Amrta Yoga

27/11/2024

INTRODUCTION TO KUNDALINI AND YIN YOGA WORKSHOP

Join Adrian Kent for an uplifting workshop that will introduce you to the complementary practices of Kundalini and Yin Yoga.

KUNDALINI YOGA

Explore the principles and techniques used in Kundalini Yoga with the aim to improve physical, mental, emotional and spiritual wellbeing.

Kundalini is a unique style of yoga that incorporates…

• Kriyas ( sets of yogic exercises to bring about specific outcomes)
• Asanas (Postures)
• Mudras (hand gestures)
• Bandhas (internal body locks)
• Mantras (sacred sound vibrations)
• Pranayama (breath control), and
• Meditation.

Kundalini Yoga helps to:

• Regulate the body through the breath
• Clear out stagnancy & energy blockages
• Increase oxygenated blood supply to the organs and extremities
• Encourage clarity, flexibility and endurance
• Create a calm mind

YIN YOGA

Yin Yoga is a very passive and grounding style of yoga with the postures generally practiced from either sitting or lying down.

It is very gentle, soothing and meditative and is a perfect way to ground and integrate the energy that would have been raised through the Kundalini Yoga.

This workshop is suitable for everyone, including beginners.

Schedule:
9.30-11.30am Kundalini Yoga
1 1.30am-12pm Tea and Snack Break
12-1pm Yin Yoga

For more information or to make a booking contact Adrian on:

Whatsapp: 07700 706494
e: healthylifejersey@gmail.com
ig: adriankent.holistic.health

Alternatively you can book directly through:

eventbrite:https://www.eventbrite.co.uk/e/1097344399639?aff=oddtdtcreator

When: Saturday May 17th 2025
Where: The ISIS Centre, St. Lawrence
Time: 9.30am-1pm
Cost: £35
Early Bird: £30 Book and pay before end of January 2025

09/07/2024

⭐ KIRTAN COLLECTIVE ⭐
⭐ JULY EVENT ⭐
⭐ SOUND BATH AND KIRTAN ⭐
⭐ WITH KINGA and Kirtan Collective Jersey
COMMUNITY EVENT - FREE OF CHARGE (donations welcomed)
FRIDAY JULY 26th 6.30-9.30pm
ALL ARE WELCOME

Join Kinga for a lovely sound bath followed by kirtan with Kirtan Collective Jersey .

FRIDAY JULY 26th 6.30-9.30pm

SOUND BATH WITH KINGA:
The sound of the instruments will take you into a meditative and relaxed state, as their vibrations gently wash away stress and tension, opening up space for clarity, insight, and focused energy towards your goals.

Benefits of Sound Bath Meditation:
- Promotes relaxation and reduces tension
- Increases endorphin levels
- Regulates stress-related hormones
- Reduces stress and anxiety
- Improves mood and well-being
- Improves sleep
- Heightens focus and energy
- Breaks up emotional blockages
- Restores the emotional balance
- Stimulates immune system and glandular functioning
- Encourages the movement of life force energy

Please note that if you are pregnant, have epilepsy, Meniere's disease or severe mental health issues you are advised to either not participate or contact Kinga directly to discuss.

Please arrive few minutes before the start of the event as we will start at the exact scheduled time.

KIRTAN
Kirtan is the sublime practice of chanting mantras to reconnect with our innate blissful nature, so unlock your throat chakra and open your heart as we join together in chanting and singing mantras. Access and activate your bliss (ananda) that resides within.

SCHEDULE:
6.30-7.30pm Sound Bath with Kinga
7.30-7.45pm Break
7.45-9pm Kirtan
9-9.30pm Tea and Snacks

*You are welcome to come to one or both parts of each event. i.e Soundbath and/or Kirtan

Please Bring:
*Yoga mat (Let us know if you need us to bring one for you)
*Blanket
*Water
*Cushion (Optional)
COST: Free of Charge (Donations Welcome)

We look forward to seeing you there.

Please PM us if you have any questions 🌟🌟🌟

⭐ KIRTAN COLLECTIVE ⭐
⭐ JULY EVENT ⭐
⭐ SOUND BATH AND KIRTAN ⭐
⭐ WITH KINGA RAINBOW ROOTS AND KIRTAN COLLECTIVE JERSEY

COMMUNITY EVENT - FREE OF CHARGE (donations welcomed)
FRIDAY JULY 26th 6.30-9.30pm
ALL ARE WELCOME

Join Kinga for a lovely sound bath followed by kirtan with Kirtan Collective Jersey .

