11/11/2025
Mindfulness doesn't mean you have to sit down and meditate to calm the mind. In fact, sitting down and feeling all the feels can be overloading for a lot of people, including me.
For me lately, I find mindfulness through playful activities like drawing, building with lego, scribbling with crayons, or simply walking with my super playful dog Odie.
What activities help you to feel grounded?
I hope you enjoy this new cartoon of Ooty and Zed! You can get early access to new art over at patreon.com/mollyhahnstudio
💓 molly
🐘 Image Accessibility Description
A lighthearted, watercolor-style cartoon features two characters: a small, monk character in an orange robe and hood (Zed) and a large, friendly blue elephant (Ooty)
The monk is holding a white spray bottle with a heart on it, labeled "love," and is spraying a mirror that hangs on the wall behind them. The mirror is framed in wood and is splattered with cloudy marks.
The elephant is helping to clean the mirror; its trunk is holding a red, heart-shaped sponge to help clean the glass.
The reflection in the partially cleaned mirror shows a clear patch with a contented emoji like face.
Below the illustration, the text reads: "Mindfulness helps us clear the mirror of the mind." The bottom right corner has a logo with the text "Ooty and Zed by Molly Hahn."
