Hormonal Health

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Italia
Vimodrone
Hormonal Health

Dr. Adrian- Functional medicine, Thyroid, PCOS, hormones. IG: doctor.adrianMD What sets us apart is our approach.
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As medical doctors who have personally overcome thyroid disease, we've dedicated our lives to helping others navigate similar health challenges. Our medical journey began in Italy, where we earned our medical degrees and further specialized in Functional Medicine, with an emphasis on hormonal and thyroid health, earning our certification from the Institute for Functional Medicine (IFM). Our journey did not stop there, as we are currently furthering our expertise by by pursuing a degree in diabetology at Tor Vergata University & Hospital in Rome. This combination of diverse training and specialization underscores our commitment to providing comprehensive and advanced medical care to our patients. We're proud to say that we've established the largest social media community worldwide for thyroid health, currently connecting and providing resources to over 2 million followers. Functional Medicine is a systems-oriented model that sees patients as whole individuals, not just a collection of symptoms. It's a personalized approach that enables us and our patients to collaboratively address the root causes of disease, promoting an optimal state of health. We don't just treat or give medications, we build strong partnerships a with our patients. We're committed to providing care that addresses both psychological well-being and physical health. It's about more than just prescribing medication—it's about creating a supportive, healing environment. To date, we've successfully guided more than 10,000 women worldwide. We harness the power of diet, supplements, herbs, and root cause analysis to tailor treatments. This approach treats the individual, not just the condition, and we believe it's the future of medicine. Our practice is a journey of mutual learning and cooperation. We listen to our patients, learn from them, and collaborate to devise the most effective treatment plans. We firmly believe in treating patients as a team, with your well-being taking center stage. Our unique approach to thyroid pathology is shaped by our education and personal experiences. We're here to embark on this wellness journey with you. Learn more here: www.Bosswe.com
Join our health Fb group: "Bosswe Health" Link here: https://www.facebook.com/groups/411423069750254

28/12/2025

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24/12/2025

I don’t believe oatmeal is inherently bad for health. However, eaten in large quantities, especially without protein and fats, it can cause sleepiness, energy crashes, and poor blood sugar control. In excess, oats also contain phytates, which may reduce the absorption of minerals like iron, zinc, and magnesium.

That’s why for breakfast, a meal based on eggs with healthy fats is often a better choice, it provides stable energy, supports hormones, and keeps blood sugar balanced.

At the same time, I do not recommend going zero-carb, especially in thyroid disease. Too little carbohydrate can increase stress hormones and negatively affect thyroid conversion.

The best and healthiest carbs for thyroid health include:
• fruit (especially berries, apples, citrus)
• root vegetables (sweet potatoes, potatoes, carrots)
• cooked rice (white or basmati, well tolerated)
• buckwheat
• quinoa
• properly prepared oats (soaked, smaller portions)

The key is quality, timing, and balance — carbs combined with protein and fats, not eaten alone in excess.

23/12/2025

🧅 Onion drink for throat mucus & irritation

Recipe
• 1/2 onion
• Filtered water
• 1 tbsp raw, unfiltered honey (add only once the liquid cools enough to drink)
• 1 tbsp organic, cold-pressed EVOO

Simmer the onion in water for ~8 minutes, strain if you want, let it cool slightly, then add honey and EVOO.

How it helps (the why, not just the trend)

🟡 Reduces thick mucus
Onion sulfur compounds + quercetin help thin mucus and make it easier to clear from the throat.

🟡 Soothes irritation
Honey coats the throat, calming dryness, scratchiness, and cough-trigger reflexes.

🟡 Anti-inflammatory support
Extra-virgin olive oil provides polyphenols that reduce local inflammation of the throat lining.

🟡 Supports recovery after colds & post-nasal drip
Helpful when mucus lingers even after infection is gone.

🟡 Gentle antimicrobial effect
Raw honey + onion create an environment less friendly to bacteria.

When it works best

✔ Morning phlegm
✔ Post-viral throat mucus
✔ Dry cough with irritation
✔ Voice strain

⚠️ Not ideal if mucus is caused by acid reflux/LPR, onion can worsen symptoms in that case.

20/12/2025

Read below ⬇️
Feeling light-headed or dizzy all day is exhausting, especially when blood tests do not clearly explain why. One common reason is ferritin sitting in the low-normal range, which can still affect oxygen delivery, brain function, and hair growth.

In practice, many women start to feel much better when ferritin is closer to around 100 ng/mL, as long as inflammation is not present. Dizziness eases, energy improves, focus returns, and hair often starts responding.

Because ongoing dizziness, low ferritin, and hair loss are often connected, especially in thyroid-related cases, the Hair Loss Formula from BossWe.com was created to support hair growth as part of a thyroid hair loss program, addressing root causes rather than just masking symptoms.

If you want to support your hair and energy at the root, go to BossWe.com.

17/12/2025

16/12/2025

Comment GUT1 to download our Gut-Thyroid Guide. After you comment, please check your private messages 😉

15/12/2025

Indirizzo

Via Olgettina, Milano MI
Vimodrone
20132

Sito Web

https://BossWe.com/

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