FRIDAY JULY 26th 6.30-9.30pm

SOUND BATH WITH KINGA:
The sound of the instruments will take you into a meditative and relaxed state, as their vibrations gently wash away stress and tension, opening up space for clarity, insight, and focused energy towards your goals.

Benefits of Sound Bath Meditation:
- Promotes relaxation and reduces tension
- Increases endorphin levels
- Regulates stress-related hormones
- Reduces stress and anxiety
- Improves mood and well-being
- Improves sleep
- Heightens focus and energy
- Breaks up emotional blockages
- Restores the emotional balance
- Stimulates immune system and glandular functioning
- Encourages the movement of life force energy

Please note that if you are pregnant, have epilepsy, Meniere's disease or severe mental health issues you are advised to either not participate or contact Kinga directly to discuss.

Please arrive few minutes before the start of the event as we will start at the exact scheduled time.

KIRTAN
Kirtan is the sublime practice of chanting mantras to reconnect with our innate blissful nature, so unlock your throat chakra and open your heart as we join together in chanting and singing mantras. Access and activate your bliss (ananda) that resides within.

SCHEDULE:
6.30-7.30pm Sound Bath with Kinga
7.30-7.45pm Break
7.45-9pm Kirtan
9-9.30pm Tea and Snacks

*You are welcome to come to one or both parts of each event. i.e Soundbath and/or Kirtan

Please Bring:
*Yoga mat (Let us know if you need us to bring one for you)
*Blanket
*Water
*Cushion (Optional)
COST: Free of Charge (Donations Welcome)

We look forward to seeing you there.

Please PM us if you have any questions 🌟🌟🌟

31/05/2024

SUMMER SOLSTICE WEEKEND SPECIAL
WITH 'THE MANTRA FUSION KIRTAN BAND'
AND JOE HOUZE 'THE BREATHMAN'
JUNE 21st-JUNE 23rd
https://www.facebook.com/events/711852124311921/?onload_action=open_invite_flow

SUMMER SOLSTICE WEEKEND SPECIAL
WITH 'THE MANTRA FUSION KIRTAN BAND'
AND JOE HOUZE 'THE BREATHMAN'
JUNE 21st-JUNE 23rd

https://www.facebook.com/events/711852124311921/?onload_action=open_invite_flow

27/05/2024

KIRTAN COLLECTIVE JERSEY
SUMMER SOLSTICE WEEKEND SPECIAL JUNE 21st-23rd
WITH 'THE MANTRA FUSION BAND'
AND JOE HOUZE 'THE BREATHMAN'
Community event (free of charge, donations welcome)

Friday June 21st – Sunday 23rd
All are Welcome. No Experience Necessary

Welcome to Kirtan Collective’s ‘Summer Solstice Special, Kirtan and Breathwork Community Event’ with ‘The Mantra Fusion Band’ all the way from bonny Scotland and our very own ‘Breathman’ Jou Houze.

Schedule:Friday June 21st – ‘SOMA Breath Journey’ and Kirtan @ ‘The Bridge’ Community Centre 6.30-9.30pm

Saturday June 22nd – ‘Breathing for Calm’ and Kirtan @ La Collette Gardens (above the ‘good egg’ café) 4-7pm

Sunday June 23rd ‘Waking up Gently with the Breath’ and Kirtan @ Long Beach, Gorey. (to the right, past ‘The Hungry Whale Beach Café’) 9.30am-12pm

We are very happy to have Prana, Neeraj and Simya of ‘The Mantra Fusion Band’ visiting us from bonny Scotland to offer an ‘East meets West Mantra Fusion kirtan Weekend Special’ and our very own ‘Breathman’ Joe Houze, who will be offering us an eclectic mix of various breathwork techniques to help balance and strengthen the nervous system.

Prana “ I first experienced kirtan in 1983 and have been participating ever since.
Currently I manage Krishna eco farm in Scotland, which has a temple, ashram and gardens.
I also run our Glasgow centre, ‘Om Sweet Om’, where we do regular kirtan events.
I love to engage people in kirtan as it really brings people together.
I also like to bring kirtan to other places. I’ve been lucky enough to be engaged in kirtan in Mexico, South Africa, Hungary and London.
I’m very grateful to be invited and I’m really looking forward to joining you in Jersey “

Simya and Neeraj are kirtan siblings and regularly offer kirtan with Prana in Scotland.
They have been learning classical kirtan for over 10 years.
Join them in Jersey to chant sublime kirtan and elevate ones consciousness.

