Adam Fosse & Aaron Masefield - Experienced Chartered Physiotherapists
27/02/2026
Last night, Aaron from PhysioFit delivered a presentation in collaboration with CQ Pharmacy, highlighting what Physiotherapy can offer within our local healthcare network.
The talk focused on clinical and communication effectiveness, clear patient pathways, appropriate triage and signposting, and the importance of joint working to ensure patients see the right professional at the right time.
Great to strengthen community partnerships and continue building a truly patient-centred approach. đź‘Ť
24/02/2026
Life’s too short to slow down!
We're here to help you to keep up.
Our physiotherapy approach goes beyond pain relief, we focus on building strength, mobility, resilience, and confidence in movement to help you move better now and for the long run.
A body that feels generally tired and a bit run down?
Motherhood asks a lot of you, physically and mentally.
At PhysioFit, we support your body through motherhood, putting support methods in place to help with the strains, fatigue, and recovery so you can feel stronger, supported, and more like yourself again.
Call and book an appointment today with our receptionist, Becky.
đź“ž 07797763353
17/02/2026
At Physio Fit, we take a holistic approach to your recovery - because lasting progress comes from understanding the whole picture, not just the symptoms.
It starts with a thorough assessment to understand your injury, movement patterns, and the factors contributing to your pain. These insights guide every decision that follows.
From there, you’ll receive a bespoke program tailored to your goals and assessment findings, backed by the most up-to-date evidence. We focus on what will truly move you forward - body, mind, and movement working together.
We set clear, realistic outcomes from day one, track your progress, and adjust your plan as your body adapts. That way, you’re always supported, always informed, and always moving toward meaningful, sustainable results.
This is rehab done right: comprehensive & personal to you.
Scott came to see us when he thought he was facing a lifelong limitation with his injury. Using a holistic approach, we addressed not just the injury, but his confidence and movement. Together, we reframed the problem, rebuilt trust in his body, and got him back running with PBs in sight.
Fast forward 6 months…
“I’m (nearly!) back to where I was pre-injury. I’m enjoying running again and even have a marathon to look forward to in the not too distant future. Thank you for getting me back here!” Scott
Recovery isn’t just about healing. It’s about rebuilding confidence, movement, and passion.
If you want to book an appointment to tackle your persistent pain, get in touch via email: info@physiofit.je
11/02/2026
Struggling with foot, ankle, knee, or back pain?
Or simply want to run faster, safer, stronger?
At PhysioFit we assess your walking and running style using our Portable FootScan. (The same tech used by world-class athletes like Mo Farah & Paula Radcliffe!)
We analyse your biomechanics, check your foot pressures, guide you on footwear AND create fully custom 3D-printed orthotics.
The only expert service of its kind in the Channel Islands.
Neck pain: It’s one of the most common reasons people walk through our doors at PhysioFit.
Here’s how one physio appointment can help:
• We assess how you move, work, and hold tension
• Identify the root cause - not just where it hurts
• Hands-on treatment to reduce pain and stiffness
• Targeted exercises to restore movement and strength
• Practical advice you can use straight away
Neck pain shouldn’t be something you just “put up with.”
At PhysioFit, we treat the cause - so you can feel relief and create a plan to prevent it coming back, long term.
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Adam Fosse and Aaron Masefield started PhysioFit in March 2018 to provide specialist physiotherapy for all injuries including back, neck, shoulder, hip, knee, ankle and nerve pain. They have additional interests in biomechanics, sports injuries and post surgery rehabilitation. Aaron also has advanced training in vestibular disorders including balance and dizziness issues. They are both specialists in the use of the FootScan pressure plate that gives accurate information on patients gait analysis and foot posture and are both Formthotics and Phits custom medical orthotics (insoles) experts.
PhysioFit’s aim is to give you the most efficient treatment towards your recovery in an open and honest way. Adam and Aaron take pride in ensuring that they keep up to date with the latest research to be able to give you the best possible experience and are regularly travelling off Island to conferences and courses.
Clinics are held at Castle Quay Medical Practice and Health Plus Medical Practice and Adam and Aaron link in closely with these GP’s but you do not need to be a member of these Practices to come and see us! Both venues have easy access and good parking facilities.
We accept people claiming through health insurance and also those wishing to self-fund their treatment.
Our charges - Physiotherapy:
ÂŁ110 - Initial Assessment (up to 60 minutes)
ÂŁ60 - Follow-up Treatment (up to 30 minutes)
ÂŁ95 - Home Visits (up to 45 minutes)
Our Charges - Gait Analysis and Orthotics (Insoles)
ÂŁ110 - Gait Analysis and Orthotics (Insoles) Assessment
Orthotics are purchased at varying prices in addition to the cost of the assessment but individuals are under no obligation to purchase orthotics from us!
Clinic at:
Castle Quay Medical Practice (01534 833833)
Health Plus Medical Practice (01534 733322)
Home Visits available!
Why not get in touch and see if we can help you?
