Feathers Healing

19/12/2025

Ooo shame not in the uk still at this point.

Staying in Buxton at the moment it’s so pretty. Would like to think it would be pretty spectacular to witness it among the hills.

But…. That’s not going to happen. 😂
So will enjoy it in Jersey.

DON’T SLEEP ON DECEMBER 21!

December 21 marks a rare and meaningful night in the sky. It is the December Solstice, the longest night and shortest day of the year in the Northern Hemisphere, officially welcoming the start of astronomical winter.

At the same time, the Ursid meteor shower reaches its peak. While quieter than other showers, Ursids are known for sudden bursts, with meteors appearing to radiate from the Little Dipper. Under dark skies, patient observers may catch gentle streaks of light cutting through the winter darkness.

With extended hours of night, calm winter air, and a sky shaped by Earth’s deepest tilt away from the Sun, this is a perfect moment to step outside, look up, and witness the changing season written across the stars.

No telescopes required. Just warm clothes, a dark sky, and time.

18/12/2025

5am start with the kiddly winks followed by elf antics.

Have an egg-cellent day everyone

Remember to nurture the child within with moments of joy. ✨🤩🙏💖🫶💙🦁

17/12/2025

And today is another day 🥳🤩
Safe to say the Elves think we are going away.

16/12/2025

With all the overwhelm many are experiencing at this time here are some simple, gentle grounding techniques especially supportive for a spiritually awakened or sensitive soul 🙏
practices that help you stay present in the body while still honoring higher awareness

🌍 Body & Earth Grounding

✨ Barefoot Connection
Stand or walk barefoot on grass, soil, or sand. Silently affirm:
“I am supported by the Earth.”

✨ Breath + Weight Awareness
Sit and take slow breaths.
With each exhale, feel your body grow heavier—hips, legs, feet anchoring downward.

✨ Hand-on-Heart, Hand-on-Belly
Place one hand on your heart, one on your belly. Breathe until both feel warm and steady.

🌱 Sensory Grounding
(Very Effective for Overwhelm)

✨ 5–4–3–2–1 Awareness
Name:
* 5 things you see
* 4 you feel
* 3 you hear
* 2 you smell
* 1 you taste

✨ Temperature Reset
Hold a warm mug or splash cool water on your wrists or face to bring awareness back into the body.

🔮 Energy & Spiritual Grounding

✨Root Visualization
Imagine roots growing from your feet or base of spine deep into the Earth.
With every breath, energy flows down and stabilizes you.

✨ Light Descent
Instead of expanding upward, visualize divine light flowing *down* through your crown, filling your body, legs, and feet.

✨ Speak Your Name Aloud
Gently say your full name and location:
*“I am ___, I am here, I am safe.”*
This anchors consciousness into the present moment.

🕯️ Daily-Life Grounding

✨ Slow, Intentional Movement
Stretch, walk, or do gentle yoga while focusing on how your body moves through space.

✨ Sacred Routine
Do ordinary tasks
(making tea, washing hands) with full presence—treat them as grounding rituals.

🌾 When Awakening Feels Intense

✨ Limit Spiritual Input Temporarily
If energy feels scattered, pause on readings or practices that open you further and focus on physical life: food, rest, nature.

✨ Nourish the Body
Eat grounding foods (root vegetables, warm meals), drink water, and sleep consistently.

🙏🫶💫🦁

16/12/2025

Well what a day… firstly flight was cancelled then few issues transferring everything for tomorrow hire car. House etc etc
So in my Carol style I decided I still wanted to fly today however here is the but….. I didn’t exactly plan on it the way it happened.

I took flight in St Peter’s garden centre car park along with Willow. And ended up smack on the floor infront of a moving car. Feeling rather sore and removal of skin so would kindly ask for healing for myself please.

🙏 thank you in advance.

Hoping tomorrow goes to plan and we get the flight I was after and no extras.

16/12/2025

Today was supposed to be a yippee off we go to Lapland uk.
But our flight just got cancelled 😞

15/12/2025

If you are feeling a heaviness in your heart right now—an ache, a weight, a quiet pressure—it often means your system is holding more than it can presently metabolize.

The spiral teaches us that consciousness does not expand in a straight line. It circles, returns, deepens, and revisits old layers with new awareness.
This heaviness is not punishment or failure. It is density asking to be witnessed.

Spiritual overwhelm tends to arise when multiple layers are moving at once:

✨Personal emotions surfacing

✨ Collective energies pressing in

✨Old identities loosening

✨ New perception arriving faster than the nervous system can ground

From the spiral view, your heart is not closing—it is pausing to reorganize.

Channeled Guidance from within spiral

💙 Do not push upward
When heaviness appears, the instinct is to “rise above it.”
The spiral teaches the opposite:
descend gently into the feeling without drowning in it. Sit with the weight. Name it without story. Sensation before meaning.

💙 Reduce input
Overwhelm often signals energetic saturation. Fewer conversations.
Less information. Less spiritual consumption. The spiral expands through integration, not accumulation.

💙 Ground below the heart
Place attention in the body—feet, legs, breath in the belly. When the heart feels heavy, it’s asking for support from below, not more openness above.

💙 Let grief move
Many recognise that heart heaviness is often unprocessed grief—not only personal, but ancestral or collective. You don’t need to know whose grief it is. Allow tears, sighs, or stillness. Movement completes the loop.

💙 Trust the phase
Every spiral descent carries intelligence. This moment is shaping a deeper capacity for compassion, clarity, and presence. What feels like overwhelm now becomes wisdom later.

🙏💫🫶💙🦁

A gentle loving reminder
You are not regressing.
You are rounding a deeper curve.
The spiral does not rush.
Neither should you.

If this resonates with you let me know on the comments if you’d like me to do a spiral live meditation on Facebook in the coming days.

Much love
C ###x

14/12/2025

💫 Sunday Morning Elevation:
A Symphony of Soulful Exploration.

Please note that we will be changing things up a little with focusing on feelings rather than events and working with breath and sound even more.

Join me over a 6week period on a Sundaymorning for a unique and transformative experience, where meditation and spiritual guidance converge in a symphony of self-discovery and growth.

Our sessions are an intricate blend of life coaching, intuitive channeling, and profound personal development, designed to resonate with the unique energy of each group.

We commence with unscripted meditations that organically tune into the collective energy of our participants.
This approach ensures that every session is not just a practice, but a journey tailored to the present moment, addressing the needs and aspirations of the group.

Through these meditations, we facilitate deep clearing, allowing you to release blockages and embrace a path of growth and enlightenment.

What makes these gatherings exceptionally powerful is the incorporation of sound, mantras, and light language, as intuitively guided. These elements act as catalysts, amplifying the meditative experience and enhancing your psychic abilities.
The vibrations and rhythms of sound, the sacredness of mantras, and the profound energy of light language work in harmony to elevate your spiritual journey.

Following the meditation, we enter a phase of sharing and reflection.
Here, you’re invited to express your experiences, insights, and revelations.
This is complemented by channeled interpretations, offering deeper insights into your experiences.
These interpretations provide personalized guidance, helping you to understand and integrate the spiritual and emotional shifts that occur during the meditation.

These Sunday morning sessions are more than just a gathering; they're a community of like-minded individuals seeking deeper understanding and connection with their inner selves and the universe.

Whether you're new to meditation and spiritual exploration or have been on this path for a while, you’ll find a welcoming, supportive environment that fosters growth and transformation.

Embrace this journey of exploration and growth with us every Sunday, as we delve into the realms of the unseen and the unspoken, creating a space where spirituality, healing, and personal evolution flourish in unison.

These classes are suitable for all levels, increased ability to visualise will unfold in its own time.

Each person will experience the journeys differently according to their needs .

✨ Dates for your diary for 6 week programme:
Sunday 18 th January
Sunday 25 th January
Sunday 1 st February
Sunday 8 th February
Sunday 15 th February
Sunday 22nd February

Session time: 9am -10:30am ish
(Arrival 8:50am)

The programme is an investment of £108.00 per person, or drop ins are £20 per week, to be paid at time of booking once you receive a reference code and bank Details.

Bookings are essential and must be made directly by email using in the subject line SUNMED
please send your request to the following email:
feathersjersey@gmail.com

I will need your contact number and confirmed email address to use for contact and to process your booking.

If for any reason you change your mind and do not wish to attend the course once booked between now and when payment must be made or even after please do inform me via email or mobile contact 07797827927.

14/12/2025

Narcissists usually respond in two ways… rage or absence.
Sometimes it’s loud… sometimes it’s silent. But either way, it’s destructive. Whenever life’s demands surface and they’re forced to face reality outside of their carefully crafted delusions, a narcissist will react in one of two extremes… either they explode with anger, or they withdraw completely and shut you out with the infamous silent treatment.

It’s never about working through issues, never about accountability, never about resolving conflict in a healthy, mature way. No… communication with a narcissist doesn’t end with clarity or solutions. It ends with you feeling confused, blamed, and exhausted. Because to them, the problem is never their actions, never their words, never their behavior… it’s always you and your reaction.

If you cry, you’re too sensitive.
If you get angry, you’re crazy.
If you call them out, you’re starting drama.
If you pull away to protect your peace, you’re cold and heartless.

No matter what you do, they twist it.
No matter how valid your feelings are, they invalidate them.
No matter how much you try to explain, they refuse to understand.
Because understanding you would require them to admit that maybe they’re wrong… and a narcissist’s ego simply cannot allow that.

When a narcissist is backed into a corner… when the mask slips, when their lies unravel, when their manipulation stops working… they default to rage or absence. That rage can be verbal, emotional, even physical. It’s an explosion meant to intimidate, to distract, to shift blame, to regain control. That absence, the silent treatment, is just another form of manipulation. It’s designed to punish you, to make you chase them, to make you question yourself, to make you feel like you’re the one who needs to apologize.

Both reactions serve the same purpose… to avoid accountability and maintain control. Because to a narcissist, the goal isn’t resolution… it’s dominance. The goal isn’t understanding… it’s winning.
And they will gaslight, guilt trip, stonewall, and lash out until they feel like they’ve regained the upper hand.