Joe Houze: Joe is a yoga therapist and breath work instructor based in Jersey.
After years of anxiety and panic attacks, Joe started to learn yogic practices and simple breathing techniques which completely shift the presentation of the nervous system and therefore one's experience of life.
So profound were the breathing techniques for Joe, that he has spent the last few years learning as much as possible about them.
It is now his mission to share breath practices that are safe, grounded in science, and full of heart.

During the course of the weekend, Joe will be guiding a variety of different breath work practices:

* Friday night: *SOMA Breathwork Journey.
*Saturday afternoon: Breathing for calm.
* Sunday morning: Waking up gently with the breath.

The SOMA Breathwork Journey is done lying on the back (so bring cushions!). The Breathwork journey includes breathing to beats, gentle breath holds as well as humming. Joe will introduce many of the benefits of these breath practices on the night before we dive in. The practice itself is designed to leave you with a beautiful sense of balance. Present and alert, and also calm. Bright and vital, and also at ease.

WHAT IS KIRTAN?
Kirtan is the sublime practice of chanting mantras to reconnect with our innate blissful nature, so unlock your throat chakra and open your heart as we join together in chanting and singing mantras. Access and activate your bliss (ananda) that resides within.

BREAKDOWN OF SCHEDULE:

Friday June 21st – ‘SOMA Breath Journey’ and Kirtan @ ‘The Bridge’ Community Centre 6.30-9.30pm

6.30-7.15pm SOMA Breath Journey with Joe Houze
7.15-7.30pm Break
7.30-9.30pm Kirtan with ‘The Mantra Fusion Band’
9.30pm Tea and Snacks

Saturday June 22nd – ‘Breathing for Calm’ and Kirtan @ La Collette Gardens (above the ‘good egg’ café) 4-7pm

4-6pm Kirtan with ‘The Mantra Fusion Band’
6-6.30pm ‘Breathing for Calm’ with Joe Houze, ‘The Breathman’
6.30pm Onwards Picnic (Feel free to bring an offering)

Sunday June 23rd ‘Waking up Gently with the Breath’ and Kirtan @ Long Beach, Gorey. (to the right, past ‘The Hungry Whale Beach Café’) 9.30am-12pm

9.30-10am ‘Waking up Gently with the Breath’ with Joe Houze
10am-12pm Kirtan with ‘The Mantra Fusion Band’
12pm Onwards ‘Midday Snacks’ plus optional Sea Swimming.

*You are welcome to come to one or both parts of each event. i.e Breathwork and/or Kirtan

Please Bring:
*Yoga mat (Let us know if you need us to bring one for you)
*Blanket
*Water
*Cushion (Optional for SOMA Breathwork)

COST: Free of Charge (Donations Welcome)

DM for more info or just turn up on the day.
We recommend you come to all three events to receive the full benefit of the kirtan and breathwork weekend immersion. However if you are only able to come to one of the events, that is also wonderful.

We look forward to seeing you.

Much love,

✨The Kirtan Collective Team✨

07/05/2024

✨ KIRTAN COLLECTIVE ✨ ✨MAY EVENT✨ ✨YOGA NIDRA & KIRTAN WITH NOELENE & FRIENDS ✨

✨YOGA NIDRA WITH NOELENE✨

Bring balance to the nervous system with a restorative Yoga Nidra practice.

Benefits include; increased vitality, reduced stress, improved sleep, helps lower blood pressure,
encourages love and compassion for self and for others, and so much more.

Your awareness will be guided inwards to journey to the deeper layers of self accessing deep relaxation through which the physical, mental and emotional energies are refined. Some gentle movements will be introduced at the end of the yoga nidra which is a non moving relaxation practice.

✨KIRTAN✨
Join the kirtan collective crew for more uplifting mantra chants.

SCHEDULE: 6.30-7.30pm YOGA NIDRA with Noelene 7.30-7.45pm Break 7.45-9pm Kirtan with Noelene and Friends 9-9.30pm Tea and Snacks

Please bring
* Yoga Mat
*Blanket
*water

DM for more info

✨YOGA NIDRA & KIRTAN WITH NOELENE & FRIENDS ✨
Friday May 24th 6.30-9.30pm
✨ KIRTAN COLLECTIVE ✨ ✨MAY EVENT✨

✨YOGA NIDRA WITH NOELENE✨

Bring balance to the nervous system with a restorative Yoga Nidra practice.

Benefits include; increased vitality, reduced stress, improved sleep, helps lower blood pressure,
encourages love and compassion for self and for others, and so much more.

Your awareness will be guided inwards to journey to the deeper layers of self accessing deep relaxation through which the physical, mental and emotional energies are refined. Some gentle movements will be introduced at the end of the yoga nidra which is a non moving relaxation practice.

