Carpathia Wellness Hub

06/03/2026

🩵 Thank you to everyone who joined us today at Eve Studios for our wellbeing talk! 🌸

It was wonderful to see such an attentive and engaged audience. Your thoughtful questions and curiosity made the session incredibly engaging and created some really valuable conversations. 💬

First of all, a huge thank you to Eve Studios for hosting us in such a welcoming and inspiring space. We truly admire the work they do in supporting and empowering women in our community. 🌸

And a special thank you to Trudi Roscouet from Eve Studios for bringing her wonderful energy and valuable insights to the session. 💛

During the event, we were delighted to launch two new initiatives:

🌸 Eve Wellwoman Packages
🌸 Eve Support Packages

We’ll be sharing more details about these in the coming posts — so stay tuned! 👀

Throughout the talk, Dr Ross from Carpathia Wellness Hub shared insights on several important topics around women’s health, including:

🩺 The importance of regular health screening and why context is essential when interpreting results
❤️ Understanding cholesterol, including the importance of checking markers such as Lipoprotein (a)
🌼 Menopause and hormonal health
⚖️ Weight management treatments — how they work and key safety considerations

Trudi also shared practical guidance around:
🥗 Nutrition, physical activity and lifestyle support during treatment
📊 How structured guidance and ongoing support can help people achieve their goals in a safe and sustainable way

Thank you again to everyone who attended and contributed to such a thoughtful and engaging conversation.

We look forward to seeing you again soon and continuing to support women’s health and wellbeing. 🩵

20/02/2026

🌬️ Jersey Cold Weather Essentials ☔️

Even as we edge towards spring, Jersey’s wet and windy days mean our bodies and skin still need extra care. These essentials help you stay strong, hydrated, and glowing through the last of the chilly weeks. 🌧️

🌿 TERRANOVA Supplements
Seasonal changes can hit immunity, energy, and overall wellbeing hard. TERRANOVA’s nutrient-dense, wholefood-based formulas are designed to support your body naturally, keeping you resilient and balanced through the last of the chilly months.

🧴 Grown Alchemist
Cold winds, damp days, and indoor heating can leave skin dry, sensitive, or dull. Grown Alchemist focuses on strengthening the skin barrier, deeply hydrating, and nourishing the complexion, so your skin stays healthy, protected, and radiant no matter the weather.

🐟 Omega 3 of Norway
Omega-3 is especially important in cooler, wetter months to support heart, brain, joints, and skin hydration. High-quality marine omega-3 helps counter seasonal dryness and inflammation, giving your body the extra care it needs to feel strong and energised.

We’re proud to offer these premium, high-quality brands — carefully selected to support your wellbeing through every season 💜

16/02/2026

Women’s Health & Weight Management
With Dr Kirstie Ross & Trudi Roscouet

🗓️ 6th March 2026
🕛 12:10–12:50
📍Eve Studios, 10 Royal Square, St Helier

Join us in Eve Studios for an insightful educational talk where Dr Ross and Trudi Roscouet share expert knowledge on women’s health, weight management, and the support available to help you on your wellness journey.

🎤 Dr Ross will cover:

✅ Weight Management Treatments Explained: An overview of current treatments, how they work, and key considerations to stay safe and informed.

✅ Women’s Health Insights: The importance of regular health checks and understanding your wellbeing.

✅ Exclusive Eve Wellwoman Tests: Learn how these tests support your overall health.

🎤 Trudi Roscouet will cover:

✅ Support During Treatment: Practical guidance on nutrition, maintaining physical activity, and lifestyle considerations when undergoing treatment.

✅ How structured guidance can help you achieve your goals safely and sustainably.

✅ Eve Support Packages: Discover tailored packages designed to provide ongoing help, motivation, and guidance.

📲 Booking & Fee:

Book via the link below:

https://www.wellnessliving.com/rs/event/eve_studios?k_class=921781&k_class_tab=72680

A minimal £5.00 deposit is required to cover event costs. Payment can be made via the Eve Studios app, in person, or by phone. Please note: this deposit is non-refundable, including in the event of a no-show.

Don’t miss this opportunity to gain expert advice, ask questions, and discover the support available for your health journey — all in a friendly & welcoming setting. 🩵

11/02/2026

03/02/2026

🩵🩵🩵

🌟 Shop Now Open | Pharmacy Coming Soon🌟

Our shop doors are now open, and we’re so excited to share a fantastic range of high‑quality supplements, wellness and beauty products with you! 💜

Check out just some of what we’ve got:

💚 Terra Nova — trusted wellness supplements for everyday health support

💜 Grown Alchemist — from their famous primer & hand cream to a broad range of skincare and body care products

💪 Form Protein — clean, effective protein to support active lifestyles

🌱 Ancient + Brave — premium wellness brand with essentials like True Collagen, sustainably sourced Wild Collagen and True Biome gut health support — all crafted with quality ingredients backed by nutritional science

🌟 Egyptian Magic — beloved natural multi‑purpose balm

🌿 A range of natural products to nourish body and mind

…and we’ll keep expanding our range with even more great brands and products soon! 🎉

🛑 Important: Our pharmacy services are coming soon — at the moment we’re not yet dispensing prescriptions or medicines, but you can explore our wellness and beauty products today!

