16/12/2025
Does walking feel… not quite right?
Samantha reached out to us after suffering almost a year of ankle pain.
“ I went to see Aaron Masefield and after having had 5 sessions as well as being fitted with some orthotics my ankle is now back to feeling better than normal and I have the confidence to go back to doing what I love, walking on the cliff paths! In addition, he has given me some daily exercises to do which are simple and quick and I have carried on doing them as I think they are really paying dividends. If you have an injury like mine don’t put up with it thinking it will go away - do something about it - get in touch with Aaron!"
At PhysioFit Jersey, we see people every day who love walking but may actually be quietly adapting their pace, distance, or routes because of discomfort. The good news? - early assessment and the right treatment can stop small issues turning into bigger problems.
✔️ Identify what’s really causing the pain
✔️ Provide you with movement techniques and exercises that you can do at home
✔️ Regain strength in problem areas after just a few sessions
✔️ Explore how insoles could improve your pain problems
Walking and keeping active
is important to all of us, your body deserves proper care.
📍 Book an assessment with PhysioFit Jersey via the link below
📩 Message us to find out how we can help
https://physiofit.je/appointments/
Because walking should feel easy and comfortable again.