30/03/2024
If you’re new to mindfulness, my online Introducing Mindfulness 3-week course offers you a taste of mindfulness practice, theory and an exploration of themes which may support you in your life and work.
My next course starts on the 18th of April, 2024 You can find out more and register here https://www.mindfully-wild.com
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You might be interested or you may know someone who would be. Feel free to share. I would appreciate it
Lee
Evidence based 8 week Mindfulness groups
