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Lunedì 06:00 - 20:00 Martedì 06:00 - 20:00 Mercoledì 06:00 - 20:00 Giovedì 06:00 - 20:00 Venerdì 06:00 - 20:00 Sabato 09:00 - 11:00

Ashtanga Yoga Venezia ASD

Casa
Italia
Venice
Ashtanga Yoga Venezia ASD

Ashtanga Yoga Venezia
Traditional ashtanga yoga in Venice No reception.

� info@ashtangayogavenezia.com

� +393485316676

06/11/2025

After class this morning, we found a little gift 🎁downstairs at the door.

Thank you to those who left it: we really appreciate it and will take care of your abandoned mat.
If you had rung the bell, we would have offered you at least a coffee ☕!
🙏❤️🌟

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29/10/2025

Sarvam anityam (सर्वम्अनित्यम्)
— everything is impermanent.

Change is constant.

The ashtanga practice makes it visible.
The transitions - all the “jump-backs” and the “jump-throughs” - are not choreography: it’s how we train in impermanence, how we learn to move through.

You think you’re learning poses and something very physical, but what you’re actually learning is how to stay mentally steady while everything moves.
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Thanks 🙏❤️ to captured into upavisthakonasana
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27/10/2025

You’ll find this sign
on the back of the door at our shala.

A quiet reminder of the fact that
yoga is a practice of awareness and respect.

✊🙏🤟❤️
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26/10/2025

Even though we prefer normal time
over daylight saving time
— suddenly the mornings are full of light again. ✨

And that quiet golden hour, when Venice is still half-asleep and the air feels new…
It’s a gift not to be missed. 🙏❤️🌅

Tomorrow is Monday — the first step into a new week, a new rhythm.
Meet the dawn on your mat.
Slowly awake into the sound of your breathing and the swish of controlled movements.

See you at the morning Mysore classes!❤️🌟🙏

☀️✨

25/10/2025

What is balance?

In Silent Spring, Rachel Carson writes about the balance of nature — not as something fixed or perfect, but as a living, fluid system, constantly shifting and readjusting — one of which we are, of course, a part.

On the mat, we feel it in every asana:
the subtle play between strength and softness,
effort and surrender.

Balancing is walking a tightrope,
and awareness is our balance bar —
noticing when we tip,
and finding our way back to center.

Again. And again.

In nature, in practice, in life. 🌿
padovese 🙏✨🤩 perfectly balancing in
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22/10/2025

The now-now. 🐒🦄✨

We’re always projecting ahead — in the next 6 months, the next year — and that often just gives us more anxiety.

Have you ever tried to live now? Right now? The now now?

All you have to do is stay still and breathe deeply — one exhale the same length as the inhale, inhale after exhale, and so on.

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That now-now in urdhva padma svanasana of 🙏
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20/10/2025

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Today marks the beginning of the 5 days of Diwali 🪔celebration. Also called Dipavali or Divali, meaning “a row of lamps”, this festival celebrates light as a symbol of goodness and its victory over the darkness of ignorance and evil.

On the moonless night of Diwali, countless oil lamps are lit in honor of Lakshmi, goddess of abundance. Lamps are arranged in long rows on terraces and windowsills, placed at doorsteps, or floated on rivers — illuminating homes and hearts alike.

Popular tradition has overlapped the cult of the goddess on the memory of an event in Rāmā’s history: his return to his capital Ayodhya after exile.

In South India, people wake before dawn, bathe, anoint their bodies with oil, and dress in new, colorful clothes. Gifts and saris are exchanged, and old resentments are left behind. The atmosphere itself seems transformed — a vibration of kindness and renewal fills the air.

Every light, every lamp, every flame is a way to welcome the Divine Mother, Lakshmi, bringing prosperity and joy. ✨

Make your own abundance wishes 🙏 full of brightness and take rest tomorrow (new moon day 🌑).
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✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

06/10/2025

योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय ।
सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते ॥
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yogasthaḥ kuru karmāni
sangam tyakvā dhanañjaya I
siddhy-asiddhyoh samo bhūtvā
samatvam yoga ucyate II
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Saldo nello yoga, compi le [tue] azioni, o Dhananjaya, avendo abbandonato l’attaccamento I
essendo divenuto uguale nei confronti del successo e del fallimento. [tale] equanimità si dice yoga. II
(Traduzione di )
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Steadfast in yoga, perform your actions, O Dhanamjaya, having abandoned attachment.
Success and failure having become equal. Such equanimity is called yoga
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— Bhagavadgītā 2.48

In Ashtanga practice, this verse becomes tangible.

Each breath, each vinyasa, is an act of doing without clinging — to progress, to perfection, to praise.

The mat becomes a field where samatva, equanimity, is trained — where effort and surrender meet.

Only when we surrender, everything becomes possible.
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01/10/2025

✨ Back on track!

Da sabato 4 ottobre tornano le Led Classes della Primary Series 🧘‍♂️🧘‍♀️

📍 Ashtanga Yoga Venezia
🕣 ore 8:30
🎶 Sanskrit counting + English cues

Un’occasione per ripulire la pratica dai movimenti extra, riallinearsi al corretto vinyasa krama e lasciarsi guidare dal conteggio dell’insegnante, riscoprendo la magia della tradizione.

✨ Back on track! Are you ready?!

👉 Save the date, roll out your mat… and join us for breakfast afterwards 🥞☕🍉🍌

(Prenotati dal link in bio! It’s so easy!)

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Thanks to Elena ❤️🙏
in Utthita Hasta Pandangustāsana A

29/06/2025

We love summer ⛱️🕶️☀️🌊
…and we love practicing with you!

In July, Ashtanga Yoga Venezia stays open:
🌅 Morning Mysore classes every day
🌙 Two evening classes per week

In August, we take a short break… and come back in September fully recharged!

📅 The updated schedule is online and booking is open.
Go with it! 🧘‍♀️💥

27/05/2025

“Let’s build bridges, not walls”
Martin Luther King
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A little reminder for the times we live in
❤️🙏🌟

(thanks to ❤️🔝🙏🌟)
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Indirizzo

SAN MARCO 4700
Venice
30124

Orario di apertura

Lunedì	06:00 - 20:00
Martedì	06:00 - 20:00
Mercoledì	06:00 - 20:00
Giovedì	06:00 - 20:00
Venerdì	06:00 - 20:00
Sabato	09:00 - 11:00

Telefono

+393485316676

Sito Web

http://www.ashtangayogavenezia.com/

Notifiche

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