Sally Therapies

Home
Jersey
St. Helier
Sally Therapies

Whether you are navigating stress, trauma, anxiety, or life transitions, I am here to support you with empathy and care.

I use my lived experiences, personal healing, and professional training to support others on their journey toward self-empowerment and healing. My aim is to hold space, offer guidance, and support individuals as they reclaim strength, build resilience, and reconnect with their sense of purpose - Sally

14/02/2026

When you become dysregulated, it is often your inner child the part of you that once did not feel safe or in control taking over to protect you. It’s a trauma response, not a flaw. ❤️

12/02/2026

Watching that transformation is an incredible privilege and a true gift. ❤️

10/02/2026

Your inner child has never stopped needing you.
Step in, meet them, and reclaim yourself.
This is how survival becomes strength. 🔥

05/02/2026

Hello, I’m Sally 👋💚

I’m a trauma-informed counsellor, professionally trained and guided by lived experience. I support people who are struggling, feeling overwhelmed, or carrying the impact of trauma, using approaches that prioritise safety, empowerment, and understanding.

I offer a holistic, whole-person approach that supports mind, body, and nervous system. My work is for anyone seeking support, healing, or a deeper connection with themselves.
You don’t have to do it alone 🌿✨

31/01/2026

Looking for someone to talk to? 💚 Therapy can be a space to feel heard, understood, and supported without judgment.
Whether you’re navigating stress, relationships, anxiety, or just feeling stuck, you don’t have to do it alone. Reach out to book an appointment either online or in person. ✨

26/01/2026

Apathy and empathy exist on opposite ends of an emotional spectrum. Apathy is a lack of feeling or concern and withdrawal from emotional engagement. Empathy, on the other hand, is the ability to understand and share the feelings of another person. Both states deeply affect our relationships, communities, and sense of humanity.

17/01/2026

Sometimes you just need the space to feel and someone who will listen. That is what helps.

15/01/2026

Combined Therapy Sessions
Experience 30 minutes of counselling and 30 minutes of your choice of holistic therapy, or enjoy a fully integrated session tailored to your needs.
📞 Call or text 07797 812760 to book your appointment today.

14/01/2026

And honestly? It is exhausting having to be brave all the time to smile, to reassure, to make everyone else comfortable with something that’s not comfortable.
If you’re in this place, grieving, adapting, surviving. I see you.
You do not have to be endlessly strong 🤍

Address

Suite 28, 4 Wharf Street
St. Helier
JE23NR

Website

http://www.psychologytoday.com/, http://www.sallyagathangeloutherapies.com/, https://www.iphm.co.uk/, https://www.accph.

Alerts

Be the first to know and let us send you an email when Sally Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sally Therapies:

Want your practice to be the top-listed Clinic in St. Helier?