11/03/2026
We are beyond proud of Judith, just one of our amazing runners who recently featured in Women's Heath and Runner's World, running for Rainbow Trust Children's Charity
Judith Porter, who didn’t start running until age 55 - and now, at 72, represents England in masters competition. Her approach to training is refreshingly simple: low mileage, consistency, strength work, and plenty of recovery. The focus isn’t chasing mileage for the sake of it, but building habits that keep her healthy, motivated, and injury-free.
Read the full ft. here ➡️https://bit.ly/4roJWaK
