Ashtanga Yoga Jersey

22/11/2025

Conference tomorrow at 3pm.
We’ll cover bandhas, yoga shala ethics and etiquette, and possibly some chanting (and cake of course 🍰).

If you’d like to learn more about Ashtanga or deepen your understanding, you’re welcome to join. It’s free.

11/11/2025

One year on, and I still find myself longing for more time in your presence.
Your infectious smile and that lightness of being that surrounded you are missed deeply.

Forever grateful, Sharathji.
Om shanti 🕊️

07/09/2025

✨ New Lunchtime Yoga Class! ✨
Pause your day and recharge with Ashtanga Yoga 🌿
We’ll practice sun salutations and fundamental poses from the Primary Series, focusing on breath and bandha—perfect for beginners and experienced practitioners wanting to find balance in just 45 minutes.

📅 Tuesdays, 12:00pm (first class 16 September 2025)
📍 71 La Colomberie, St Helier
⏱️ 45 minutes
💷 £12 per class or 10 classes for £100

Take a mindful break and step back into your day feeling grounded and refreshed.

📩 Book your spot:
✉️ anna@ashtangayogajersey.com
💬 WhatsApp: +44 7554 377833

27/08/2025

✨ Start Your Ashtanga Yoga Journey This September! ✨
Ready to build strength, boost flexibility, and find inner calm?
Join our Ashtanga yoga classes and discover how mindful movement and breath can transform your body and mind.
In our Mysore-style Ashtanga program, you can practice at your own pace and grow with one-to-one guidance, supported by weekly led classes and our vibrant yoga community.
💬 Drop us a message if you’d like to join us!

06/08/2025

06/08/2025

I’m taking some time out for my annual holiday. In Ayurveda, Ritucharya—the seasonal regimen—encourages us to live in harmony with nature’s rhythms, adapting our lifestyle, diet, and mental focus as the seasons change. In this light, taking a holiday becomes an expression of this ancient wisdom—a pause to recalibrate both body and mind. Just as nature shifts and renews itself, we too benefit from a change in time and space.

While I’m away, the shala will operate on a reduced schedule, with offering Mysore classes on Wednesdays and a led class on Fridays. Swipe right for full details.

Our usual schedule resumes on Monday, 18th August. I look forward to returning to Jersey refreshed and refocused, and more deeply attuned to the rhythms that guide our practice.