Built2MoveTherapy

Built2MoveTherapy Move pain-free & feel stronger 💪🏾
- Specialist in pain relief, rehab & recovery
- Lower Back Pain and Sciatica
🇬🇧 / 🇯🇪

16/01/2026

3 things that actually help lower back pain!

12/01/2026

What does progressive loading for lower back pain look like?

06/01/2026

So what actually helps back pain?

Share with someone you know struggling with back pain!

05/01/2026

Stretching alone... will never be enough for lower back pain!

Stay tuned to find out what actually helps!

04/01/2026

Lower back pain - let's do something about it ✅️

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St. Helier

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