True Food

07/11/2025

As squash makes its long-awaited Olympic debut at the Los Angeles 2028 Games, True Food is proud to support Team USA Squash with tailored nutritional strategies to fuel their performance on the world’s biggest stage. Nick Taylor, previous world #14 and client of True Food, is now Head Coach of Team USA and has enlisted our services once again.

CoachesCoaches - JuniorCoaches - SeniorCoaches and ProsHPPNewsTeam USA Team USA Squash Announces Formation of High Performance Resource Team November 7, 2025 (L-R): Samir El-Degwi, Karim Ibrahim, Paul Ipe, Nick Taylor, Laurence Leonard and Damon Leedale-Brown. Not pictured: Jesse Engelbrecht and Kit...

04/11/2025

True Food recently delivered an engaging and insightful “Fuelling Performance: Nutrition Essentials for Coaches” workshop in collaboration with Jersey Sport, equipping local coaches with the tools and confidence to better support their athletes’ nutritional needs.

True Food recently delivered an engaging and insightful workshop in collaboration with Jersey Sport

02/11/2025

Meet Paul, the better half of the team at True Food 🍕🥗 When he’s not fuelling athletes, supporting teams, or cracking dad jokes, you’ll probably find him out running, cycling, or crafting his latest custom pizza masterpiece.

Meet Paul, the 'better half' of the team at  True Food 🍕🥗

31/10/2025

Don't forget, you can now make a booking directly through our website. See when our availability suits you - https://www.truefood.je

30/10/2025

Did you know Kit is a keen golfer? Find out more in this latest blog

From golf swings to dad jokes and questionable sandwich combos, Kit’s all about balance - a reminder that good nutrition doesn’t have to be serious 100% of the time.

28/10/2025

We have extensive experience with individuals and teams in many sports. From the local U13 football team to Atlantic Rowers, we have you covered

https://www.truefood.je/sport

27/10/2025

We're proud to be part of Jersey Nutrition - a website which helps islanders find safe, high-quality nutrition advice.

Do you see some familiar faces?

Jersey-based, qualified nutritionists and dietitians you can trust

22/10/2025

Work with us and our COM-B behaviour change model to create long lasting changes to your diet and health. Consultations will educate, inspire, and provide accountability. You have our full support via our portal; allowing you to track your food diary, directly message us, and access all our resources.

https://www.truefood.je/health

20/10/2025

How does health fit into your business? Read our thoughts here:

https://www.truefood.je/blog/businessnutrition

14/10/2025

‘‘True Food was the best investment we made as the Atlantic Castaways, apart from our boat! They got us race ready and fat enough to row across the Atlantic and break the World Record”

As we get closer to the December departures for this years Atlantic Race, with out 5th boat taking on the challenge, let's reminisce about Jack and Freddie's record breaking row.

https://www.truefood.je/blog/jackandfreddie

10/10/2025

Unlock Your Potential: Unlimited Body Composition Scans for Just £50/Month

If you're serious about your health, fitness, or athletic performance, tracking progress goes beyond just stepping on the scale. At True Food we make it easy to stay informed, motivated, and on track with unlimited access to our clinical-grade body composition scanner for just £50 per month.

Find out more here:
https://www.truefood.je/blog/inbody-membership

10/10/2025

When you chose ‘Tree Not Tee’ for our last Trail Monkey Running - Jersey race, you made a powerful decision. Instead of receiving a race t-shirt, your contribution helped plant local fruit trees - reducing waste, supporting rewilding, and cutting down on the environmental impact of fast fashion.

Your tree-not-tee donations are rather fruitful!