✨KIRTAN✨
Unlock your throat chakra and open your heart as we join together in chanting and singing mantras. Access and activate your bliss (ananda) that resides within.

SCHEDULE: 6.30-7.30pm YOGA NIDRA with Noelene 7.30-7.45pm Break 7.45-9pm Kirtan with Noelene and Friends 9-9.30pm Tea and Snacks

Please bring
* Yoga Mat
*Blanket
*water

WHEN: FRI MAY 24TH
WHERE: 'THE BRIDGE' COMMUNITY CENTRE
TIME: 6.30-9.30pm
COST: FREE OF CHARGE (Community Event)
You are welcome to come to one or both parts of the program.

DM for more info or just turn up on the night

12/04/2024

✨KIRTAN COLLECTIVE APRIL EVENT✨
HATHA YOGA AND KIRTAN
FRI APRIL 26th 6.30-9.30pm
FREE OF CHARGE -donations welcome-

Please join us for our monthly kirtan collective community event.

HATHA YOGA
Join Laura for a gentle Hatha class with pranayama to open the body and settle the mind in preparation for our kirtan experience.

KIRTAN
Join the kirtan collective crew for uplifting mantra chants

WHEN: Fri April 26th
TIME: 6.30-9.30pm
WHERE: 'The Bridge' Community Centre
COST: Free of Charge -donations welcome-
WHAT TO BRING: Yoga mat, blanket, water

6.30-7.30pm HathaYoga
7.30-7.45pm Break
7.45-9 pm Kirtan
9-9.30pm Tea and Snacks

Please feel free to come to one or both parts of the program.
This event is suitable for all.
Booking not necessary.
Just turn up on the night.
Please let us know if you need a yoga mat.
For more info please message us.
The Kirtan Collective Team

✨KIRTAN COLLECTIVE APRIL EVENT✨
HATHA YOGA AND KIRTAN
FRI APRIL 26th 6.30-9.30pm
FREE OF CHARGE -donations welcome-

Please join us for our monthly kirtan collective community event.

HATHA YOGA
Join Laura for a gentle Hatha class with pranayama to open the body and settle the mind in preparation for our kirtan experience.

KIRTAN
Join the kirtan collective crew for uplifting mantra chants

WHEN: Fri April 26th
TIME: 6.30-9.30pm
WHERE: 'The Bridge' Community Centre
COST: Free of Charge -donations welcome-
WHAT TO BRING: Yoga mat, blanket, water

6.30-7.30pm Hatha Yoga
7.30-7.45pm Break
7.45-9 pm Kirtan
9-9.30pm Tea and Snacks

Please feel free to come to one or both parts of the program.
This event is suitable for all.
Booking not necessary.
Just turn up on the night.
Please let us know if you need a yoga mat.
For more info please message us.
The Kirtan Collective Team

25/03/2024

I am looking forward to be teaching the yin yoga at this Friday’s Kirtan Collective Jersey event at ‘The Bridge’ Community Centre from 6.30-9.30pm.

I hope to see you there ✨

KIRTAN COLLECTIVE MARCH EVENT
YIN YOGA AND KIRTAN
FRI MARCH 29th 6.30-9.30pm
FREE OF CHARGE -donations welcome-

Please join us for our monthly kirtan collective community event.

YIN YOGA
Join Adrian as he takes us on a journey of mindful exploration to embrace the simple joys that surround us every day.

In this fast-paced world, it's easy to overlook the small moments that bring true happiness and contentment.

Through the gentle practice of Yin Yoga, we'll learn to slow down, connect with our breath, and open our hearts to appreciate the beauty of life's little blessings.

KIRTAN
With our minds fully relaxed Laura and friends will take us through some soul stirring kirtan (mantra chanting) using harmonium, drums and other instruments.

WHEN: Fri March 29th
TIME: 6.30-9.30pm
WHERE: 'The Bridge' Community Centre
COST: Free of Charge -donations welcome-
WHAT TO BRING: Yoga mat, blanket, water

6.30-7.30pm Yin Yoga
7.30-7.45pm Break
7.45-9 pm Kirtan
9-9.30pm Tea and Snacks

Please feel free to come to one or both parts of the program.
This event is suitable for all.
Booking not necessary.
Just turn up on the night.
Please let us know if you need a yoga mat.
For more info please message us.
The Kirtan Collective Team

