18/12/2025
👉How To Self Refer for Counselling | No cost involved
💻You're able to self-refer to our counselling service by completing a short form (follow the link). We then arrange an initial assessment for you with one of our counselling team. (You can select on the form how you would prefer for us to contact you) 📞
⏰ Following this, if we are an appropriate service to support you, you can meet with your counsellor on an individual basis, usually at weekly intervals for up to 16 sessions.
📍 If an alternative service will be best placed to support you, your counsellor will discuss these options with you. We're able to refer to several other services. You can also use our informal service at any time by calling or visiting us Mon-Sat 10am-8pm.
To find out more about how the Listening Lounge can support you or to book an appointment call 866793 or follow the link to our website
🔗 https://www.linc.je/listeninglounge