16/11/2025
🙏🏽 Giving thanks for this kind testimonial from a lovely , dedicated patient . I’m so very proud of her.
🌟 My patients get the results they desire because they are willing and committed to putting in the work .
✅ Weight loss methods - even using GLP1’s or Bariatric surgery are not magic !! Healthy weight loss requires lots of behavior change .There’s no permanent method of losing and maintaining weight without hard work , determination and discipline.
✅ Persons who are willing to give up unhealthy habits , persons who are willing to learn about how to change their behavior and lifestyle to get the body they desire and the health that comes with it , are to be commended.
🌟 This is not a cop out , it’s not cheating …….you put in the hard work , you reap the rewards.