The Wellbeing Co by Lisa McCabe

The Wellbeing Co by Lisa McCabe Lisa is a registered Senior Yoga Teacher, a Registered Yoga Medicine Therapeutic Specialist and Yoga

Lisa has a strong background in Anatomy and Physiology and blends both Eastern and Western medicine to design bespoke tailor-made programs for her clients. Private appointments take place in her private studio which is based in Hill Street, St Helier, Jersey. Lisa also teaches group classes throughout the year at Langford Dance Studio, Mont Millais. Classes are delivered as short courses which focus on specific topics using modalities such as Chinese Medicine, Acupressure, Mind-Body Movement, Meditation, and Pranayama. Lisa takes a holistic approach to her teaching using her knowledge as a Yoga Medicine Therapeutic Specialist. Classes and appointments are open to all, no experience is necessary. In 2020 Lisa opened the first and only Yoga Teacher Training school in the Channel Islands under the name of the OYL Institute of Yoga. Having completed the first 200hr Yoga Teacher training, registration is now open for 2022. The OYL Institute of Yoga delivers Yoga Teacher Trainings and CPD workshops and events for students and teachers who have a passion to learn, share and inspire. To learn more about how we can work together visit;

www.oyliving.com

So sad to read this and again highlights how you must do your research before selecting any yoga teacher training, howev...
22/11/2025

So sad to read this and again highlights how you must do your research before selecting any yoga teacher training, however, the exercises this lady was asked to do should not even form part of a teacher training, you are there to learn how to teach not to resolve any underlying trauma. That is for students to do under the guidance of a mental health professional and potentially yoga as a support.

This is why we need to raise standards and better inform students on what a yoga teacher training should be offering.

I met many students in India who have sadly experienced the same events as this lady, just because the training is based in India does not mean its quality or authentic. These course are accredited by YA.org who have very low standards for training schools.

For anyone interested in training refer to Yoga Professionals instead, this body have stringent standards and courses are reviewed and checked before you can even think about offering them.

Rant over but it really does wind me up 🙈🙈

If anyone would like to explore further please feel free to get in touch, always happy to answer questions on this subject xx

Melissa Revell said that self-exploration exercises on the £2,250 course triggered a meltdown which has left her unable to work

Well done to this young lady, let’s hope her voice is heard.We cannot continue with the length and time it takes to supp...
14/11/2025

Well done to this young lady, let’s hope her voice is heard.

We cannot continue with the length and time it takes to support our young people, it’s unethical and unacceptable.

Investment is needed and it needs to be prioritised.

Sadly I’m seeing such high numbers through my little doors, we have the potential to be a leading centre when it comes to mind care and support and there are health professionals out there willing to offer solutions, now is the time to listen and acknowledge before it’s too late 🫶🏽

https://www.facebook.com/share/r/19yjuwbuU3/?mibextid=wwXIfr

14/09/2025

🌱 September Meet-Ups 🌱

We know how tough the fertility journey can be - and we don’t want you to face it alone.

✨ Man Club x Tiny Seeds - Monday 22nd September - 7pm, The Lido, Havre des Pas

Men are welcome at all our meet ups, but we know often you feel like you need to be the supporter rather than the one being supported. This is why we have teamed up with the brilliant Man Club to create a space just for men facing fertility struggles. Whether you need to talk, or just want to listen, this is a chance to meet others who get it too.

✨ Community Meet Up – Thursday 25th September - 6pm, The Oasis Lounge

Join Chloé and Aurélie to meet with others, ask questions and seek support with others who understand. This group is open to anyone - men and women - navigating fertility challenges and Aurélie our wonderful qualified counsellor, will be on hand to offer support and guidance throughout.

If you’d like to come along to either session, please drop us a message or email hello@tinyseeds.je.

❤️❤️❤️🫶🏽
04/09/2025

❤️❤️❤️🫶🏽

✨ One Night Only ✨
Flow with Megan & Sharnelle for their annual groove.

Groovy Gallery Flow - an immersive 2-hour yoga journey with soulful beats, low lights & two passionate teachers.

🌙 75-min flow | 15-min breathwork | 30-min deep relaxation
📍 ArtHouse Jersey, St Helier
🗓 Tuesday 23rd Sept | 6–8PM
🎟 £30 | Limited spots

Sharnelle is flying in from Australia - don’t miss this rare chance to experience them together. Last year sold out.

Come get grooovyyyyy 🪩
BOOK NOW VIA LINK IN BIO

Address

24 Hill Street
St. Helier
JE24UA

Opening Hours

Tuesday 09:00 - 17:00
Wednesday 08:30 - 14:00
Thursday 09:00 - 17:00
Friday 09:00 - 14:00

Telephone

+447797823749

Website

https://www.optimal.je/

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