Kalimukti

Kalimukti Wellness Centre offering Yoga, Pilates and Well-being treatments

A dedicated wellness centre, based in the centre of town offering daily classes, regular courses / workshops and wellbeing therapies.

30/09/2025

We are delighted that Rashmi is joining the Kalimukti community ๐Ÿซถ๐Ÿผ

Weekly on Mondayโ€™s 7:15-8:15pm teaching Hatha (from 13th October - whilst Joe heads to warmer climates) and cover this Wednesday 5:45pm.

Mama & Baby Pilates is staying strong all summer long! โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธBecause nothing beats bonding with our little poppets, ...
10/07/2025

Mama & Baby Pilates is staying strong all summer long! โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ

Because nothing beats bonding with our little poppets, strengthening those crucial post-partum muscles and a good stretch in the refreshingly air-conditioned sanctuary ๐Ÿ’ช๐Ÿผ๐Ÿ‘ถ๐Ÿป๐Ÿ’•๐ŸŒฟ

We thought about waiting until Lucy is back mid September for the next Baby & Me course, then we realised thatโ€™s a really silly idea.

So we have added 2 more 4 week courses - next one starting 17th July, then another straight after 17th August!

Repeat the course as many times as you can (pre crawling), or drop in if you canโ€™t make the whole 4 weeks just book in the app under courses selecting the dates you can make!

Kalimukti app > courses

10:45-11:45am Thursdays

17th July to 7th August
14th August to 4th September
18th September to 9 October

โžก๏ธ https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=13108&dt_date=2025-07-17+09%3A45%3A00&k_class_period=15677388&k_business=291187&id_mode=2

๐Ÿ‘ถ๐Ÿป๐Ÿ’•

08/04/2025

The retun of Castle Classes amidst the historic charm of Mont Orgueil ๐Ÿฐ๐ŸŒž

Sat 9-10am (weekly) from 3rd May

Stretch, strengthen, and center yourself on the grounds of Jersey Heritageโ€™s most beautiful historic sites. With breathtaking, panoramic views of Grouville Bay and sea views access to France.

๐ŸŒž Yoga - 3rd May with Roxy
๐ŸŒž Pilates - 10th May with Ashley

Castle classes are every Sat 9-10am (May to Sept) alternating yoga and Pilates each week, with indoor and outdoor places to practice.

Booking online (Kalimukti app > classes), grab your mat or towel and head through the castle gates.

Often we will decide in the morning where is the best place to practice, depending on the weather.

Just head into the castle, up the main stairs and if you havenโ€™t passed us on the lower Ward or Middle Ward, weโ€™ll either be on the Upper Ward which is a left at the top of the stairs or indoors to the Tudor Chamber right at the top of the stairs.

Please arrive for 8:50am so you have plenty of time to settle โ˜€๏ธ๐Ÿฐ

๐Ÿ‘‰๐Ÿฝ Kalimukti.com (or Kalimukti app) > classes
๐Ÿ‘‰๐Ÿฝ ยฃ15 to drop in (included for Freedom or Balance membership)
๐Ÿ‘‰๐Ÿฝ Suitable for all
๐Ÿ‘‰๐Ÿฝ Please bring a mat/towel

06/03/2025

Morning Pilates โ˜€๏ธโ˜€๏ธโ˜€๏ธ

Wednesday 7:30-8:10am starting 19th March with Imo

๐Ÿ‘‰๐Ÿฝ https://kalimukti.com/yoga-pilates/

27/02/2025

Strength, Flexibility & Motion | Dynamic Pilates WS ๐Ÿ”ฅ

Not for the faint hearted ๐Ÿ˜

Join Lucy for a Dynamic Pilates Workshop (2hr).

Expect a mix of high energy and low impact Pilates movements focusing on perfecting your form, alignment and technique.

Explore muscle engagement, anatomy and enhance your practice with a deeper understanding of building strength and balance in the body.

Bring your energy and water for this โ€˜strongโ€™ and educational workshop!

