AFYA

07/12/2025

This Week's schedule. Join us on the mat to renew, restore and strengthen.

Book your space using the link in bio.

07/12/2025

🍃 Find calm in the heart of the city.

For many of our students, Afya's studio is just a stone's throw away.

If you're within 10 minutes of the Golden Triangle, you're within 10 minutes of finding Afya. 🙌🏽

Join us at a yoga or pilates class this week. You'll love it.

Book a class at www.afyajamaica.com
Or call Sonita at (876) 383-7669

30/11/2025

See you on the mat this week at Afya!
Book using the link in bio.

28/11/2025

Trishan is back in studio this Saturday for Renew Yoga. Her gentle and mindful class is one you don't want to miss after a long week.

Join her on the mat at 10a. Link in Bio

27/11/2025

24/11/2025

Don't forget to add cardio to your week. Strengthen with Paula tomorrow at Cardio with Weights and Bands.

See you on the floor! Book using the link in bio.

24/11/2025

The time we spend on the mat is love in action- Rolf Gates.
How are you putting love in action this week?

23/11/2025

We're excited for this week of movement and flow. We continue to move with intention. When you show up on the mat for yourself this week, you're also showing up for Jamaica. 25% of revenue from all classes go directly to Hurricane relief efforts.

Will we see you on the mat?

20/11/2025

Gratitude for every breath, every movement, every act of giving. Your practice now helps rebuild lives. 25% of class revenue between now and November 29 will help fund hurricane recovery.

Show up on the mat for yourself and help others.

17/11/2025

New week, new chances to breathe, move, and make a difference.

Join us in studio—25% of every class you attend supports hurricane relief through Food for the Poor.

Your practice = real impact.

11/11/2025

Check out our special Rest and Renew Yoga session this Thursday with Jessica. Release stress, reset your energy, and reconnect with your inner peace.

Come as you are. Leave grounded, clear, and renewed

02/11/2025

As we reflect on this last week, we are grateful for the sun and invite you to unwind, reset and recover with us. Click on the link in bio to join us on the mat.