Hotpod Yoga Jersey

Hotpod Yoga Jersey A truly immersive yoga experience, working the body and calming the mind

Day 10 ✨ As the day winds down, dim the lights and close your eyes. Stretch your arms overhead, roll your shoulders back...
22/12/2025

Day 10 ✨ As the day winds down, dim the lights and close your eyes.

Stretch your arms overhead, roll your shoulders back, soften your jaw. Take three long breaths. Let the day melt away.

Day 9 ✨ Choose one song - one that lifts you, soothes you, moves you. Listen without distraction. No scrolling, no skipp...
22/12/2025

Day 9 ✨ Choose one song - one that lifts you, soothes you, moves you.

Listen without distraction. No scrolling, no skipping, just sound and feeling for a mindful music moment

🚨Booking issues! We are aware that the app isn’t allowing you to book / join the waitlists. Please use the website which...
22/12/2025

🚨Booking issues! We are aware that the app isn’t allowing you to book / join the waitlists.

Please use the website which is correct, and yes the waitlists are real, so please cancel if your plans change

Hoping for a fix asap 💜

Day 8 ✨ Whether you’re sitting or standing, feel the floor beneath your feet. Notice the weight, the texture beneath you...
20/12/2025

Day 8 ✨ Whether you’re sitting or standing, feel the floor beneath your feet. Notice the weight, the texture beneath you.

Calm the nervous system by bringing attention back to the physical body.

Day 7 ✨ Empty your mind onto paper - a thought, a worry, a list, a dream. Sometimes clarity comes not from thinking more...
20/12/2025

Day 7 ✨ Empty your mind onto paper - a thought, a worry, a list, a dream.

Sometimes clarity comes not from thinking more, but from letting thoughts go.

Day 6 ✨ Pour, hold, sip, breathe. Pick a quiet spot. Feel the warmth in your hands. Take your first three sips with no d...
18/12/2025

Day 6 ✨ Pour, hold, sip, breathe.

Pick a quiet spot. Feel the warmth in your hands. Take your first three sips with no distractions going on around you. Let the world slow down - even for a moment.

Day 4 ✨ Inhale deeply, exhale slowly. Now think of one thing that you’re grateful for today. Gratitude is a quiet kind o...
16/12/2025

Day 4 ✨ Inhale deeply, exhale slowly.

Now think of one thing that you’re grateful for today.

Gratitude is a quiet kind of magic.

Day 3 ✨ A minute of awareness can change your whole pace. Step outside, even for a moment. Notice what’s around you - th...
15/12/2025

Day 3 ✨ A minute of awareness can change your whole pace.

Step outside, even for a moment.

Notice what’s around you - the air, the sound, the light - to ground yourself in the present.

Day 2 ✨ Where are you holding on? Take a mindful minute to release the tension you might be holding in your neck and sho...
14/12/2025

Day 2 ✨ Where are you holding on? Take a mindful minute to release the tension you might be holding in your neck and shoulders, and let the weight of the week melt away.

Day 1 ✨ Try slowing down your breath today to start your countdown to calm. Follow a rhythm - in, hold, out, hold - and ...
13/12/2025

Day 1 ✨ Try slowing down your breath today to start your countdown to calm.

Follow a rhythm - in, hold, out, hold - and feel your whole body relax with each cycle for a grounding moment of pause.

A few quiet breaths can change your whole day

Address

Cyril Le Marquand Court, Charles Street
St. Helier
JE24SU

Opening Hours

Monday 17:00 - 21:00
Tuesday 06:30 - 21:00
Wednesday 09:00 - 21:00
Thursday 06:30 - 21:00
Friday 09:00 - 19:00
Saturday 08:30 - 17:00
Sunday 08:30 - 17:30

Website

Alerts

Be the first to know and let us send you an email when Hotpod Yoga Jersey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hotpod Yoga Jersey:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram