JerseyEFT

Couple and Family therapy in Jersey EFT is an evidence based therapy that helps 80% of couples.

I help couples and families to improve their relationships

Visit my website for more info www.jerseyEFT.co.uk

08/12/2021

From Newsner Netherlands: “whatever you do, do it together”. The aspiration of many of us. 🫂

24/04/2021

And what do you do when you are in pain?

01/04/2021

I don’t think so. An infidelity teaches both partners their relationship is fragile and it needs care and attention or it can end. This doesn’t mean that the pain it caused can’t be healed and the relationship can grow stronger and the partners feel closer than before.
Healing from an infidelity can be hard but it is not impossible.
EFT uses AIRM to help couples talk and heal after an infidelity. It gives a road map that couples can follow to talk and support each other through those difficult and painful times. A guide they can follow when they feel totally lost. Conversations are facilitated by the therapist who will show and support the couple all the way.

04/03/2021

It is hard to listen. It is hard to stay there and remain present instead of building walls to protect yourself from the other’s distress. But that only creates distance and more silence.
Remember that that YOU are everything your partner needs to be happy. Stay and listen. 👩‍❤️‍👨👩‍❤️‍👩👨‍❤️‍👨

19/10/2020

World-renowned neuropsychiatrist Dan Siegel, MD, explains, "As the mind becomes more integrated, people experience better physical health, less burnout, more intentional strength, and greater relational empathy."

25/09/2020

This is soooo true. ❤️

15/05/2020

It’s all about connection and nothing better than a hug to feel connected. It also makes your body release dopamine and improve your inmune system and heart rate. It’s all benefits. 🤗 🤗 🤗

21/01/2020

I just saw this picture in FB this morning saying “if you take care of things they last”. This is not always true, but what is true is that if you don’t take care of things they won’t last.
Growing apart is the common thing to happen if you don’t keep a close distance in your relationship. We need to let the other see who we are becoming into, how life changes us. Meaningful conversations are essential to keep relationships in good health.
Being in a relationship means sharing who we are. 💝

06/01/2020

Making decisions about a future without each other, but still connected through parenting. Negotiating instead of fighting. Sad but posible💔.

16/11/2019

Sharing our feelings with our partner sometimes is difficult. It is also the only way to show them who we are, the changes we have experienced to become the persons we are now. Make sure you update each other. Don't become strangers.

Address

New Era Health Centre
Saint Saviour
JE26QG

Telephone

+447797754666

Website

http://www.jerseyeft.co.uk/#contact

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