Eve Studios

Eve Studios Eve Studios, a fitness & wellbeing hub designed by women, for women. Eve Studios is a dedicated space created by women, for women.

A place to reconnect with your body, build lasting strength, and thrive at every stage of life. As one of the first health and wellbeing hubs exclusively for women in Jersey, we’re reshaping how women experience movement, health, and self-care. We offer a welcoming gym space, a diverse class schedule, expert-led talks, and wellness events tailored to support every phase of womanhood, from teenage years to post-menopause. Whether you’re looking to build physical strength, find calm, learn more about your health, or simply feel seen and supported, there’s a place for you at Eve.

🧘‍♀️ Female-only gym & wellness studio
💬 Women’s health workshops, movement & mindset sessions
💞 Safe, inclusive support for women aged 16–65+

Because true wellbeing isn’t just about working out. It’s about coming home to yourself.

🎄Still searching for the perfect gift? Give one that lasts long after the wrapping paper’s gone. 🎁Our December Love Memb...
16/12/2025

🎄Still searching for the perfect gift? Give one that lasts long after the wrapping paper’s gone. 🎁

Our December Love Memberships and Christmas Bundles are the perfect way to help someone (or yourself!)
move into 2026 feeling stronger and connected.

Visit the website eve.je or the the store section of the Eve Studios app before the end of December.

The holidays are for rest and reflection (but we're still here for a little movement when you need it!).Whether you're j...
15/12/2025

The holidays are for rest and reflection (but we're still here for a little movement when you need it!).

Whether you're joining us in the studio or taking time to pause, Eve is here to support your wellbeing every step of the way.

Find our festive timetable on the website https:/ /eve.je/ or in the classes section of the Eve Studios app.🎄

🎄In need of a last-minute gift or time to finally treat yourself? 🎁Our Christmas Bundles and December Love Memberships a...
15/12/2025

🎄In need of a last-minute gift or time to finally treat yourself? 🎁

Our Christmas Bundles and December Love Memberships are the perfect way for you or a loved one to start 2026 feeling recharged, confident, and strong.

Our festive offers bring together classes, treatments, and wellbeing experiences for women of every age and ability. We know your health isn't just about fitness; it’s about balance, confidence, and connection.

Head to the website https:/ /eve.je/ or the store section of the Eve Studios app to purchase in time for Christmas.

Sometimes we all need a little one-on-one time.Our Personal Training sessions are designed to support your personal and ...
12/12/2025

Sometimes we all need a little one-on-one time.

Our Personal Training sessions are designed to support your personal and unique goals, whether that’s building strength, regaining fitness after time out, or simply finding your confidence through movement again.

At Eve, we believe in meeting you where you are and helping you grow from there, with expert guidance and encouragement at every stage. ✨♥

Book your PT sessions through the store section of the Eve Studios app, visit our website https://eve.je/ or call into the studio to chat with our team.

🎄This Christmas, give the gift of wellbeing. 🎁Whether treating yourself or looking for the perfect gift, make Christmas ...
05/12/2025

🎄This Christmas, give the gift of wellbeing. 🎁

Whether treating yourself or looking for the perfect gift, make Christmas a time for health and wellness.

Our Christmas PT Bundles have been created to help you or someone you love start 2026 feeling stronger and more confident. Discover the Christmas Bundle options in the store section of the Eve Studios app or visit our website eve.je

04/12/2025

Behind every class at Eve is a brilliant woman who understands why health and wellness matter at every stage of life.

Meet Trudi, our inspiring founder who helps and encourages women of all ages to build strength and develop confidence through fitness, wellbeing, and community. ✨

At Eve, our brilliant instructors don't just teach, they empower and support (and have fun!), helping you
discover what you and your body are really capable of. 💪

Call into the studio to meet Trudi and the team, or explore classes and events on the website https:/ /eve.je/ and in the Eve Studios app.

