KAHLE Journey

KAHLE Journey We are a Caribbean trauma centre involved in research, advocacy, training and healing endeavours.

10/12/2025

Physical pain from emotional struggles.

Trauma doesn’t just affect emotions, it affects the brain.When the body goes into survival mode, language can disappear....
10/12/2025

Trauma doesn’t just affect emotions, it affects the brain.
When the body goes into survival mode, language can disappear.

If you’ve ever felt “frozen” or unable to speak about something painful, your brain was protecting you, not failing you. Healing starts with safety, not storytelling.

Pressure buss pipe! Long-term stress is real trauma. You don’t need a single incident to be deeply affected.
03/12/2025

Pressure buss pipe! Long-term stress is real trauma. You don’t need a single incident to be deeply affected.

KAHLE was represented by Dr Djavila Ho at the Adolescent Mental Health Workshop hosted by the Mindfulness Jamaica Initia...
02/12/2025

KAHLE was represented by Dr Djavila Ho at the Adolescent Mental Health Workshop hosted by the Mindfulness Jamaica Initiative and the Chevening Alumni in Jamaica in partnership with the British High Commission. The event was held under the theme Empowering Minds Building Resilience Supporting Adolescents on their Academic Journey.

Dr Ho facilitated a session on community engagement for mental health success with students of Jonathan Grant High School. She introduced them to our Tuff It Out and Buil' skills and explored how these tools can support their personal wellbeing while also strengthening mental wellness across their communities including their schools families peers and sports teams.

KAHLE Journey Ltd is building a sustainable way to help and empower our fellow Jamaicans in need. If you are from one of...
01/12/2025

KAHLE Journey Ltd is building a sustainable way to help and empower our fellow Jamaicans in need.

If you are from one of the communities that were significantly impacted by Hurricane Mellissa in Western Jamaica and you want to be trained in giving psychosocial care, WE NEED YOU. 🧡❤🖤

(Nurses, teachers, guidance counsellors, social workers, justices of the peace, youth leaders, pastors, community health aids, and responsible community leaders).

If you’re passionate about serving, supporting others, and strengthening our communities, please take a moment to sign up. Every volunteer plays a powerful role in creating long-term impact.
Register here: https://forms.gle/ioaZFxCfqTZZQPhi7

27/11/2025

Expressing anger can be healthy.

Think you have to live through something to be affected by it? Think again. Trauma can impact you just from witnessing, ...
25/11/2025

Think you have to live through something to be affected by it? Think again.

Trauma can impact you just from witnessing, hearing about, or being repeatedly exposed to it. How have experiences you didn’t directly go through shaped your feelings or reactions? Your story matters. Your response is valid.

KAHLE recently completed its post–Hurricane Melissa outreach in partnership with JAMHAN — offering individual and group ...
18/11/2025

KAHLE recently completed its post–Hurricane Melissa outreach in partnership with JAMHAN — offering individual and group psychosocial support across several affected communities in Westmoreland.

Our team provided sessions for staff at Sandals Negril and Beaches Negril, the nurses at the Savanna-la-Mar Health Centre, children and older adults at the Petersfield shelter, and police officers serving on the front lines. We also met with residents from multiple districts around Whitehouse, holding space for their stories and focusing on coping, connection, and building resilience together.

We visited Belmont, walked through the community, delivered supplies, and checked in with residents as they continue to rebuild after profound loss.

Deep gratitude goes out to the Sandals Foundation for their partnership in Whitehouse, and to the Jamaica Defence Force for facilitating movement through impacted areas.

Healing is a community effort — and together, we remain committed to supporting recovery, strengthening resilience, and ensuring no one walks this road alone.

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13/11/2025

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1/2It’s okay if you’re not “okay” right now. After a disaster, our minds and bodies can react in many ways — from feelin...
13/11/2025

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It’s okay if you’re not “okay” right now. After a disaster, our minds and bodies can react in many ways — from feeling on edge to feeling shut down.

Our Tuff It Out and Buil' tools can help regulate those distressing reactions. These are simple techniques anyone can learn, use, and teach. That’s the power of community healing. 💪🏾

Volunteers, neighbours, friends — let’s share these skills and help each other find balance again.

13/11/2025

These skills work!

Tuff It Out and Buil' Series: Testimonial

13/11/2025

Tuff It Out and Buil' Series

Skill #6: Switch It Up

Address

68 Lady Musgrave Road
Kingston

Telephone

+18768695005

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