Adam Fosse & Aaron Masefield - Experienced Chartered Physiotherapists
27/01/2026
Neck pain: It’s one of the most common reasons people walk through our doors at PhysioFit.
Here’s how one physio appointment can help:
• We assess how you move, work, and hold tension
• Identify the root cause - not just where it hurts
• Hands-on treatment to reduce pain and stiffness
• Targeted exercises to restore movement and strength
• Practical advice you can use straight away
Neck pain shouldn’t be something you just “put up with.”
At PhysioFit, we treat the cause - so you can feel relief and create a plan to prevent it coming back, long term.
Sore wrists? Back aching? Shoulders on fire by 3pm?
Desk work doesn’t have to hurt.
At Physio Fit, we treat why your pain keeps coming back - not just where it hurts.
Because real results come from real solutions.
After only a few physio appointments, you will notice a real difference.
Call today and book an appointment.
📞 07797763353
13/01/2026
At PhysioFit, Adam is known for combining deep clinical expertise with a calm, attentive approach - helping clients feel listened to, supported, and confident throughout their recovery.
🗣️ Adam says:
“My approach to physiotherapy is about really listening, understanding what matters to each client, and creating a clear, structured plan that supports safe, effective recovery - whether that’s returning to daily activities or higher-level performance.”
💬 Client feedback:
“Adam was brilliant in helping me recover from a rotator cuff injury. He listens, is highly knowledgeable, and was just as thrilled as me with my progress. I also found it really helpful being able to choose which surgery to visit each time. I would highly recommend him.”
⭐️⭐️⭐️⭐️⭐
W️ant to book an appointment with Adam? Click the link below:
Physiotherapy that goes beyond the treatment room ✨
At PhysioFit, our approach isn't just about short-term gains - it's about giving you the tools, knowledge, and confidence to manage your body (including Physical and Mental Health) long after your sessions end.
"I benefitted not just in the short-term recovery, but more importantly in the long term too. The team always explained my issues in easy-to-understand language, with research-led backing, giving me the tools to manage them. The proof is in the pudding - I'm managing my issues and I'm currently free of pain." Philip
We believe that when you have a better understanding of what's going on and what to do about it, better outcomes will always follow.
✔️ Clear explanations
✔️ Beneficial and practical advice/ techniques that are easy to do at home or work
✔️ Long-term confidence along with quick gains
📍 Book an appointment with PhysioFit Jersey via the link below:
We would like to take the time to thank all of our community for an amazing year. We're grateful for every person who walks through our doors.
Enjoy the downtime, enjoy the family walks and the time to relax.
We’ll see you soon.
22/12/2025
Did you know that you don’t need to wait for a referral to see us at PhysioFit?
If you’re dealing with pain, stiffness, or an injury - you can book directly with PhysioFit Jersey and be seen in the New Year, without waiting to see your GP first.
Whether it’s:
• Back or neck pain
• Joint or muscle issues
• An injury or Sports injury
• A niggling problem that just won’t go away
• A chronic problem that has been going on for a long time
We can assess, diagnose, and start treating the issue straight away - helping you get answers and relief sooner.
✔️ No GP referral needed
✔️ Fast access to expert care (within days)
✔️ Personalised treatment and recovery plans
If your body doesn’t feel right, trust your instincts and get it checked.
📍 Book directly with PhysioFit Jersey via the link in our bio, and start a brand new year with clarity and relief.
At PhysioFit Jersey, Aaron is known for combining expert clinical care with clear communication - empowering clients to feel confident, informed, and supported every step of the way.
Aaron says:
"My approach to Physiotherapy is working closely with clients to target key areas associated with their pain and setting them up with the tools, knowledge, and exercises they need to support their recovery long after our sessions end. I am confident that with Physiotherapy support most presentations of pain can be managed with effective rehabilitation without the need for any investigations or surgery"
Client feedback:
"Aaron's pragmatic, evidence based advice and assistance in resolving my back pain was invaluable. I would highly recommend him." Mark Ashburn
"Aaron made us feel very comfortable and was very professional in his manner and knowledge. My condition has greatly improved after his treatment. Thanks very much." Tony Heart
Read these reviews and more on our page on Trust Pilot!
Samantha reached out to us after suffering almost a year of ankle pain.
“ I went to see Aaron Masefield and after having had 5 sessions as well as being fitted with some orthotics my ankle is now back to feeling better than normal and I have the confidence to go back to doing what I love, walking on the cliff paths! In addition, he has given me some daily exercises to do which are simple and quick and I have carried on doing them as I think they are really paying dividends. If you have an injury like mine don’t put up with it thinking it will go away - do something about it - get in touch with Aaron!"
At PhysioFit Jersey, we see people every day who love walking but may actually be quietly adapting their pace, distance, or routes because of discomfort. The good news? - early assessment and the right treatment can stop small issues turning into bigger problems.
✔️ Identify what’s really causing the pain
✔️ Provide you with movement techniques and exercises that you can do at home
✔️ Regain strength in problem areas after just a few sessions
✔️ Explore how insoles could improve your pain problems
Walking and keeping active
is important to all of us, your body deserves proper care.
📍 Book an assessment with PhysioFit Jersey via the link below
📩 Message us to find out how we can help
Be the first to know and let us send you an email when PhysioFit Jersey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Adam Fosse and Aaron Masefield started PhysioFit in March 2018 to provide specialist physiotherapy for all injuries including back, neck, shoulder, hip, knee, ankle and nerve pain. They have additional interests in biomechanics, sports injuries and post surgery rehabilitation. Aaron also has advanced training in vestibular disorders including balance and dizziness issues. They are both specialists in the use of the FootScan pressure plate that gives accurate information on patients gait analysis and foot posture and are both Formthotics and Phits custom medical orthotics (insoles) experts.
PhysioFit’s aim is to give you the most efficient treatment towards your recovery in an open and honest way. Adam and Aaron take pride in ensuring that they keep up to date with the latest research to be able to give you the best possible experience and are regularly travelling off Island to conferences and courses.
Clinics are held at Castle Quay Medical Practice and Health Plus Medical Practice and Adam and Aaron link in closely with these GP’s but you do not need to be a member of these Practices to come and see us! Both venues have easy access and good parking facilities.
We accept people claiming through health insurance and also those wishing to self-fund their treatment.
Our charges - Physiotherapy:
£110 - Initial Assessment (up to 60 minutes)
£60 - Follow-up Treatment (up to 30 minutes)
£95 - Home Visits (up to 45 minutes)
Our Charges - Gait Analysis and Orthotics (Insoles)
£110 - Gait Analysis and Orthotics (Insoles) Assessment
Orthotics are purchased at varying prices in addition to the cost of the assessment but individuals are under no obligation to purchase orthotics from us!
Clinic at:
Castle Quay Medical Practice (01534 833833)
Health Plus Medical Practice (01534 733322)
Home Visits available!
Why not get in touch and see if we can help you?