📍 Address:
Ground Floor (Ellipse), 9 Charing Cross,
St Helier, JE2 3RP, Jersey

⏰ Opening Times:
Monday to Friday: 8am - 7pm
Saturday: 9am - 5:30pm
Sunday: Coming soon

📲 Phone: 01534 887629
📧 Email: contact@carpathiapharmacy.com

26/01/2026

We now offer a Medically Guided Weight Management Treatment, available following a consultation to assess suitability. 🩵

Patients can choose:

• Full initial assessment 🩺 – includes a consultation and a blood test.

• Consultation only 💬 – discuss the treatment and decide during the appointment whether to proceed with testing.

🔬The blood test checks key health areas such as kidney and liver function, thyroid health, blood sugar levels, and HbA1c 🧪. This helps ensure the treatment is appropriate and safe based on individual health needs.

All assessments and treatment plans are delivered with medical oversight 👩‍⚕️👨‍⚕️ and tailored on a case-by-case basis.

To find out more or book an appointment:

📧 contact@carpathiaclinic.com
📲 01534 888121

21/01/2026

🍋🏃‍♀️Have you started your New Year health goals? 🏃‍♂️🍎

Whether you’ve changed your diet, started exercising, or are simply trying to feel better day-to-day, the best way to know if it’s working is to understand what’s happening inside your body. A nutrition health check gives you clear, personalised insight so you can move forward with confidence.

🩸🔬 Our Nutrition Test looks at key vitamins, minerals, and other biomarkers that affect your energy, immunity, metabolism, and overall wellbeing. It goes beyond a standard wellness check by highlighting nutritional gaps you might not even know you have.

The Nutrition Test comes in four different packages, each designed to give you the level of medical support that’s right for you:

https://www.thehub.je/nutrition-packages

💪Take control of your health this year and make your nutrition work for you. To learn more about the services we offer and the simple steps to schedule your first appointment:

🔗 thehub.je
📲 01534 888121
📧 contact@carpathiaclinic.com

06/01/2026

Was living a healthier lifestyle part of your New Year’s resolution? 🥗💪 But how do you really know what your body needs? 🤔

🔬 Our blood tests are a great place to start. From wellness checks to nutrition insights and more, we can help you see exactly what your body might be lacking — so you can make changes that actually work. ✅

Start the year right 🌟 by giving your health the attention it deserves. Knowing what’s going on inside your body is the first step towards feeling your best.

See our packages here: thehub.je 🔗
Call us: 888121 📞 | Email: contact@carpathiaclinic.com📧

Book your test today and take control of your health in 2026! 💖

15/12/2025

🎁 Wellness Gift Vouchers Available 🎁

This festive season, give a gift that truly matters — the gift of health and clarity 💙

Perfect for a “New Year, New Me” reset, our wellness vouchers are a thoughtful way to support someone you care about (or yourself!) as they head into the year ahead.

From essential to comprehensive blood tests, our vouchers make it easier to take that first step towards better wellbeing and peace of mind.

🔬 Regular health checks can provide valuable insight, reassurance and confidence — a meaningful gift that lasts far beyond the festive season.

📞 888121
📧 contact@carpathiaclinic.com
💻 thehub.je/contact-us

Give health. Give clarity. Start the New Year well. 💙✨

01/12/2025

🎁 Gift Vouchers for Our Wellness Packages Are Now Available! 🎁

This festive season, why not Give the Gift of Health? 💙

If you want to show your loved ones you care — or encourage them to prioritise their wellbeing — our wellness packages are a thoughtful and genuinely meaningful gift. With options ranging from essential blood tests to full health check-ups, our monetary-value vouchers help make looking after their health simple and accessible.

🔬 Regular blood testing is one of the most important ways to understand and protect long-term health. A small gift from you could help someone you care about feel confident, informed and supported.

To purchase a voucher or learn more, get in touch with our team:

📞 888121
📧 contact@carpathiaclinic.com
💻 https://www.thehub.je/contact-us

Give health. Give clarity. Give peace of mind. 💙

02/10/2025

🎀 Breast Cancer Awareness Month – Know Your Normal 🎀

This month (and always), let’s remind ourselves how important it is to check regularly. Early detection can make all the difference.

💡 Why it matters:

• Breast cancer doesn’t always come with symptoms - and many changes are subtle.

• By checking your breasts monthly, you’re more likely to spot something unusual early.

• The NHS recommends doing this once a month, getting to know what’s “normal” for you.

🔍 How to check (a simple guide):

1. Stand in front of a mirror, arms by your sides - look for changes in shape, skin dimpling, puckering, ni**le changes or swelling.

2. Raise your arms above your head and look again.

3. Feel your breasts lying down, one side at a time, using the pads of your fingers in a circular motion - cover the whole area, including underarms and up to the collarbone.

4. Repeat while standing or in the shower - you might find it easier when your skin is wet.

5. If you notice any change that’s new or persistent (a lump, skin change, ni**le discharge, etc.), get in touch with your GP - don’t ignore it.

👉 For more detailed visuals and an informative video from the NHS, check out this page:

https://www.nhs.uk/tests-and-treatments/how-to-check-your-breasts-or-chest/

30/09/2025

🎉 Happy Birthday Dr Kirstie Ross! 🎉

All of us here at Carpathia Wellness Hub want to wish the happiest of birthdays to the incredible Dr Kirstie Ross! 💐

Your dedication, compassion, and unwavering support for everyone who walks through our doors makes such a difference. We’re so lucky to have you as part of the Carpathia family 💛

Here’s to a day filled with love, laughter, and maybe even a well-earned glass of wine (or two)! 🍷🥂

Have the best day – you truly deserve it!