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Counsellor Andrew

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Jersey
St. Helier
Counsellor Andrew

I provide confidential counselling,
i am a Person Centred Humanistic counsellor. I listen from a place of non judgement

As a client, you are my focus, i listen and walk by your side to help you to find answers to your own concerns.

27/02/2026

Thinking for yourself has always been controversial.

19/02/2026

This is the type of work I provide, confidential, nonjudgmental and congruent with what you share.
The work I facilitate is your work, I am there to offer support but not advice.

27/01/2026

Most men want to talk. The difficulty is knowing how to begin.

In my work, I often see the same pattern. Men aren’t avoiding conversations because they lack interest or care. They avoid them because they were never shown how to talk about what is happening internally, or that they were even allowed to.

When a man realises he can speak openly, something changes. His shoulders loosen, his breathing settles, and the guarded tone starts to fade. It is often the first moment of genuine relief he has felt in a long time.

What usually follows is a familiar set of phrases:
“I don’t talk to people.”
“I try to sort things out myself.”
“It’s not that bad. Other people have it worse.”
These are not excuses. They are long‑standing coping strategies that helped them survive earlier parts of their lives.

Men open up when they feel understood rather than judged. They respond to calmness, relatability, and the sense that the person in front of them has lived through their own difficult moments. Sometimes I share a small part of my story, and that is often the point where the mask begins to slip.

After a few sessions, the shift is clear. They settle into the space, they stop apologising for how they feel. They begin to explore what has been weighing on them. Many describe feeling lighter simply because they finally have somewhere to put the thoughts that have been circling for years and they realise therapy is not only serious work there is room for humour and ease as well.

There are a few things I wish more men knew before they start.
You do not need perfect words.
You do not need to reveal everything at once.
You set the pace and the direction.
You do not have to wait until you reach breaking point.
Talking is not a sign of weakness. Carrying everything alone is what causes the real harm.

If any of this feels familiar, you are not the only one. And you do not have to keep going in silence.

26/01/2026

I learned a new word❣️meliorism: philosophy

Healing Hearts
Live Love Laugh

25/01/2026

A testimonial I received whilst what MIND Jersey charity.

# @ space

18/01/2026

An image that I have always been fond of

16/01/2026

What actually heals isn’t what you do, it’s what you stop doing when enough safety is present, and what you’re finally able to feel when someone can meet you there.

I provide safety, a nonjudgmental presence and strict confidentiality.

15/01/2026

It hits different when you're really struggling and all you want is someone to talk to. But you don't want to feel like a burden. So you just sit there, lost in your head, trying to hold it together.
Be kind to yourself in this journey.

Contact me if you’d like someone to listen, to allow yourself the opportunity to process what is going on for you.
My counselling service is nonjudgmental and strictly confidential

Address

York Street
St. Helier

Website

facebook.com

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