, community, and balance.
From yoga under the trees 🌿 to the soulful taste of Swahili & Seychellois cuisine 🍲 — every moment is a reminder of what truly matters: peace, connection, and authenticity.

Join us for a journey through movement, breath, and mindful living.

📅 Date: 08 November 2025
🕓 Time: 16:00 – 18:00
📍 Location: Boko Boko Porini, Malindi Rd,
Kilifi Mnarani – North Mombasa
💰 Price: KSh 1000 per person
🌿 Early Bird Offer -20%: Pay KSh 800 before 26 October!

🎟 LIMITED SPOTS — Reserve yours now!
📞 WhatsApp / Call: 0716 298 500

14/10/2025

Together, we rise for women’s health.
This October, may we remember the strength, resilience, and beauty of every woman who has faced or is facing breast cancer.

Let’s take a moment to care — for ourselves, for our sisters, and for our community.
Early checks save lives. Awareness empowers healing.

🌸 I honor my body. I choose care and awareness. I am stronger than fear.

14/10/2025

Grounded, we stand.
United, we sit.
Silently, we meditate.
Mindfully, we walk.
Joyfully, we connect.
Gratefully, we manifest.

Join us every Sunday morning for Sunrise Yoga at Neptune Beach - MOMBASA 🇰🇪🫂
Let's rise together - body, mind, and soul ✨️

Would you join next Sunday’s session? 😊

09/10/2025

The full moon has just passed, leaving behind her glow, her lessons, and her light. 🌕

This is the perfect time to slow down, release what you’ve been carrying, and create space for peace and gratitude.

Even after the moon is full, her energy lingers — reminding us to trust the cycles of life, to let go gracefully, and to rise again with softness and strength.

Take a quiet moment today to whisper these affirmations:
✨ I am thankful for how far I’ve come.
✨ I release what no longer serves my peace.
✨ I allow new energy and blessings into my life.
✨ I am grounded, calm, and ready for the next chapter.

Let’s continue this journey together — with grace, presence, and community.

07/10/2025

🌍 “Back to My Roots — The Beginning of a New Chapter” 🙏🏾 This video shares the heart behind my return to Kenya 🇰🇪 Why AYAH Experience chose to come home. 💫 🎧 Listen till the end to feel the full story, the vision, and the purpose that’s growing here. 👉🏽 Let’s con...

05/10/2025

Sorry about the wind! I preferred leaving the natural sound of the early morning breeze

Join us next Sunday, 12/10 - 7:00 am at NEPTUNE BEACH MOMBASA!!!
For a Sunrise Yoga + Meditation + Mindful walk on the longest beach of Mombasa!!

No charges! IT WILL BE A FREE SESSION!!

Come and join our AYAH Wellness community !!

This is for you if you want to connect with your mind, body and soul.. and if you want to create new healthy habits for your mental & physical wellbeing!!

Just bring your towel/leso, costume and a bottle of water!!

ALL ARE WELCOME!! can't wait to connect with you!!

Karibuni 🙏🏾

26/09/2025

Shavasana "co**se pose" is not just rest — it is surrender.
A sacred pause where the body releases, the mind softens, and the soul reconnects.

Often called the simplest yet most powerful yoga pose, Shavasana calms the nervous system, reduces stress, and reminds us that stillness is as essential as movement.

The art of letting go — where the true magic of yoga happens.

The location, though!! 🙌🏾👌🏾😍🔝

20/07/2025

Have you ever felt like yoga wasn't for you?
Maybe because you weren’t “flexible enough,” or thought it was just for women... or that it was all about handstands and incense?

🧘🏾‍♀️ Let’s break that myth once and for all.

At AYAH Experience, we’ve met incredible humans from all walks of life who carried misconceptions that kept them from the healing power of yoga.

Here are some of the most common myths — and the truths that gently unravel them:

1️⃣ “I’m not flexible enough.”
→ Yoga meets you where you are. Flexibility is a result, not a requirement.

2️⃣ “Yoga is just stretching.”
→ Stretching moves your body. Yoga moves your awareness.

3️⃣ “It’s all about physical flexibility.”
→ True yoga is inner flexibility: patience, compassion, breath

4️⃣ “If I’m not doing handstands, it’s not real yoga.”
→ Stillness is a sacred posture, too. Presence is the deepest practice.

5️⃣ “I need to be experienced to go on a retreat.”
→ You don’t need experience. You need a willingness to reconnect with yourself.

6️⃣ “Yoga is only for young women.”
→ Yoga is for every body. Every age, every gender, every story.

7️⃣ “Yoga is a religion.”
→ Yoga is not about worship. It’s a personal practice of balance and connection — open to everyone.

🌿 At AYAH, we hold spaces that welcome real people — not perfect poses.
Whether you’re a beginner, a seeker, or simply curious… you are welcome here.

🕊️ Yoga is not about being good at something — it’s about being good to yourself.

Indirizzo

Saronno
21047

Orario di apertura

Lunedì	09:00 - 17:00
Martedì	09:00 - 17:00
Mercoledì	09:00 - 17:00
Giovedì	09:00 - 17:00
Venerdì	09:00 - 17:00
Sabato	09:00 - 17:00
Domenica	09:00 - 17:00

Telefono

+393756353202

Sito Web

https://www.ayahexperience.com/

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando AYAH pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.