🎄More joy, less stress this Christmas 🎄We know the festive season can feel both joyful and overwhelming, at the same tim...
01/12/2025

🎄More joy, less stress this Christmas 🎄

We know the festive season can feel both joyful and overwhelming, at the same time.

Join us tomorrow evening for ‘Ditch the Chaos, Keep the Magic’ a reflective and practical workshop led by Sara Liddle.

Sara will be exploring the gap between your ideal Christmas and the reality, uncover the triggers that lead to stress or overload, and learn how to approach the season with more calm, and connection.

She will also provide simple, supportive tools to help you move from chaos to clarity, including creating your own personalised guide to experiencing a more mindful and meaningful Christmas this year.

Book your place through the events section of the Eve Studios app or on the website eve.je/

Starting your postnatal wellness journey but not sure where to start?We know that as a new mum you're facing new demands...
28/11/2025

Starting your postnatal wellness journey but not sure where to start?

We know that as a new mum you're facing new demands on your health and your time, and it’s often a new start socially.

Your postnatal journey needs care, patience, and support. That’s why we offer a range of suitable classes that support restorative movement and help you rebuild strength and reconnect with your body. We are a place for you to regain confidence and recharge, surrounded by understanding and encouragement. You can even
bring your new additions! 👶♥

Find class times on the website eve.je download the Eve Studios app or call into the studio to learn more.

🎁 The ideal gift. Treat yourself or someone you love this festive season! 🎁Our range of “December Love” membership packa...
26/11/2025

🎁 The ideal gift. Treat yourself or someone you love this festive season! 🎁

Our range of “December Love” membership packages have been specially designed to help you move, restore, and recharge.

Because at Eve, self-care, health, and wellbeing aren't a luxury; they’re how we help you build strength, balance, and joy all year round ✨.

Explore the December Love Membership Packages on the website eve.je or in the store section of the Eve Studios app.

Movement is key to wellness but everyone’s abilities and motivations are different, and at Eve we celebrate that.From re...
24/11/2025

Movement is key to wellness but everyone’s abilities and motivations are different, and at Eve we celebrate that.

From restorative classes such as chair yoga, Pilates, and gentle fitness through to higher-energy sessions like Boxing Blast, our timetable offers something for every age, strength, ability, and mood.

Whatever your movement mood, you'll find classes that strengthen body, mind, and confidence, because at Eve it’s about feeling good, your way ✨♥

Explore the full timetable on our website eve.je in the Eve Studios app or pop into the studio to chat with our team.

21/11/2025

💥LAST WEEK OF OUR NEW MEMBER OFFER 💥

As the dark winter nights draw in, re-spark your energy with our “November Bonfire Special” - three months’ membership for the price of two.

With over 46 classes to suit every age and fitness level, as well as a range of in-house beauty treatments and wellbeing events, Eve Studios is a space designed for every woman, at every stage of life✨ .

Find details of the November Bonfire Special on the website eve.je or download the Eve Studios app, and start your journey to health and wellbeing today.

👏New Classes Next Week!👏We know how important it is to keep your routine feeling fresh and inspiring, especially when li...
20/11/2025

👏New Classes Next Week!👏

We know how important it is to keep your routine feeling fresh and inspiring, especially when life gets busy.

Next week, Lucy will be out of the studio, so we’re introducing three new sessions led by the brilliant Michelle
and Helen - why not try something new:

• Tone and Sculpt - a low-impact, strength-building session designed to help you feel stronger, steadier, and
more energised.
• Yin and Stretch – a gentle, restorative class to support flexibility, relaxation, and ease.
• Awareness Through Movement – a mindful session focused on alignment, balance, and reconnecting with
your body.

Our classes are designed to support every woman, at every stage of life, offering choice, confidence, and a
space to feel good, your way.

Check the updated timetable in the Eve Studios app or visit our website eve.je

Address

10 Royal Square
St. Helier
JE23NN

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