KARIN YOGA LIFE

KARIN YOGA LIFE Bloom includes unlimited access to yoga, meditations, healthy recipes, special wellness events + more

I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of yoga accessible to all levels including seniors. I specialize in teaching yoga for joint pain and yoga for arthritis.

​​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​​

I have completed numerous specialized trainings including in Therapeutic Yoga for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification. Karin Yoga Life is all about helping you to live your best pain free life!

This is yoga…See…not hard. 😊
19/12/2025

This is yoga…

See…not hard. 😊

The healing power of yoga. Dm me to find out more.
19/12/2025

The healing power of yoga.

Dm me to find out more.

✨ Coming soon inside Bloom…January in Bloom is all about healing, strength, and feeling good in your body again.🌿 The He...
19/12/2025

✨ Coming soon inside Bloom…

January in Bloom is all about healing, strength, and feeling good in your body again.

🌿 The Healing Power of Yoga - A 6-week yoga class series starts in January.

Mindful movement.
Smart strength.
Support every step of the way.

This is wellness that meets you where you are 💚

Message or email me for more at karin@karinyogalife.com

More about Bloom: https://www.karinyogalife.com/bloom

Stressed?Exhale like you mean it. It works😊
12/12/2025

Stressed?
Exhale like you mean it.
It works😊

Been sitting all day?Move a little. Feel better a lot. 🙂
11/12/2025

Been sitting all day?
Move a little. Feel better a lot. 🙂

Is your career forcing you to choose between ambition and health? ⚖️I had a candid conversation with Dianne Squires on t...
08/12/2025

Is your career forcing you to choose between ambition and health? ⚖️

I had a candid conversation with Dianne Squires on the Island Woman Podcast about my path from the high-pressure corporate world to a totally new business in wellness and launching Bloom, my online Yoga & Wellness membership for women.

We dived deep into:

🧘‍♀️ How dialing into my own health triggered a massive career pivot 15 years ago (and why I now spend way less time hunched over a laptop).

🚀 How the COVID-19 pandemic catalyzed Bloom's business from local expertise to a global online venture.
My Non-Negotiable Advice for every Caribbean woman entrepreneur:

You must first answer "What life do you want?"

As an entrepreneur for 25+ years, I share the hard-won wisdom that allows us to build ambitiously and sustain our health through every life stage.

Watch/Listen to the full episode now: 👇 https://youtu.be/Qx24tOEG8pw

SHARING MY JOURNEY...I sat down with Dianne Squires on the Island Woman Podcast to share my journey from corporate burno...
06/12/2025

SHARING MY JOURNEY...

I sat down with Dianne Squires on the Island Woman Podcast to share my journey from corporate burnout to building Bloom, my global wellness platform!

Episode is going live tomorrow at 11 am!

Listen here if you're ready for sustainable and ambitious growth! 👇 https://youtu.be/Qx24tOEG8pw

Yes, BLACK FRIDAY is coming!I'll be sharing my BLACK FRIDAY deals to those on my mailing list so if you're not on it, yo...
21/11/2025

Yes, BLACK FRIDAY is coming!

I'll be sharing my BLACK FRIDAY deals to those on my mailing list so if you're not on it, you can join now here:

https://www.karinyogalife.com/newsletter

YOU DON'T WANT TO MISS THESE AWESOME DEALS! 😀

Address

Kingston

Telephone

+18765647559

Website

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