You’ll find yourself explaining the same hurt over and over again, only to be dismissed, minimized, or mocked.
You’ll find yourself apologizing for your reactions to the very things they did to hurt you. You’ll find yourself questioning whether you’re asking for too much, whether you’re being unreasonable, whether you’re the problem.

But hear me… you are not the problem. Your reactions are normal responses to abnormal behavior. Your emotions are valid. Your boundaries are justified.
The problem is that a narcissist will never take responsibility for their role in the dysfunction… because doing so would mean admitting they’re flawed, and their ego won’t allow it.

This is why conversations with a narcissist feel like going in circles.
Why arguments feel like a game you can’t win. Why apologies from them feel hollow, temporary, performative. Because in their mind, they’re never wrong. You’re just too sensitive, too needy, too difficult, too emotional.

And that’s the trap… they make you believe that if you were better, if you were calmer, if you were more patient, things would improve. But the truth is, you could bend over backwards and it still wouldn’t be enough. Because the goalpost will always move.
The rules will always change.
The narrative will always shift to make you the villain and them the victim.

Rage or absence. Explosion or silence. Either way, it’s emotional abuse dressed up as conflict resolution. Either way, it leaves you drained, confused, and doubting yourself.

The only real solution… distance. Healing. Detachment. Choosing yourself. Because you’ll never get accountability, empathy, or genuine change from someone committed to protecting their ego at all costs.
And the longer you stay in the cycle, the harder it becomes to see just how much of yourself you’re sacrificing just to keep the peace.

Remember… communication with a narcissist isn’t about resolving problems… it’s about surviving their reactions. And you deserve so much more than survival. You deserve peace. You deserve safety. You deserve love that doesn’t make you question your worth. 💙🫶🙏

If you feel this is a journey your on and would like some support please pm me to book and appointment or book a free discovery call initially to see how I could help.

13/12/2025

I know you know this but always good to be reminded. You can is a healer x

10/12/2025

✨ January Event Drop ✨

Workshop Introduction: Healing Ourselves, So We Don’t Pass Down What Hurt Us

This workshop is an invitation into a different kind of healing — one that is gentle, honest, and rooted in love for the generations that come after us.

Inner work isn’t always simple. It often asks us to look at parts of ourselves we’ve grown used to tucking away: the frustration that rises too fast, the need to control when fear appears, the quiet strategies we learned to survive, and the tender wounds that formed before we had words for them.

These pieces of us don’t vanish when we ignore them.
They stay with us, shaping our reactions, influencing our tone, and becoming the lens through which we see our children.

Because our children don’t inherit only our features.
They also receive our patterns, our fears, and the stories we haven’t yet finished.

This workshop isn’t about perfection or self-fixing.
It’s about pausing long enough to ask:
Is this emotion, reaction, or belief truly mine? Or is it something I’m unconsciously passing forward?

When we’re willing to meet our own pain with honesty and compassion, something powerful happens.
Our children get a different experience.

They get a parent who chooses awareness over autopilot.
They grow up in a home where feelings are understood rather than feared.
They inherit a lineage that has taken a moment to breathe, reflect, and soften.

We don’t have to be flawless to change a family line.
We only need to be willing to look inward, gently and bravely.

Because the things we avoid don’t disappear.
They simply travel with us — unless we choose another way.

This workshop is that choice.
A space for awareness, healing, and conscious change.

For yourself.
For your children.
For the generations that come after.

One compassionate step at a time. 🙏

Healing isn’t a single moment or a single workshop — it’s a quiet, ongoing commitment to meeting yourself with understanding instead of judgment, curiosity instead of fear, compassion instead of avoidance.

You’ve taken a meaningful step today.
Not by becoming someone new, but by becoming more present with who you already are.

The patterns you’ve inherited did not begin with you, and they do not have to end with your children. Every moment of awareness, every pause before reacting, every breath taken instead of repeating the old story — these small shifts reshape a lineage.

Remember that you don’t need to be perfect to create change.
You only need to stay connected to yourself.
To notice.
To breathe.
To choose differently when you can.
And to offer yourself grace when you can’t.

What you’ve begun here will continue in your daily life, in the way you soften toward yourself, in the compassion you extend to the child you once were, and in the presence you offer the children you love.

Healing does not demand that you erase the past.
It simply asks that you meet it with honesty, and allow something new to grow from it.

Join me for this half day workshop on Saturday 24th January
Time: 9:30am - 12:30am (arrivals 9:20am)
Self investment £77.00pp

Bookings to be made via email: feathersjersey@gmail.com
*Please use the following code in the subject line of your email:GENCLE24JAN

08/12/2025

Some of you are in the fire right now.
Not because you're being punished... but because you're being reborn.

The Phoenix doesn't rise in spite of the flames.
She rises because of them.

Every heartbreak, betrayal, ending you didn't choose...
is becoming the ash you'll launch from.

The rage you feel? Fuel.
The tears you've cried? Sacred water.
The silence you kept? Spellwork.

You are not meant to stay in the ruins.
You are meant to rise... glowing, powerful, unstoppable.

🔥 💫