21/03/2024

Anahata Sanctuary
LAND REQUIRED TO LEASE OR BUY FOR ORGANIC GROWING PROJECT
Welcome to Anahata Sanctuary.
Some of you know me on the Island as a yoga teacher and/or complimentary health practitioner, however for those of you who have known me since my youth will know that organic growing in the spirit of self reliance was always my first and greatest passion.
It was and still is a great love of mine.
My first connection with organic growing was volunteering for Brian Adair at his 'Organic Farm', here in Jersey in the 1990's.
After leaving Jersey in 1999, I spent 5 years establishing and maintaining a community organic farm project in the UK.
I’m happy to say that that project continued to develop and is currently thriving.
Since that time I have assisted with other community based organic growing projects, in the UK and also abroad.
It has always been a desire of mine to establish a community based organic growing project here on my birth Island of Jersey, and since my return to the Island, (which was during covid lockdown, after a 21 year absence), I have been making preparations to implement this vision.
I am happy to say that everything is now in place for me to be able to focus the necessary energy that will be needed to establish such a project.
My first and foremost step is to find the right piece of land on the Island for this project.
I am looking to lease or buy a small piece of land.
If anyone has or knows someone who has land to lease or sell that would be suitable for this project, please contact me.
VISION FOR Anahata Sanctuary
The vision for Anahata Sanctuary is twofold:
FIRSTLY, on a personal level, it's for me to create a small side business for myself, growing and selling organic vegetables.
SECONDLY, in the spirit of community.
• To create a land based community project where we can grow organic fruit and vegetables together that will then be distributed freely.
• To give an opportunity for people to reconnect with nature, themselves and each other• To share with people organic growing practices.
• To support and encourage locals in establishing and maintaining their own organic growing projects on the Island. Whether they be large projects or smaller endeavours (like in a persons garden, allotment or on their balcony or window sill for example)
• To establish more bio diverse farming practices on the Island.
• To produce food of a higher standard for local consumption.
• To help Jersey become more self reliant and less dependant on foreign produce.
• To be a guardian for a small piece of Mother Nature.
• To create an open and loving space where all human beings (and animals) can co create together, in harmony, regardless of colour, class or beliefs, in the spirit of unconditional love .
Why Anahata Sanctuary?
Anahata is a Sanskrit word that represents the heart centre.
The vision for this project comes from the heart and the aim is to create a project that functions fully from the heart, for the benefit of people in general and Mother Nature.
Sanctuary has numerous meanings; a sacred place, a place of refuge and a place of preservation.
Some phrases that inspire me for this project :
‘Simple living, high thinking’
‘You are what you eat’
‘Think globally, act locally'
https://www.facebook.com/profile.php?id=61551688601951

Jersey Community Organic Growing Project

06/03/2024

Kirtan Collective Jersey

KIRTAN COLLECTIVE MARCH EVENT
YIN YOGA AND KIRTAN
FRI MARCH 29th 6.30-9.30pm
FREE OF CHARGE -donations welcome-

Please join us for our monthly kirtan collective community event.

YIN YOGA
Join Sandi as she takes us on a journey of mindful exploration to embrace the simple joys that surround us every day.

In this fast-paced world, it's easy to overlook the small moments that bring true happiness and contentment.
Through the gentle practice of Yin Yoga, we'll learn to slow down, connect with our breath, and open our hearts to appreciate the beauty of life's little blessings.

KIRTAN
With our minds fully relaxed Laura, Adrian and friends will take us through some soul stirring kirtan (mantra chanting) using harmonium, drums and other instruments.

WHEN: Fri March 29th
TIME: 6.30-9.30pm
WHERE: 'The Bridge' Community Centre
COST: Free of Charge -donations welcome-
WHAT TO BRING: Yoga mat, blanket, water

6.30-7.30pm Yin Yoga
7.30-7.45pm Break
7.45-9 pm Kirtan
9-9.30pm Tea and Snacks

Please feel free to come to one or both parts of the program.

This event is suitable for all.
Booking not necessary.
Just turn up on the night.

Please let us know if you need a yoga mat.

For more info please message us.

The Kirtan Collective Team

26/02/2024

SAT NIGHT HOUSE PROGRAM
INVOCATION MANTRAS
Thank you Nalini Dasi and Jaya Gopala Prabhu for coming over and sharing your Krsna bhakti with us in the form of your association, kirtan and katha.
It was much appreciated from us all.
Because Jersey is a small and seemingly insignificant Island, not many people make the effort to come here, so everyone involved over the weekend really appreciated your contribution towards our spiritual upliftment.
We could feel the ruchi and bhava coming through you, and our hearts were touched by your presence 🙏🏽
Kirtan Collective Jersey

16/02/2024

✨Join Trudi Pilates Kelly and I for a morning of pilates and yin yoga ✨

Sun Feb 25th 10.30am-1.30pm

https://www.islandtickethut.com/organiser/vitality40plus/