๐Ÿ‘‰๐Ÿฝ Sat 15th March 1:45pm
๐Ÿ‘‰๐Ÿฝ ยฃ25 (2hrs)
๐Ÿ‘‰๐Ÿฝ Some Pilates experience is recommended
๐Ÿ‘‰๐Ÿฝ Kalimukti app > workshops

BABY & ME ๐Ÿฉฐ๐Ÿ’ช๐Ÿผ๐Ÿ‘ถ๐Ÿผ๐ŸŒฑPostpartum Barre & Pilates CourseGet your body moving at the barre with a perfect combo of fitness, fun,...
12/01/2025

BABY & ME ๐Ÿฉฐ๐Ÿ’ช๐Ÿผ๐Ÿ‘ถ๐Ÿผ๐ŸŒฑ

Postpartum Barre & Pilates Course

Get your body moving at the barre with a perfect combo of fitness, fun, and baby cuddles!

Join Lucy (postnatal trained instructor) in this post Partum course, designed to help regain strength, flexibility, and core stability in a safe and supportive environment.

Expect to focus on small, repetitive movements to improve muscle endurance, tone and posture whilst you move with baby through exercises that will help rebuild from within.

No barre/pilates experience neededโ€”just bring your baby, a sling/carrier and letโ€™s lift, stretch, and move together!

๐Ÿ‘‰๐Ÿฝ no experience needed
๐Ÿ‘‰๐Ÿฝ post 6 wk check - up until crawling
๐Ÿ‘‰๐Ÿฝ all exercise equipment provided, please bring a sling/carrier
๐Ÿ‘‰๐Ÿฝ Kalimukti app > courses
๐Ÿ‘‰๐Ÿฝ ยฃ55 for 4 wk (ยฃ14.50 for 1 wk), repeated every 2 months

30/12/2024

Join Annie (Chiropractor and Pilates Instructor) on the Reformer ๐Ÿ’ช๐Ÿผโค๏ธ

Annie who is covering for Amanda (Adjustment Co at Kalimukti whilst she is on maternity leave) is also bringing her expertise to our Reformer Pilates creating a one-of-a-kind experience that focuses on movement, alignment, and holistic well-being.

Discover the Perfect Balance of Strength and Flexibility with Annieโ€™s Chiropractor-Led Reformer Pilates Classes

๐Ÿ“Augres House
๐Ÿ‘‰๐Ÿฝ Suitable for all
๐Ÿ‘‰๐Ÿฝ Sat 10-10:45am (Jan)
๐Ÿ‘‰๐Ÿฝ email studio@kalimukti.com to book (whilst payment platform is down)

https://kalimukti.com/reformer/

19/12/2024

We are super excited to be teaming up Jenna and Anna Lezala on our Baby Bliss Yoga Workshop in Jan.

To offer a blissful yoga workshop followed by a photoshoot of you and baby at Kalimukti to capture those sweet post yoga bliss moments. ๏ฟฝ๏ฟฝ60m deeply relaxing and nourishing workshop

- yoga (for baby & for you)
- a sound bath
- a meditation
- pranayama practice
- pelvic floor practice

Catch up and freshen up with other mamas and babies over a hot herbal tea, in between personalised photoshoot where you and baby will join Anna for some photos by the window. ๏ฟฝ
Expect to...

- Alleviate any tension in the body
- Enhance emotional bonding
- Aid in sensory and motor development
- Reduce stress and calm baby to promote better sleep
- Aid in digestion and alleviate discomfort related to gas or colic
We know there is enough to carry being a new mum, so we provide all the equipment in our beautiful oil infused studio space.
- Capture beautiful post yoga moments with professional photos

Suitable after the 4-6 week check up, up until crawling

๐Ÿ‘‰๐Ÿฝ ยฃ45 (yoga workshop and photos of you and baby emailed to you)

๐Ÿ‘‰๐Ÿฝ Tuesday 28th Jan 10-11am yoga, 11-12pm tea, chat and photoshoot of you and baby

Book in Kalimukti app > Events

Address

31 The Parade
St. Helier
JE23QQ

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:30 - 20:30
Saturday 08:45 - 17:00
Sunday 09:45 - 18:30

Website

https://linktr.ee/kalimukti

Alerts

Be the first to know and let us send you an email when Kalimukti posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kalimukti:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category