Pro-Found PT LTD

15/01/2026

🙏🏻

ITV reporter Verity Wishart meets the islanders with chronic illnesses who are reducing their need for medication after taking free lifestyle courses promoting healthy habits.
https://www.itv.com/news/channel/2026-01-14/health-improvements-for-those-with-chronic-illness-after-lifestyle-courses

12/01/2026

3 weeks left to start your fitness and health journey with half price sessions! Join one of our Personal Trainers based at St Brelade's Bay Hotel Health Club and let us support you through the Winter months and beyond!

Strength, sickness prevention and fun sessions await!

Use this link to book your first sessions and we will follow up with a discovery call!

Only £25 per session in January!

https://profoundpt.as.me/?appointmentType=86436698

08/01/2026

HOODIES FOR SALE! Join the PFPT crew and wear our warm hoodies with pride!

£39.99

Teal / Luminous Yellow
Sizes Meduim & Large available!

Comment / DM “HOODY” and we can let you know what we have left!

07/01/2026

💪🏼 “It wasn’t as hard or scary as I thought it would be!” ~ Janet

Of course it wasn’t. This is a specifically curated group PT session that caters for all body types, injuries and ailments. It’s not one of our world famous Bootcamps - but something a lot more gentle, yes still able to bring on a sweaty upper lip!

Huge congratulations to our first lot of 60+ EverStrong members who put their minds and bodies to the test this Monday and Wednesday.

We are THRILLED to have so many join the classes.

👉🏼 If you want to join this is your final chance as we still have 5 weeks to go.

📱 Get in touch if you’d like some information! Get involved!
WhatsApp: 07829809414
Email: hannah@pro-foundpt.com

Based at

06/01/2026

JERSEYS’ ONLY SILENT DISCO RUN CLUB FOR TOTAL BEGINNERS! We start next Monday!

Comment “RUN” if you’d like to join the club!

06/01/2026

Initiation challenge for all new bootcamp members. IYKYK.

Welcome new 6AM Crew! Smashed their first sesh 🤩

Thanks to Jennifer and Pit for the ultimate finisher.

👉🏼 Join us on Fridays for the next 6 weeks! Get in touch today! £72.