12/01/2025
BABY & ME ๐ฉฐ๐ช๐ผ๐ถ๐ผ๐ฑ
Postpartum Barre & Pilates Course
Get your body moving at the barre with a perfect combo of fitness, fun, and baby cuddles!
Join Lucy (postnatal trained instructor) in this post Partum course, designed to help regain strength, flexibility, and core stability in a safe and supportive environment.
Expect to focus on small, repetitive movements to improve muscle endurance, tone and posture whilst you move with baby through exercises that will help rebuild from within.
No barre/pilates experience neededโjust bring your baby, a sling/carrier and letโs lift, stretch, and move together!
๐๐ฝ no experience needed
๐๐ฝ post 6 wk check - up until crawling
๐๐ฝ all exercise equipment provided, please bring a sling/carrier
๐๐ฝ Kalimukti app > courses
๐๐ฝ ยฃ55 for 4 wk (ยฃ14.50 for 1 wk), repeated every 2 months