Hotpod Yoga Jersey

Hotpod Yoga Jersey A truly immersive yoga experience, working the body and calming the mind

Nurturing Flow 💜it’s one of those “I didn’t know how much I needed that” sessions. A slow, stretchy, relaxing flow on:Mo...
18/11/2025

Nurturing Flow 💜

it’s one of those “I didn’t know how much I needed that” sessions.

A slow, stretchy, relaxing flow on:

Mondays at 7:30pm with .studio
Tuesdays at 10am with
Wednesdays at 7:30pm with
Sundays at 5pm with .studio
Sundays at 6:30pm with

Please can we have more Dynamic Flow? OK! ~ Wednesdays at 10am from December ~Dynamic Flow incorporates some of the more...
13/11/2025

Please can we have more Dynamic Flow? OK!

~ Wednesdays at 10am from December ~

Dynamic Flow incorporates some of the more challenging postures and transitions, combined with a deeper focus on conscious breath.

Work towards increased strength, flexibility, heightened mental clarity and focus.

Ideal for those looking for that extra oomph! Not super recommended for beginners, but if you’re a throw yourself in at the deep end kinda person… then you go glen coco and well done in advance!

Alexis 🔥A flow with Alexis is energetic, encouraging and full of little nuggets of wisdom that leave you smiling with a ...
12/11/2025

Alexis 🔥

A flow with Alexis is energetic, encouraging and full of little nuggets of wisdom that leave you smiling with a sense of fulfillment.

Alexis has been practicing since 2003 and teaching yoga since 2009. She spent time learning the Bikram Yoga teaching method and since then has completed her 200hr teacher training with Stewart Gilchrist in London.

Off the mat, Alexis loves spending time with her family, being outdoors and in the ocean.

Catch Alexis :
Monday 6:30-7:15am // Hotpod Flow 45 min
Monday 10-11am // Hotpod Flow 60 min
Wednesday 6:30-7:15am // Hotpod Flow 45 min
Wednesday 10-11am // Dynamic Flow* 60 min



*Hotpod Flow for rest of Nov but Dynamic from December

Need a lunchtime reset? We’ve got you!45 minute lunchtime flows every Wednesday and Friday 12:15-1pm
07/11/2025

Need a lunchtime reset? We’ve got you!

45 minute lunchtime flows every Wednesday and Friday

12:15-1pm

Next date is ready to book for our monthly Social Run & Stretch 💜 Saturday 6th December at 12:30Limited spots so get boo...
29/10/2025

Next date is ready to book for our monthly Social Run & Stretch 💜 Saturday 6th December at 12:30

Limited spots so get booked on!

This is the last of the year, we’ve loved this little addition! Thanks to and for giving this legs 🏃🏃‍♀️🏃🏃‍♀️🏃🏃‍♀️🏃🏃‍♀️

Teacher Spotlight ✨ Debbie Debbie first discovered yoga to support her dance training and has since been practicing for ...
28/10/2025

Teacher Spotlight ✨ Debbie

Debbie first discovered yoga to support her dance training and has since been practicing for over a decade, attending over 500 classes in the pod before deciding it was time to commit to a teacher training.

She completed her 200 hour Vinyasa Flow Teacher Training in Spain and since then her Yoga for Atheletes training.

Outside of yoga, Debbie is a keen runner and general sports enthusiast which led her to start our monthly Hotpod Social Run & Stretch events. Debbie’s teaching style focuses on anatomical stability and intelligent sequencing to ensure her flows are accessible and complimentary for sporty bodies.

Debbie teaches :
Fridays at 7am // Hotpod Flow 45 min
Sundays at 10:30am // Hotpod Flow 60 min
Monthly Run & Stretch // Next: Dec 6th

How to start your week right, in just 2 simple steps…- Step 1 : Get up- Step 2 : Go to Monday mornings Hotpod Flow at 6:...
26/10/2025

How to start your week right, in just 2 simple steps…

- Step 1 : Get up
- Step 2 : Go to Monday mornings Hotpod Flow at 6:30am with Alexis

Have a nice week!

Yay! From November, Alexis will be taking Hotpod Flow on Wednesdays at 10am and we will move our daytime Nurturing Flow ...
24/10/2025

Yay! From November, Alexis will be taking Hotpod Flow on Wednesdays at 10am and we will move our daytime Nurturing Flow to Tuesdays at 10am

Let’s go let’s flow x

Yay, we got voted the UKs number 1 hot yoga studios by 💜Read more via the link in our bio!
23/10/2025

Yay, we got voted the UKs number 1 hot yoga studios by 💜

Read more via the link in our bio!

A mid flow moment.To feel, to breathe, to reconnect.
13/10/2025

A mid flow moment.

To feel, to breathe, to reconnect.

Today is World Mental Health Day 💜 A reminder that your mental wellbeing is just as important as your physical health. T...
10/10/2025

Today is World Mental Health Day 💜 A reminder that your mental wellbeing is just as important as your physical health.

The pod offers space to slow down, breathe deeply, and reconnect - whether that’s to ease stress, lift your mood, or simply take a pause. However you’re feeling today, know that you’re not alone, and this space is here for you x

Weekend Warriors, we’ve got you!
09/10/2025

Weekend Warriors, we’ve got you!

Address

Cyril Le Marquand Court, Charles Street
St. Helier
JE24SU

Opening Hours

Monday 17:00 - 21:00
Tuesday 06:30 - 21:00
Wednesday 09:00 - 21:00
Thursday 06:30 - 21:00
Friday 09:00 - 19:00
Saturday 08:30 - 17:00
Sunday 08:30 - 17:30

Website

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