Yoga Matters ૐ ૐ ૐ

23/11/2025

~🔥Armelle 🔥 Claire 🔥Donna M 🔥 Gill H 🔥 KimJ 🔥 KimP Olivia 🔥 PhilK 🔥 Rob 🔥 SamE 🔥 Sandrine 🔥 Sharon ~
7&10 Day Bikram Challenge DONE!
Thank You Challengers and your Energy! Your rewards will be added to your account today and we hope you like this year’s Challenge emblem ~ your new Light Catcher; to reflect your light back atcha! 🌟Warning... Challenge Poem coming up!... 😁
YM KNOWS! from the endeavouring aspects of its homies; That OUR CHALLENGERS are TOP CLASS YOGIS!; Even if their day was full of friction; Each class they TURNED UP for their prescription; No matter what was that day’s story; They stood on their mats in all their GLORY; In Bikram temperatures HOT & SOARING; Our Challengers were working strong restoring: Their BODY & MIND to neutral levels; So that their HEARTS & SPIRITS can REVEL ~ In GRACE & PEACE ~ for all ‘round to SEE; What a regular BIKRAM YOGA practice can BE; From their Challenge Task they never swayed; May their ETERNAL SUMMER never fade; May their DELIGHT in practice ever GROW; But for NOW! ENJOY your post Challenge GLOW... Love Trisha & Darren
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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22/11/2025

CHALLENGERS! ~ ONE MORE SLEEP! ############
NIKE SAID: “JUST DO IT!” Q: How do you form a good Bikram Yoga habit? A: Exactly the same way that you form a bad habit - REPETITION!
PATANJALI SAID (YOGA SUTRA 1:14): “THIS PRACTICE BECOMES FIRMLY ROOTED WHEN IT IS CULTIVATED SKILLFULLY AND CONTINUOUSLY FOR A LONG TIME.” Undertaking a challenge is one good way to cultivate a regular Yoga practice. The heart of undertaking a challenge is making a commitment; it also requires discipline, focus and sacrifice. All of which I see in abundance at the studio regularly anyway (challengers or otherwise).
ARISTOTLE SAID: “WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT, BUT A HABIT.” This quote may help get you through many self defeating ideas about what you can and cannot do; especially in relation to what you have learned/been taught in the first half of your life and what you have learned on your own through life experience. In that sense, it’s very empowering: you take up Yoga (at whatever age) and practice it regularly with the commitment and sacrifice it requires: you are a Yogi.
TRISHA SAID: “BIG UP BIKRAM YOGIS! I THINK YOU ARE MOST EXCELLENT. KEEP CULTIVATING 🙂 ”
@ upforthechallenge LoveChallenge yogachallenge yogaislife yogapassion bikramyogasthelier 26n2 hot45 ghoshyogajersey omgyogatherapy yogajersey hotyogajersey classichotyoga loveyoga yogalove lovetheheat loveym sthelier jerseyci jerseychannelislands theislandbreak yogaeveryday resilience liveyouryoga

22/11/2025

https://www.facebook.com/watch/?v=25072071162420010

22/11/2025

“Set Your Life on Fire ~ Seek Those Who Fan Your Flames.” Rumi
We’ll provide the heat. Be it fahrenheit or centigrade from where we’re standing the temperature will be just fine. All YOU have to do is show up. Again and again. For those 90 minutes let nothing negative survive in the heat. Just give your best effort, struggle if you must. All so you can be re-molded, born again in the beautiful temperature so that you can move deeper into your living life better outside the room.

Yes when you are new your first reaction to the heat might be ‘get me out of here!!!’ :). Or something like that. You’re alertness and aliveness heats up in the moment and this new experience seems to set your mind and emotions on fire. You see the flicker of a spark of transformation that has to be allowed to come to full flame. At the end of your first class you have the power to quench it. Or fan it by coming again. Yes there is that tension between that old worn familiar path and the fresh untrodden expanding road BUT the comforting warmth is inviting you to purify and transform.

INTENSE? Yes. Is this too hot for you to handle? You might want to pull back from the intensity of it all, move out of the heat as it gives you your first glimpses of a higher Self. It is like you are poised at the edge of a bonfire and you now have to make a decision whether to step away from it or step into the flames. Not a great analogy when in real life stepping into the flames means certain death! But in Yogic terms You do not die or melt. I refer to the certain death of old patterns, limiting beliefs, poor self-image, the superfluous, poor expression, the distractions, poor action, the death of that which no longer serves You. The REALISATION that the old ways have had their day with you and now they cannot handle the flames; the old ways must go but radiant you must stay in order for the fire to do its job to REVEAL THE REAL, the Truth.

Will you fire walk with us? we promise IT WILL BE HOT!
Om Om Om THE HEAT IS ON
Namaste ~ Trisha

14/11/2025

YOGIcology
Heard about the PARTY TIME
{DOWN in ST HELIER}
TRISH N’ DARRENs gonna b there
But u got 2. BOOK ‘EM
Even OFFICE WORKERS
Need a break sometimes
FEEL THE BIKRAM GROOVE ya'll
LET IT UNWIND UR MIND
No intoxication
Unless U C what eye C
YOGIS HOT N' SWEATY
Right in front of me!
O-Call.it.what.u.like.
I'm gon’ call it how it B
This is just another one
Of God's gifts
YOGICology
U got 2 KEEP UR BODY MOVIN
Just like eye told U
LOCK THAT OLD KNEE JOINT
move the 2 STUCK SHOULDERs
YOGICology
Wish eye had a POUND
4 every time u say
THAT U MISS THE FEELING
B.YOGA GAVE YA
Back in the day?
Let's MOVE.
AS-AN-A.
BREATH, SWEAT & FIRE
HOT PANTS. ‘IN FLAMES’
Yoga's gonna take u higher!
Cos-metics and drugs
Don't make a ‘grand slam’
Take ur pick – COUCH POTATOE or YOGA-JAM?
If it ain't Ghosh lineage
or HOT BIKRAM. HEY!
Know what?
They're losin'
'Cos we got a PhD in
ADVANCED BODY MOVIN'
KEEP THAT BODY MOVIN
Just like eye told U
LOCK THAT OLD KNEE JOINT
move the ol’ JUNK SHOULDERs
YOGICology
COME BACK! Don’t U MISS UR STUDIO!
These are YOUR ASANAS!
YM GOT GOOD AND PLENTY OF WHAT YOU NEED THE MOST. BLISS, SUBLIME…
you gotta listen to the music folks :) then it ALL makes sense...

"Musicology" from 'Musicology' (2004)☔️ Listen to more Prince here https://lnk.to/PrinceStream📺 Watch all the official Prince videos here http://bit.ly/Prin...

14/11/2025

Psst! There's a Bikram Hot Yoga class happening tonight (Friday) @ YM 5.30pm 🔥 All Welcome 🙂
New to YM? Please arrive early and well hydrated...
Simply register to Book via Momoyoga download here: http://momoyoga.com/yoga-matters-jersey/register/
Would love to see you 🙂 Trisha & Darren xx

13/11/2025

Bikram has it but Emmy nailed it!

04/11/2025

🙂 🙏Register via Momoyoga: http://momoyoga.com/yoga-matters-jersey/register/
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02/11/2025

LOVE a good excel spreadsheet filter; must have had stupid spare time today 🤣 but... so far... 224 people have completed a YM Bikram Yoga Challenge; 183 participated in a Group Challenge; 53 flew solo in a private Challenge; 28 did private ~30Class~ Challenge ;2 did private 60Day Challenge (one of them did 60 in 50 days!!! you know who you are 🙂 13 did more than they signed up for i.e. when Challenge ended they didn't; they just.kept.going. 103 have done more than 1 challenge; 25 have done 5 or more and... 2 are about to undertake their 10th Challenge... methinks they like our prizes 😊
Challenge 2025 full btw... Register and book via Momoyoga: http://momoyoga.com/yoga-matters-jersey/register/
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25/10/2025

⏰⏱⏲🕰⌛️CHANGE your clocks and sleep tight 🛌see🧡you❤️930am on the morrow for Bikram Yoga 😘
Register and book via Momoyoga: http://momoyoga.com/yoga-matters-jersey/register/
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14/10/2025

🔥YM BIKRAM YOGA CHALLENGE COMING:
🔥~10 DAYS Friday 14/11/25
🔥~7 DAYS Monday 17/11/25
🔥Challenge ends Sunday 23/11/25 🔥
🌞It is often when we least expect it that life sets the challenge against us, at such a moment there is no ignoring it and we cannot say “I am not ready”. The Challenge doesn’t wait!
🌞7-10 days is more than enough time for us to decide whether or not to accept our destiny; that we can always meet the Challenge, come through and leave it behind.
🌞Get yourself out of your comfort zone and refine your “I’m up to the Challenge skills” at YM and you will see in the biggest challenge moment who you truly are. 🌟and you will be illuminated.🌟 and you will come back for more🌟 💥💥💥
🌞CHALLENGE PRODUCT now on Momoyoga app now ready for you to choose your Challenge (Note 🙏the 7DAYSFREE yoga product cannot be used by participants in the Challenge for the Challenge🙏)
🔥Remember a YM Challenge means certificates and prizes and CERTIFICATES! what wouldn't you do for a certificate 🤣
Om Om Om You can share 🙂 🙏
Register via Momoyoga: http://momoyoga.com/yoga-matters-jersey/register/
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12/10/2025

YOGA TEACHER = A BEGINNER WITH A CERTIFICATE!
200 hours teacher training = a beginner with a certificate
300 hours teacher training = a beginner with a certificate
500 hours teacher training = a beginner with a certificate
600 hours teacher training = a beginner with a certificate
I did my first Yoga Teacher Training 20 years ago and had been practicing regularly for 6 years before going (in those days it was a standard to have been practicing for at least 3 years before attending any YTT). Back then course ‘hours’ were not a thing. My first Yoga TTC was in LA with Bikram Choudhury, this training was a 9 week immersion/residential course, 6 days a week and sometimes up to 14 hours a day! It equated to 600+ hours but I never once heard anyone mention the counting of hours on that TTC; we were all just focused on the process and the privilege and starting point it would give us. It was the most challenging of all the TTCs I have done so far. When we were handed our certificate we were told “and now the learning begins”. We were in no doubt at all at ‘completion’: we were BEGINNERS WITH A CERTIFICATE!
But you have to start somewhere right. Prior to emersion on that TTC I acquired qualifications in Swedish Massage, Indian Head Massage and Reiki (beginner with a certificate). Over the last 20 years I have completed more Yoga TTCs, (including therapy and Pilates), many many workshops and now have thousands of hours teaching and practicing on my mat. I am conscious I have much more to learn. Always the beginner and looking forward to the next 20 years. Darren :)